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Рецепт Layered Crab Mold - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
75.6g 		mayonnaise
9.96g 		lemon juice
0.85g 		onion
0.5g 		worcestershire sauce
0.96g 		garlic
0.03g 		crab
10.42g 		chili sauce
56.4g 		parsley
4.75g 		Всего в порции Всего в рецепте
Protein (g) 4.48 0.0 0.0 0.01 0.0 0.0 2.14 0.73 0.14 7.5 90.0
Total Fat (g) 25.89 7.75 0.0 0.0 0.0 0.0 0.13 0.43 0.04 34.23 410.76
Carbohydrates (g) 3.08 0.03 0.07 0.05 0.19 0.02 0.0 0.45 0.3 4.19 50.28
Ash (g) 1.0 0.04 0.0 0.0 0.02 0.0 0.21 1.12 0.1 2.5 30.0
Calories (kcal) 258.552 68.513 0.212 0.2 0.745 0.097 10.313 6.768 1.71 347.11 4165.32
Starch (g) 0.26 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.26 3.12
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Fructose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Lactose (g) 2.43 н/д н/д 0.0 н/д н/д н/д н/д н/д 2.43 29.16
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 2.16 0.77 0.45 0.75 0.0 7.93 53.68 4.17 111.06 1332.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.03 0.02 0.02 0.1 0.01 0.0 0.07 0.04 2.71 32.52
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.5 6.0
Calcium (mg) 74.088 0.697 0.059 0.115 1.022 0.023 10.521 6.768 6.555 99.848 1198.176
Iron (mg) 0.29 0.02 0.0 0.0 0.05 0.0 0.09 0.65 0.29 1.4 16.8
Magnesium (mg) 6.804 0.1 0.051 0.05 0.124 0.017 4.063 6.768 2.375 20.351 244.212
Phosphorus (mg) 80.136 2.49 0.051 0.145 0.573 0.122 27.083 12.972 2.755 126.326 1515.912
Potassium (mg) 104.328 1.394 1.051 0.73 7.64 0.321 38.958 72.192 26.315 252.93 3035.16
Sodium (mg) 242.676 48.398 0.008 0.02 9.359 0.008 34.688 357.012 2.66 694.828 8337.936
Zinc (mg) 0.39 0.01 0.0 0.0 0.0 0.0 0.42 0.09 0.05 0.96 11.52
Copper (mg) 0.015 0.0 0.0 0.0 0.002 0.0 0.079 0.045 0.007 0.149 1.788
Manganese (mg) 0.008 н/д 0.0 0.001 н/д 0.0 0.02 0.062 0.008 0.098 1.176
Selenium (mcg) 1.8 0.2 0.0 0.0 0.0 0.0 3.3 0.3 0.0 5.6 67.2
Vitamin A, IU (IU) 956.34 0.0 0.17 0.01 0.754 0.0 0.729 924.96 400.14 2283.103 27397.236
Retinol (mcg) 271.404 0.0 0.0 0.0 0.01 0.0 0.208 0.0 0.0 271.622 3259.464
Vitamin A, RAE (mcg_RAE) 273.672 0.0 0.008 0.0 0.048 0.0 0.208 46.248 19.998 340.182 4082.184
Beta Carotene (mcg) 30.996 0.0 0.025 0.005 0.411 0.0 0.0 518.316 240.065 789.818 9477.816
Vitamin E (mg) 0.49 1.17 0.0 0.0 0.0 0.0 0.19 0.01 0.04 1.9 22.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.076 0.02 0.458 0.0 0.0 5.64 264.148 270.342 3244.104
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.03 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.1 0.0 0.3 2.5 6.3 9.7 116.4
Thiamin (mg) 0.015 0.001 0.0 0.0 0.001 0.0 0.008 0.017 0.004 0.047 0.564
Riboflavin (mg) 0.098 0.006 0.0 0.0 0.001 0.0 0.008 0.045 0.005 0.164 1.968
Niacin (mg) 0.113 0.001 0.001 0.001 0.007 0.0 0.143 0.102 0.062 0.429 5.148
Pantothenic acid (mg) 0.431 н/д 0.001 0.001 н/д н/д 0.038 0.062 0.019 0.551 6.612
Vitamin B-6 (mg) 0.03 0.001 0.0 0.001 0.0 0.001 0.016 0.085 0.004 0.138 1.656
Folate (mcg) 8.316 0.0 0.11 0.095 0.076 0.001 4.479 0.564 7.22 20.861 250.332
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.24 2.88
Choline (mg) 20.6 0.1 0.0 0.0 0.0 0.0 3.5 0.0 0.6 24.9 298.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.564 0.0 0.564 6.768
Tryptophan (g) 0.053 н/д н/д 0.0 н/д 0.0 0.03 0.011 0.002 0.097 1.164
Threonine (g) 0.174 н/д н/д 0.0 н/д 0.0 0.086 0.028 0.006 0.294 3.528
Isoleucine (g) 0.242 н/д н/д 0.0 н/д 0.0 0.104 0.023 0.006 0.375 4.5
Leucine (g) 0.499 н/д н/д 0.0 н/д 0.0 0.17 0.039 0.01 0.718 8.616
Lysine (g) 0.431 н/д н/д 0.0 н/д 0.0 0.186 0.034 0.009 0.66 7.92
Methionine (g) 0.144 н/д н/д 0.0 н/д 0.0 0.06 0.011 0.002 0.217 2.604
Cystine (g) 0.03 н/д н/д 0.0 н/д 0.0 0.024 0.017 0.0 0.072 0.864
Phenylalanine (g) 0.219 н/д н/д 0.0 н/д 0.0 0.091 0.023 0.007 0.34 4.08
Tyrosine (g) 0.227 н/д н/д 0.0 н/д 0.0 0.071 0.017 0.004 0.318 3.816
Valine (g) 0.302 н/д н/д 0.0 н/д 0.0 0.101 0.034 0.008 0.446 5.352
Arginine (g) 0.181 н/д н/д 0.001 н/д 0.0 0.186 0.034 0.006 0.408 4.896
Histidine (g) 0.136 н/д н/д 0.0 н/д 0.0 0.044 0.017 0.003 0.2 2.4
Alanine (g) 0.136 н/д н/д 0.0 н/д 0.0 0.121 0.028 0.01 0.295 3.54
Aspartic acid (g) 0.386 н/д н/д 0.0 н/д 0.0 0.221 0.107 0.014 0.728 8.736
Glutamic acid (g) 0.983 н/д н/д 0.001 н/д 0.001 0.365 0.096 0.012 1.457 17.484
Glycine (g) 0.106 н/д н/д 0.0 н/д 0.0 0.129 0.028 0.007 0.271 3.252
Proline (g) 0.507 н/д н/д 0.0 н/д 0.0 0.071 0.034 0.01 0.621 7.452
Serine (g) 0.28 н/д н/д 0.0 н/д 0.0 0.084 0.028 0.007 0.399 4.788
Cholesterol (mg) 83.16 0.0 0.0 0.0 0.0 0.0 9.271 0.0 0.0 92.431 1109.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.583 1.074 0.0 0.0 0.0 0.0 0.026 0.062 0.006 15.751 189.012
Phytosterols (mg) н/д н/д н/д 0.075 н/д 0.002 н/д н/д 0.238 0.315 3.78
Monounsaturated Fat (g) 6.517 1.795 0.0 0.0 0.0 0.0 0.023 0.034 0.014 8.383 100.596
Polyunsaturated (g) 1.089 4.535 0.0 0.0 0.0 0.0 0.046 0.226 0.006 5.901 70.812