Рецепт Lavender Honey And Citrus Marinated Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
1185.0g |
wine
354.0g |
lemon
15.37g |
lime
28.14g |
tangerine
37.5g |
peppercorns
6.4g |
sea salt
18.0g |
bay leaf
4.0g |
pepper
0.32g |
onion
99.0g |
shrimp
907.18g |
wine vinegar
22.35g |
lemon juice
15.25g |
lime juice
15.13g |
tangerine juice
15.44g |
olive oil
27.0g |
cloves
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 0.17 | 0.2 | 0.3 | 0.7 | 0.0 | 0.3 | 0.0 | 1.09 | 184.25 | 0.01 | 0.06 | 0.06 | 0.08 | 0.0 | 0.09 | 187.56 | 187.56 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.06 | 0.12 | 0.21 | 0.0 | 0.33 | 0.0 | 0.1 | 15.69 | 0.0 | 0.0 | 0.01 | 0.03 | 27.0 | 0.3 | 43.9 | 43.9 |
Carbohydrates (g) | 0.0 | 9.63 | 1.43 | 2.97 | 5.0 | 4.15 | 0.0 | 3.0 | 0.02 | 9.25 | 8.26 | 0.06 | 1.32 | 1.27 | 1.56 | 0.0 | 0.92 | 48.83 | 48.83 |
Ash (g) | 1.19 | 0.85 | 0.05 | 0.08 | н/д | 0.28 | 17.96 | 0.14 | 0.0 | 0.35 | 10.89 | 0.04 | 0.04 | 0.05 | 0.05 | 0.0 | 0.09 | 32.04 | 32.04 |
Calories (kcal) | 0.0 | 293.82 | 4.457 | 8.442 | 19.875 | 16.32 | 0.0 | 12.52 | 0.099 | 39.6 | 961.611 | 4.247 | 3.813 | 3.783 | 6.639 | 238.68 | 4.845 | 1618.75 | 1618.75 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.98 | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 1.05 | 1.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.95 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.02 | 2.06 | 2.06 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.28 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.02 | 1.39 | 1.39 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 36.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.8 | 36.8 |
Water (g) | 1183.82 | 306.49 | 13.68 | 24.84 | 31.94 | 0.67 | 0.04 | 0.22 | 0.29 | 88.22 | 688.19 | 21.11 | 13.84 | 13.74 | 13.73 | 0.0 | 0.1 | 2400.9 | 2400.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.8 | 0.38 | 0.48 | 3.97 | 0.04 | 0.0 | н/д | 0.01 | 4.2 | 0.0 | 0.0 | 0.37 | 0.26 | 1.53 | 0.0 | 0.04 | 14.06 | 14.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.8 | 0.7 | 1.7 | 0.0 | 1.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 7.0 | 7.0 |
Calcium (mg) | 35.55 | 28.32 | 3.996 | 9.286 | 13.875 | 27.968 | 4.32 | 33.36 | 0.022 | 22.77 | 471.734 | 1.341 | 1.068 | 2.118 | 2.779 | 0.27 | 9.69 | 668.467 | 668.467 |
Iron (mg) | 0.0 | 1.31 | 0.09 | 0.17 | 0.06 | 1.85 | 0.06 | 1.72 | 0.0 | 0.21 | 21.86 | 0.1 | 0.0 | 0.01 | 0.03 | 0.15 | 0.13 | 27.76 | 27.76 |
Magnesium (mg) | 11.85 | 38.94 | 1.23 | 1.688 | 4.5 | 12.416 | 0.18 | 4.8 | 0.038 | 9.9 | 335.657 | 0.894 | 0.915 | 1.21 | 1.235 | 0.0 | 3.96 | 429.414 | 429.414 |
Phosphorus (mg) | 0.0 | 70.8 | 2.459 | 5.065 | 7.5 | 11.072 | 0.0 | 4.52 | 0.083 | 28.71 | 1859.719 | 1.788 | 0.915 | 2.118 | 2.162 | 0.0 | 1.575 | 1998.486 | 1998.486 |
Potassium (mg) | 0.0 | 350.46 | 21.211 | 28.703 | 62.25 | 80.576 | 1.44 | 21.16 | 0.675 | 144.54 | 1678.283 | 8.717 | 18.91 | 17.702 | 27.483 | 0.27 | 16.53 | 2478.909 | 2478.909 |
Sodium (mg) | 47.4 | 17.7 | 0.307 | 0.563 | 0.75 | 2.816 | 6976.44 | 0.92 | 0.013 | 3.96 | 1342.626 | 1.788 | 0.153 | 0.303 | 0.154 | 0.54 | 3.645 | 8400.078 | 8400.078 |
Zinc (mg) | 0.12 | 0.46 | 0.01 | 0.03 | 0.03 | 0.09 | 0.02 | 0.15 | 0.0 | 0.17 | 10.07 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 11.19 | 11.19 |
Copper (mg) | 0.119 | 0.035 | 0.006 | 0.02 | 0.015 | 0.072 | 0.005 | 0.017 | 0.0 | 0.04 | 2.359 | 0.002 | 0.005 | 0.005 | 0.005 | 0.0 | 0.005 | 2.709 | 2.709 |
Manganese (mg) | 0.0 | 0.425 | 0.005 | 0.003 | н/д | 0.36 | 0.018 | 0.327 | 0.0 | 0.129 | 0.454 | 0.011 | 0.002 | 0.003 | 0.006 | 0.0 | 0.45 | 2.192 | 2.192 |
