Рецепт Layered Cream Cheese And Strawberries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
crackers
17.97g |
butter
7.09g |
cream cheese
28.35g |
sugar
1.05g |
milk
1.27g |
strawberries
26.79g |
milk
45.75g |
topping
16.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.67 | 0.06 | 1.68 | 0.0 | 0.04 | 0.18 | 1.54 | 0.49 | 5.67 | 45.36 |
Total Fat (g) | 0.31 | 5.75 | 9.71 | 0.0 | 0.01 | 0.08 | 0.44 | 2.15 | 18.45 | 147.6 |
Carbohydrates (g) | 14.54 | 0.0 | 1.15 | 1.05 | 0.06 | 2.06 | 2.28 | 3.87 | 25.02 | 200.16 |
Ash (g) | 0.11 | 0.15 | 0.37 | 0.0 | 0.01 | 0.11 | 0.34 | 0.1 | 1.19 | 9.52 |
Calories (kcal) | 68.82 | 50.862 | 96.957 | 4.064 | 0.534 | 8.573 | 19.215 | 36.75 | 285.775 | 2286.2 |
Starch (g) | н/д | н/д | 0.1 | н/д | н/д | 0.01 | н/д | н/д | 0.11 | 0.88 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.13 | 0.0 | н/д | 0.13 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.53 | 0.0 | н/д | 0.53 | 4.24 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.65 | 0.0 | н/д | 0.65 | 5.2 |
Lactose (g) | н/д | н/д | 0.91 | н/д | 0.07 | 0.0 | 2.38 | н/д | 3.36 | 26.88 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.37 | 1.13 | 15.43 | 0.0 | 1.14 | 24.37 | 41.14 | 9.79 | 94.37 | 754.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.91 | 1.05 | 0.07 | 1.31 | 2.38 | 3.87 | 9.65 | 77.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 4.133 | 1.703 | 27.783 | 0.011 | 1.513 | 4.286 | 54.443 | 11.648 | 105.519 | 844.152 |
Iron (mg) | 0.83 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.01 | 0.02 | 1.08 | 8.64 |
Magnesium (mg) | 4.313 | 0.142 | 2.552 | 0.0 | 0.14 | 3.483 | 5.033 | 1.148 | 16.809 | 134.472 |
Phosphorus (mg) | 18.688 | 1.703 | 30.051 | 0.0 | 1.208 | 6.43 | 43.463 | 12.141 | 113.681 | 909.448 |
Potassium (mg) | 20.664 | 1.703 | 39.123 | 0.021 | 1.907 | 40.989 | 68.625 | 16.57 | 189.601 | 1516.808 |
Sodium (mg) | 5.031 | 40.86 | 91.004 | 0.0 | 0.559 | 0.268 | 20.13 | 11.813 | 169.665 | 1357.32 |
Zinc (mg) | 0.12 | 0.01 | 0.14 | 0.0 | 0.01 | 0.04 | 0.19 | 0.02 | 0.53 | 4.24 |
Copper (mg) | 0.041 | 0.0 | 0.006 | 0.0 | 0.0 | 0.013 | 0.005 | 0.002 | 0.067 | 0.536 |
Manganese (mg) | 0.169 | 0.0 | 0.003 | 0.0 | 0.0 | 0.104 | 0.0 | н/д | 0.276 | 2.208 |
Selenium (mcg) | 7.6 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 1.5 | 0.4 | 10.4 | 83.2 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 358.628 | 0.0 | 2.492 | 3.215 | 89.67 | 12.141 | 643.417 | 5147.336 |
Retinol (mcg) | 0.0 | 47.599 | 101.777 | 0.0 | 0.737 | 0.0 | 26.535 | 0.0 | 176.648 | 1413.184 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 102.627 | 0.0 | 0.737 | 0.268 | 26.535 | 0.656 | 179.345 | 1434.76 |
Beta Carotene (mcg) | 0.0 | 11.208 | 11.624 | 0.0 | 0.025 | 1.875 | 0.915 | 7.383 | 33.03 | 264.24 |
Vitamin E (mg) | 0.08 | 0.16 | 0.18 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.59 | 4.72 |
Vitamin D (IU) | н/д | 3.973 | н/д | н/д | 0.661 | н/д | 23.79 | н/д | 28.424 | 227.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.656 | 0.0 | 0.0 | 0.0 | 0.0 | 6.965 | 0.0 | 0.0 | 20.622 | 164.976 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 0.0 | 0.0 | 15.8 | 126.4 |
