Рецепт Layered Barbecued Bean Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
lettuce
44.8g |
tomatoes
112.84g |
cheddar cheese
113.4g |
cream
115.0g |
bacon
145.0g |
tortilla chips
59.15g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.99 | 28.24 | 2.38 | 16.82 | 4.25 | 53.27 | 53.27 |
| Total Fat (g) | 0.1 | 0.23 | 37.58 | 22.69 | 65.31 | 12.76 | 138.66 | 138.66 |
| Carbohydrates (g) | 1.01 | 4.42 | 1.45 | 3.31 | 0.96 | 39.81 | 50.97 | 50.97 |
| Ash (g) | 0.25 | 0.56 | 4.46 | 0.98 | 3.64 | 0.98 | 10.86 | 10.86 |
| Calories (kcal) | 7.168 | 20.311 | 457.002 | 221.95 | 664.1 | 291.018 | 1661.549 | 1661.549 |
| Starch (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 35.63 | 35.63 | 35.63 |
| Sucrose (g) | 0.0 | 0.0 | 0.27 | 0.0 | н/д | 0.57 | 0.85 | 0.85 |
| Glucose (dextrose) (g) | 0.09 | 1.41 | н/д | 0.0 | н/д | 0.0 | 1.5 | 1.5 |
| Fructose (g) | 0.13 | 1.55 | н/д | 0.0 | н/д | 0.0 | 1.67 | 1.67 |
| Lactose (g) | 0.0 | 0.0 | 0.26 | 4.03 | н/д | 0.0 | 4.29 | 4.29 |
| Maltose (g) | 0.0 | 0.0 | 0.17 | 0.0 | н/д | 0.0 | 0.17 | 0.17 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 42.85 | 106.63 | 41.67 | 85.63 | 58.29 | 1.36 | 336.43 | 336.43 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 2.97 | 0.59 | 4.03 | 0.0 | 0.57 | 8.37 | 8.37 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 2.8 | 4.5 | 4.5 |
| Calcium (mg) | 14.784 | 11.284 | 817.614 | 126.5 | 8.7 | 55.601 | 1034.483 | 1034.483 |
| Iron (mg) | 0.54 | 0.3 | 0.77 | 0.2 | 0.7 | 0.95 | 3.45 | 3.45 |
| Magnesium (mg) | 5.376 | 12.412 | 31.752 | 11.5 | 17.4 | 51.461 | 129.901 | 129.901 |
| Phosphorus (mg) | 12.544 | 27.082 | 580.608 | 132.25 | 272.6 | 139.594 | 1164.678 | 1164.678 |
| Potassium (mg) | 83.776 | 267.431 | 111.132 | 162.15 | 301.6 | 130.13 | 1056.219 | 1056.219 |
| Sodium (mg) | 11.2 | 5.642 | 704.214 | 92.0 | 1207.85 | 166.212 | 2187.118 | 2187.118 |
| Zinc (mg) | 0.09 | 0.19 | 3.53 | 0.44 | 1.7 | 0.94 | 6.88 | 6.88 |
| Copper (mg) | 0.013 | 0.068 | 0.034 | 0.023 | 0.102 | 0.065 | 0.305 | 0.305 |
| Manganese (mg) | 0.09 | 0.124 | 0.011 | 0.012 | 0.029 | 0.237 | 0.502 | 0.502 |
| Selenium (mcg) | 0.7 | 0.0 | 15.8 | 3.0 | 29.3 | 5.0 | 53.7 | 53.7 |
| Vitamin A, IU (IU) | 3356.416 | 939.957 | 1136.268 | 662.4 | 53.65 | н/д | 6148.691 | 6148.691 |
| Retinol (mcg) | н/д | 0.0 | 292.572 | 184.0 | 15.95 | н/д | 492.522 | 492.522 |
| Vitamin A, RAE (mcg_RAE) | 168.0 | 47.393 | 300.51 | 186.3 | 15.95 | н/д | 718.153 | 718.153 |
| Beta Carotene (mcg) | 2013.76 | 506.652 | 96.39 | 29.9 | 0.0 | н/д | 2646.702 | 2646.702 |
| Vitamin E (mg) | 0.07 | 0.61 | 0.33 | 0.51 | 0.39 | н/д | 1.9 | 1.9 |
| Vitamin D (IU) | н/д | н/д | 13.608 | н/д | н/д | н/д | 13.608 | 13.608 |
| Lycopene (mcg) | 0.0 | 2903.373 | 0.0 | 0.0 | 0.0 | н/д | 2903.373 | 2903.373 |
