Рецепт Layered Bean Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
10.8g |
cream
76.67g |
cheddar cheese
18.83g |
olives
10.13g |
picante sauce
42.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 1.59 | 4.69 | 0.0 | 0.0 | 6.47 | 38.82 |
Total Fat (g) | 0.02 | 15.13 | 6.24 | 10.13 | 0.0 | 31.51 | 189.06 |
Carbohydrates (g) | 0.79 | 2.21 | 0.24 | 0.0 | 2.67 | 5.91 | 35.46 |
Ash (g) | 0.09 | 0.65 | 0.74 | н/д | 1.64 | 3.12 | 18.72 |
Calories (kcal) | 3.456 | 147.967 | 75.898 | 89.505 | 10.667 | 327.493 | 1964.958 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 2.68 | 0.04 | н/д | н/д | 2.73 | 16.38 |
Maltose (g) | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 9.7 | 57.09 | 6.92 | 0.0 | 38.36 | 112.07 | 672.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.25 | 2.68 | 0.1 | 0.0 | 2.67 | 5.7 | 34.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 9.6 |
Calcium (mg) | 7.776 | 84.333 | 135.788 | 0.101 | н/д | 227.999 | 1367.994 |
Iron (mg) | 0.16 | 0.13 | 0.13 | 0.06 | н/д | 0.47 | 2.82 |
Magnesium (mg) | 2.16 | 7.667 | 5.273 | 0.0 | н/д | 15.1 | 90.6 |
Phosphorus (mg) | 3.996 | 88.167 | 96.427 | 0.0 | н/д | 188.589 | 1131.534 |
Potassium (mg) | 29.808 | 108.1 | 18.457 | 0.101 | н/д | 156.466 | 938.796 |
Sodium (mg) | 1.728 | 61.333 | 116.955 | 0.203 | 333.227 | 513.446 | 3080.676 |
Zinc (mg) | 0.04 | 0.29 | 0.59 | 0.0 | н/д | 0.92 | 5.52 |
Copper (mg) | 0.009 | 0.015 | 0.006 | 0.0 | н/д | 0.03 | 0.18 |
Manganese (mg) | 0.017 | 0.008 | 0.002 | н/д | н/д | 0.027 | 0.162 |
Selenium (mcg) | 0.1 | 2.0 | 2.6 | 0.0 | н/д | 4.7 | 28.2 |
Vitamin A, IU (IU) | 107.676 | 441.6 | 188.71 | н/д | 133.547 | 871.533 | 5229.198 |
Retinol (mcg) | 0.0 | 122.667 | 48.59 | 0.0 | н/д | 171.257 | 1027.542 |
Vitamin A, RAE (mcg_RAE) | 5.4 | 124.2 | 49.908 | 0.0 | н/д | 179.508 | 1077.048 |
Beta Carotene (mcg) | 64.584 | 19.933 | 16.008 | 0.0 | н/д | 100.526 | 603.156 |
Vitamin E (mg) | 0.06 | 0.34 | 0.05 | 1.45 | н/д | 1.9 | 11.4 |
Vitamin D (IU) | н/д | н/д | 2.26 | н/д | н/д | 2.26 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 122.796 | 0.0 | 0.0 | 0.0 | н/д | 122.796 | 736.776 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.7 | 0.0 | 0.0 | н/д | 2.7 | 16.2 |
Thiamin (mg) | 0.006 | 0.031 | 0.006 | 0.0 | н/д | 0.043 | 0.258 |
Riboflavin (mg) | 0.009 | 0.13 | 0.072 | 0.0 | н/д | 0.211 | 1.266 |
Niacin (mg) | 0.057 | 0.084 | 0.015 | 0.0 | н/д | 0.157 | 0.942 |
Pantothenic acid (mg) | 0.009 | 0.261 | 0.077 | н/д | н/д | 0.347 | 2.082 |
Vitamin B-6 (mg) | 0.006 | 0.046 | 0.013 | 0.0 | н/д | 0.066 | 0.396 |
Folate (mcg) | 6.912 | 5.367 | 3.39 | 0.0 | н/д | 15.669 | 94.014 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.16 | 0.0 | н/д | 0.37 | 2.22 |
Choline (mg) | 0.6 | 14.7 | 3.1 | 0.0 | н/д | 18.5 | 111.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.031 | 0.06 | н/д | н/д | 0.093 | 0.558 |
Threonine (g) | 0.008 | 0.092 | 0.168 | н/д | н/д | 0.267 | 1.602 |
Isoleucine (g) | 0.009 | 0.107 | 0.292 | н/д | н/д | 0.408 | 2.448 |
Leucine (g) | 0.012 | 0.207 | 0.45 | н/д | н/д | 0.669 | 4.014 |
Lysine (g) | 0.01 | 0.176 | 0.39 | н/д | н/д | 0.576 | 3.456 |
Methionine (g) | 0.002 | 0.054 | 0.122 | н/д | н/д | 0.178 | 1.068 |
Cystine (g) | н/д | 0.023 | 0.024 | н/д | н/д | 0.047 | 0.282 |
Phenylalanine (g) | 0.006 | 0.1 | 0.247 | н/д | н/д | 0.353 | 2.118 |
Tyrosine (g) | 0.005 | 0.1 | 0.226 | н/д | н/д | 0.331 | 1.986 |
Valine (g) | 0.009 | 0.13 | 0.313 | н/д | н/д | 0.452 | 2.712 |
Arginine (g) | 0.014 | 0.077 | 0.177 | н/д | н/д | 0.268 | 1.608 |
Histidine (g) | 0.003 | 0.061 | 0.164 | н/д | н/д | 0.228 | 1.368 |
Alanine (g) | 0.009 | 0.077 | 0.132 | н/д | н/д | 0.217 | 1.302 |
Aspartic acid (g) | 0.018 | 0.169 | 0.301 | н/д | н/д | 0.488 | 2.928 |
Glutamic acid (g) | 0.041 | 0.437 | 1.147 | н/д | н/д | 1.625 | 9.75 |
Glycine (g) | 0.01 | 0.046 | 0.081 | н/д | н/д | 0.137 | 0.822 |
Proline (g) | 0.013 | 0.199 | 0.529 | н/д | н/д | 0.742 | 4.452 |
Serine (g) | 0.009 | 0.123 | 0.275 | н/д | н/д | 0.406 | 2.436 |
Cholesterol (mg) | 0.0 | 39.867 | 19.775 | 0.0 | 0.0 | 59.642 | 357.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 8.824 | 3.972 | 1.398 | н/д | 14.198 | 85.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 3.887 | 1.768 | 7.387 | н/д | 13.046 | 78.276 |
Polyunsaturated (g) | 0.008 | 0.644 | 0.177 | 1.065 | н/д | 1.894 | 11.364 |