Thiamin (mg) | 0.126 | 0.001 | 0.006 | 0.0 | 0.0 | 0.005 | 0.009 | 0.003 | 0.15 | 1.2 |
Riboflavin (mg) | 0.084 | 0.002 | 0.037 | 0.0 | 0.002 | 0.005 | 0.087 | 0.015 | 0.233 | 1.864 |
Niacin (mg) | 1.026 | 0.003 | 0.043 | 0.0 | 0.001 | 0.104 | 0.041 | 0.016 | 1.235 | 9.88 |
Pantothenic acid (mg) | 0.084 | 0.008 | 0.162 | 0.0 | 0.005 | 0.035 | 0.165 | н/д | 0.458 | 3.664 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.011 | 0.0 | 0.001 | 0.013 | 0.018 | 0.003 | 0.054 | 0.432 |
Folate (mcg) | 24.438 | 0.213 | 3.119 | 0.0 | 0.064 | 6.43 | 2.288 | 0.492 | 37.042 | 296.336 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.07 | 0.0 | 0.01 | 0.0 | 0.2 | 0.03 | 0.32 | 2.56 |
Choline (mg) | 3.5 | 1.3 | 7.7 | 0.0 | 0.2 | 1.5 | 8.1 | 0.0 | 22.4 | 179.2 |
Folic acid (mcg) | 20.484 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.484 | 163.872 |
Tryptophan (g) | 0.02 | 0.001 | 0.02 | н/д | 0.001 | 0.003 | 0.018 | н/д | 0.062 | 0.496 |
Threonine (g) | 0.045 | 0.003 | 0.065 | н/д | 0.001 | 0.005 | 0.041 | н/д | 0.161 | 1.288 |
Isoleucine (g) | 0.061 | 0.004 | 0.091 | н/д | 0.002 | 0.005 | 0.087 | н/д | 0.25 | 2.0 |
Leucine (g) | 0.115 | 0.006 | 0.187 | н/д | 0.005 | 0.008 | 0.174 | н/д | 0.495 | 3.96 |
Lysine (g) | 0.032 | 0.005 | 0.162 | н/д | 0.004 | 0.008 | 0.133 | н/д | 0.343 | 2.744 |
Methionine (g) | 0.029 | 0.001 | 0.054 | н/д | 0.001 | 0.0 | 0.037 | н/д | 0.122 | 0.976 |
Cystine (g) | 0.038 | 0.001 | 0.011 | н/д | 0.002 | 0.003 | 0.055 | н/д | 0.109 | 0.872 |
Phenylalanine (g) | 0.083 | 0.003 | 0.082 | н/д | 0.002 | 0.005 | 0.078 | н/д | 0.253 | 2.024 |
Tyrosine (g) | 0.045 | 0.003 | 0.085 | н/д | 0.002 | 0.005 | 0.064 | н/д | 0.204 | 1.632 |
Valine (g) | 0.07 | 0.004 | 0.113 | н/д | 0.003 | 0.005 | 0.101 | н/д | 0.297 | 2.376 |
Arginine (g) | 0.058 | 0.002 | 0.068 | н/д | 0.001 | 0.008 | 0.046 | н/д | 0.183 | 1.464 |
Histidine (g) | 0.036 | 0.001 | 0.051 | н/д | 0.001 | 0.003 | 0.037 | н/д | 0.129 | 1.032 |
Alanine (g) | 0.05 | 0.002 | 0.051 | н/д | 0.001 | 0.008 | 0.05 | н/д | 0.163 | 1.304 |
Aspartic acid (g) | 0.066 | 0.004 | 0.145 | н/д | 0.004 | 0.04 | 0.142 | н/д | 0.401 | 3.208 |
Glutamic acid (g) | 0.582 | 0.013 | 0.369 | н/д | 0.01 | 0.027 | 0.357 | н/д | 1.357 | 10.856 |
Glycine (g) | 0.058 | 0.001 | 0.04 | н/д | 0.001 | 0.008 | 0.027 | н/д | 0.135 | 1.08 |
Proline (g) | 0.196 | 0.006 | 0.19 | н/д | 0.005 | 0.005 | 0.165 | н/д | 0.566 | 4.528 |
Serine (g) | 0.081 | 0.004 | 0.105 | н/д | 0.003 | 0.008 | 0.096 | н/д | 0.296 | 2.368 |
Cholesterol (mg) | 0.0 | 15.252 | 31.185 | 0.0 | 0.064 | 0.0 | 2.288 | 0.328 | 49.116 | 392.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 3.644 | 5.469 | 0.0 | 0.008 | 0.005 | 0.288 | 1.849 | 11.312 | 90.496 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.215 | н/д | н/д | 3.215 | 25.72 |
Monounsaturated Fat (g) | 0.027 | 1.491 | 2.444 | 0.0 | 0.004 | 0.011 | 0.128 | 0.138 | 4.242 | 33.936 |
Polyunsaturated (g) | 0.129 | 0.216 | 0.408 | 0.0 | 0.001 | 0.043 | 0.018 | 0.044 | 0.859 | 6.872 |