Рецепт Layered Chicken Salad #Sundaysupper
Perfect for a grab and go picnic lunch, Layered Chicken Salad jars are jam-packed with flavor.
Layered Chicken Salad #Sundaysupper
- DRESSING
1 cup plain Greek Yogurt ½ cup Light Mayo ½ cup water 4 teaspoon dried buttermilk 1 teaspoon coarse sea salt 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon fresh ground pepper ½ teaspoon balsamic vinegar 8 roasted red bell peppers strips from a jar, drained and sliced ¼ inch thick 2 avocados, diced 16 ounces boneless skinless chicken breast, cooked and shredded 1 cup mixed spring salad
To make the salad dressing Mix all ingredients and store in an airtight container Start with the bell peppers at the bottom of the jar. Layer in the tomatoes, then the avocado and chicken. Top with the mixed spring greens. When ready to eat you can pour your dressing into the jar and enjoy! nutrition includes the dressing and the salad. Serving size: 189 g Calories: 294 Fat: 17.5 g Saturated fat: 3.7 g Trans fat: 0.0 g Carbohydrates: 10.8 Sugar: 1.3 g Sodium: 708 mg Fiber: 3.5 g Protein: 20.5 g Cholesterol: 54 mg 3.2.2708
Summer spells lots of fun outdoor activities.
When you go out for the day, pack yourself a picnic lunch.
Remember that these are memories you will keep for a lifetime. Picnics are fun. A great way to get outdoors, let the kids play and the adults enjoy the memories these these things are made from.
Today the Sunday Supper Movement will be sharing recipes to help pack the best picnic meals all summer long. Thanks to Heather from Girl Chef for hosting today’s #SundaySupper event.
I prepared an easy layered chicken salad that is fun to make and tastes fantastic. If you don’t want to hassle with individual jars, you can just make a big bowl and take it with you. Just remember to keep tat salad dressing on ice.
Check out these delicious picnic contributions, and let us know what YOU will be bringing to the picnic:
Beverages
Appetizers
Mains
Sides
Salads
Sandwiches and Wraps
Sweets
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our#SundaySupper Pinterest board for more fabulous recipes and food photos.
Thanks for stopping by and have a fun picnic!
Marlene
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