| Lutein + zeaxanthin (mcg) | 772.352 | 138.793 | 0.0 | 0.0 | 0.0 | н/д | 911.145 | 911.145 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.03 | н/д | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.11 | 0.14 | 0.0 | 0.05 | 0.12 | н/д | 0.4 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.7 | 14.3 | 0.0 | 1.0 | 0.0 | н/д | 17.0 | 17.0 |
| Thiamin (mg) | 0.027 | 0.045 | 0.034 | 0.046 | 0.406 | 0.095 | 0.653 | 0.653 |
| Riboflavin (mg) | 0.036 | 0.023 | 0.431 | 0.196 | 0.16 | 0.024 | 0.868 | 0.868 |
| Niacin (mg) | 0.143 | 0.666 | 0.091 | 0.127 | 5.554 | 1.023 | 7.603 | 7.603 |
| Pantothenic acid (mg) | 0.063 | 0.102 | 0.465 | 0.391 | 0.754 | 0.243 | 2.017 | 2.017 |
| Vitamin B-6 (mg) | 0.045 | 0.09 | 0.079 | 0.069 | 0.305 | 0.136 | 0.724 | 0.724 |
| Folate (mcg) | 16.128 | 16.926 | 20.412 | 8.05 | 2.9 | н/д | 64.416 | 64.416 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.94 | 0.32 | 1.0 | н/д | 2.26 | 2.26 |
| Choline (mg) | 5.3 | 7.6 | 18.7 | 22.1 | 67.6 | н/д | 121.2 | 121.2 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | 0.011 | 0.363 | 0.046 | 0.145 | н/д | 0.574 | 0.574 |
| Threonine (g) | 0.022 | 0.034 | 1.009 | 0.138 | 0.653 | н/д | 1.856 | 1.856 |
| Isoleucine (g) | 0.018 | 0.023 | 1.758 | 0.161 | 0.783 | н/д | 2.742 | 2.742 |
| Leucine (g) | 0.031 | 0.034 | 2.71 | 0.311 | 1.305 | н/д | 4.391 | 4.391 |
| Lysine (g) | 0.022 | 0.034 | 2.347 | 0.265 | 1.392 | н/д | 4.06 | 4.06 |
| Methionine (g) | 0.009 | 0.011 | 0.737 | 0.081 | 0.377 | н/д | 1.215 | 1.215 |
| Cystine (g) | 0.004 | 0.011 | 0.147 | 0.035 | 0.189 | н/д | 0.386 | 0.386 |
| Phenylalanine (g) | 0.031 | 0.079 | 1.486 | 0.15 | 0.667 | н/д | 2.412 | 2.412 |
| Tyrosine (g) | 0.013 | 0.011 | 1.361 | 0.15 | 0.522 | н/д | 2.057 | 2.057 |
| Valine (g) | 0.022 | 0.023 | 1.882 | 0.196 | 0.899 | н/д | 3.022 | 3.022 |
| Arginine (g) | 0.018 | 0.023 | 1.066 | 0.115 | 1.088 | н/д | 2.309 | 2.309 |
| Histidine (g) | 0.009 | 0.011 | 0.987 | 0.092 | 0.638 | н/д | 1.737 | 1.737 |
| Alanine (g) | 0.022 | 0.034 | 0.794 | 0.115 | 1.073 | н/д | 2.038 | 2.038 |
| Aspartic acid (g) | 0.063 | 0.158 | 1.814 | 0.253 | 1.581 | н/д | 3.869 | 3.869 |
| Glutamic acid (g) | 0.072 | 0.485 | 6.906 | 0.656 | 2.48 | н/д | 10.598 | 10.598 |
| Glycine (g) | 0.022 | 0.023 | 0.488 | 0.069 | 1.175 | н/д | 1.776 | 1.776 |
| Proline (g) | 0.018 | 0.023 | 3.187 | 0.299 | 0.928 | н/д | 4.454 | 4.454 |
| Serine (g) | 0.018 | 0.034 | 1.656 | 0.184 | 0.638 | н/д | 2.529 | 2.529 |
| Cholesterol (mg) | н/д | 0.0 | 119.07 | 59.8 | 98.6 | н/д | 277.47 | 277.47 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.041 | 0.041 | 0.041 |
| Saturated Fat (g) | н/д | 0.034 | 23.916 | 13.237 | 21.736 | 1.455 | 60.377 | 60.377 |
| Phytosterols (mg) | н/д | 7.899 | н/д | н/д | н/д | н/д | 7.899 | 7.899 |
| Monounsaturated Fat (g) | н/д | 0.034 | 10.648 | 5.831 | 29.073 | 6.092 | 51.678 | 51.678 |
| Polyunsaturated (g) | н/д | 0.09 | 1.066 | 0.966 | 7.294 | 4.194 | 13.609 | 13.609 |