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Рецепт Layer Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks beaten
4 x to 6 hard bananas, sliced Minced walnuts, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
41.67g
sugar
146.67g
milk
488.0g
egg yolks
0.0g
butter
28.4g
vanilla extract
4.2g
cream
120.0g
Всего в порции Всего в рецепте
Protein (g) 4.3 0.18 16.45 н/д 0.24 0.0 2.46 23.63 23.63
Total Fat (g) 0.41 0.0 4.73 н/д 23.04 0.0 44.4 72.58 72.58
Carbohydrates (g) 31.8 143.87 24.35 н/д 0.02 0.53 3.35 203.91 203.91
Ash (g) 0.2 0.66 3.66 н/д 0.6 0.01 0.54 5.67 5.67
Calories (kcal) 151.679 557.346 204.96 н/д 203.628 12.096 414.0 1543.709 1543.709
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 138.69 0.0 н/д н/д н/д н/д 138.69 138.69
Glucose (dextrose) (g) н/д 1.98 0.0 н/д н/д н/д н/д 1.98 1.98
Fructose (g) н/д 1.63 0.0 н/д н/д н/д н/д 1.63 1.63
Lactose (g) н/д 0.0 25.38 н/д н/д н/д н/д 25.38 25.38
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 1.4 0.0 1.4 1.4
Water (g) 4.97 1.97 438.81 н/д 4.51 2.21 69.25 521.71 521.71
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 142.3 25.38 н/д 0.02 0.53 0.13 168.47 168.47
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 н/д 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 6.251 121.736 580.72 н/д 6.816 0.462 78.0 793.985 793.985
Iron (mg) 1.93 1.04 0.15 н/д 0.01 0.01 0.04 3.17 3.17
Magnesium (mg) 9.167 13.2 53.68 н/д 0.568 0.504 8.4 85.52 85.52
Phosphorus (mg) 45.004 5.867 463.6 н/д 6.816 0.252 74.4 595.938 595.938
Potassium (mg) 44.587 195.071 732.0 н/д 6.816 6.216 90.0 1074.69 1074.69
Sodium (mg) 0.833 41.068 214.72 н/д 163.584 0.378 45.6 466.183 466.183
Zinc (mg) 0.29 0.04 2.05 н/д 0.03 0.0 0.28 2.69 2.69
Copper (mg) 0.058 0.073 0.049 н/д 0.0 0.003 0.012 0.195 0.195
Manganese (mg) 0.283 0.088 0.0 н/д 0.0 0.01 0.0 0.381 0.381
Selenium (mcg) 14.1 1.8 16.1 н/д 0.3 0.0 0.6 32.9 32.9
Vitamin A, IU (IU) 0.0 0.0 956.48 н/д 709.716 0.0 1764.0 3430.196 3430.196
Retinol (mcg) 0.0 0.0 283.04 н/д 190.564 0.0 486.0 959.604 959.604
Vitamin A, RAE (mcg_RAE) 0.0 0.0 283.04 н/д 194.256 0.0 493.2 970.496 970.496
Beta Carotene (mcg) 0.0 0.0 9.76 н/д 44.872 0.0 86.4 141.032 141.032
Vitamin E (mg) 0.03 0.0 0.05 н/д 0.66 0.0 1.27 2.0 2.0
Vitamin D (IU) н/д н/д 253.76 н/д 15.904 н/д 62.4 332.064 332.064
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.501 0.0 0.0 н/д 0.0 0.0 0.0 7.501 7.501
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.16 н/д 0.0 н/д 0.0 н/д н/д 0.16 0.16
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.7 0.7 0.7
Thiamin (mg) 0.329 0.0 0.098 н/д 0.003 0.0 0.024 0.454 0.454
Riboflavin (mg) 0.204 0.0 0.927 н/д 0.009 0.004 0.132 1.276 1.276
Niacin (mg) 2.459 0.161 0.439 н/д 0.011 0.018 0.048 3.136 3.136
Pantothenic acid (mg) 0.183 0.191 1.757 н/д 0.031 0.002 0.312 2.476 2.476
Vitamin B-6 (mg) 0.017 0.059 0.195 н/д 0.0 0.001 0.036 0.308 0.308
Folate (mcg) 76.256 1.467 24.4 н/д 0.852 0.0 4.8 107.775 107.775
Vitamin B-12 (mcg) 0.0 0.0 2.15 н/д 0.05 0.0 0.22 2.41 2.41
Choline (mg) 4.3 3.4 86.4 н/д 5.3 н/д 20.2 119.6 119.6
Folic acid (mcg) 64.172 0.0 0.0 н/д 0.0 0.0 0.0 64.172 64.172
Tryptophan (g) 0.054 н/д 0.195 н/д 0.003 н/д 0.036 0.288 0.288
Threonine (g) 0.117 н/д 0.439 н/д 0.011 н/д 0.108 0.675 0.675
Isoleucine (g) 0.15 н/д 0.927 н/д 0.014 н/д 0.144 1.235 1.235
Leucine (g) 0.296 н/д 1.854 н/д 0.023 н/д 0.24 2.413 2.413
Lysine (g) 0.096 н/д 1.415 н/д 0.02 н/д 0.192 1.723 1.723
Methionine (g) 0.075 н/д 0.39 н/д 0.006 н/д 0.06 0.531 0.531
Cystine (g) 0.092 н/д 0.586 н/д 0.003 н/д 0.024 0.704 0.704
Phenylalanine (g) 0.217 н/д 0.83 н/д 0.011 н/д 0.12 1.178 1.178
Tyrosine (g) 0.129 н/д 0.683 н/д 0.011 н/д 0.12 0.944 0.944
Valine (g) 0.175 н/д 1.074 н/д 0.017 н/д 0.168 1.434 1.434
Arginine (g) 0.175 н/д 0.488 н/д 0.009 н/д 0.084 0.756 0.756
Histidine (g) 0.096 н/д 0.39 н/д 0.006 н/д 0.072 0.564 0.564
Alanine (g) 0.138 н/д 0.537 н/д 0.009 н/д 0.084 0.767 0.767
Aspartic acid (g) 0.183 н/д 1.513 н/д 0.017 н/д 0.192 1.905 1.905
Glutamic acid (g) 1.45 н/д 3.806 н/д 0.051 н/д 0.516 5.824 5.824
Glycine (g) 0.154 н/д 0.293 н/д 0.006 н/д 0.048 0.501 0.501
Proline (g) 0.5 н/д 1.757 н/д 0.023 н/д 0.24 2.52 2.52
Serine (g) 0.217 н/д 1.025 н/д 0.014 н/д 0.132 1.388 1.388
Cholesterol (mg) 0.0 0.0 24.4 н/д 61.06 0.0 164.4 249.86 249.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.0 3.074 н/д 14.589 0.0 27.636 45.367 45.367
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 1.366 н/д 5.97 0.0 12.828 20.202 20.202
Polyunsaturated (g) 0.171 0.0 0.195 н/д 0.863 0.0 1.644 2.873 2.873