Selenium (mcg) | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 344.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 346.6 | 346.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.381 | 14.07 | н/д | 19.136 | 0.0 | 247.4 | 10.013 | 1.98 | 1632.924 | 0.0 | 3.05 | 7.565 | 39.063 | 0.0 | 7.95 | 1986.533 | 1986.533 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.877 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.877 | 489.877 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.154 | 0.563 | 12.75 | 0.96 | 0.0 | 12.36 | 0.502 | 0.0 | 489.877 | 0.0 | 0.153 | 0.303 | 2.007 | 0.0 | 0.405 | 520.033 | 520.033 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.461 | 8.442 | 58.125 | 9.984 | 0.0 | н/д | 5.194 | 0.99 | 0.0 | н/д | 0.458 | 4.539 | 5.867 | 0.0 | 1.26 | 95.319 | 95.319 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.06 | 0.08 | 0.05 | 0.0 | н/д | 0.01 | 0.02 | 9.98 | н/д | 0.02 | 0.03 | 0.02 | 3.87 | 0.13 | 14.29 | 14.29 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1378.914 | н/д | н/д | н/д | н/д | н/д | н/д | 1378.914 | 1378.914 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.691 | 0.0 | 51.75 | 13.12 | 0.0 | н/д | 0.163 | 3.96 | 0.0 | н/д | 1.373 | 0.0 | 25.63 | 0.0 | 0.0 | 97.687 | 97.687 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.0 | 0.0 | 0.91 | н/д | н/д | 0.0 | н/д | 0.22 | н/д | 1.42 | 1.42 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 8.2 | 10.0 | 1.3 | 0.0 | 1.9 | 0.4 | 7.3 | 18.1 | 0.1 | 7.0 | 4.5 | 4.8 | 0.0 | 1.2 | 73.1 | 73.1 |
Thiamin (mg) | 0.0 | 0.035 | 0.006 | 0.008 | 0.023 | 0.007 | 0.0 | 0.0 | 0.0 | 0.05 | 0.272 | н/д | 0.005 | 0.005 | 0.009 | 0.0 | 0.002 | 0.422 | 0.422 |
Riboflavin (mg) | 0.0 | 0.071 | 0.003 | 0.006 | 0.015 | 0.015 | 0.0 | 0.017 | 0.0 | 0.03 | 0.272 | н/д | 0.002 | 0.003 | 0.003 | 0.0 | 0.004 | 0.44 | 0.44 |
Niacin (mg) | 0.0 | 0.602 | 0.015 | 0.056 | 0.143 | 0.073 | 0.0 | 0.08 | 0.003 | 0.119 | 23.133 | н/д | 0.015 | 0.021 | 0.015 | 0.0 | 0.022 | 24.298 | 24.298 |
Pantothenic acid (mg) | 0.0 | 0.142 | 0.029 | 0.062 | н/д | н/д | 0.0 | н/д | 0.001 | 0.119 | 2.54 | н/д | 0.015 | 0.018 | 0.02 | 0.0 | н/д | 2.946 | 2.946 |
Vitamin B-6 (mg) | 0.0 | 0.177 | 0.012 | 0.011 | 0.03 | 0.022 | 0.0 | 0.07 | 0.001 | 0.119 | 0.907 | н/д | 0.008 | 0.006 | 0.006 | 0.0 | 0.009 | 1.378 | 1.378 |
Folate (mcg) | 0.0 | 3.54 | 1.691 | 2.251 | 6.0 | 0.64 | 0.0 | 7.2 | 0.147 | 18.81 | 27.215 | н/д | 1.983 | 1.513 | 0.772 | 0.0 | 1.395 | 73.157 | 73.157 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.52 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.52 | 10.52 |
Choline (mg) | 0.0 | 17.7 | 0.8 | 1.4 | 3.8 | 0.7 | 0.0 | н/д | 0.0 | 6.0 | 733.9 | н/д | 0.8 | 0.8 | 1.0 | 0.1 | 0.6 | 767.6 | 767.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 2.54 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.55 | 2.55 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 7.439 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 7.46 | 7.46 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 8.981 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 8.993 | 8.993 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 14.606 | н/д | н/д | 0.003 | 0.002 | 0.0 | н/д | 14.64 | 14.64 |
Lysine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 16.057 | н/д | н/д | 0.003 | 0.002 | 0.0 | н/д | 16.104 | 16.104 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.171 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 5.171 | 5.171 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.087 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.087 | 2.087 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 7.802 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 7.835 | 7.835 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 6.169 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 6.179 | 6.179 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 8.709 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 8.732 | 8.732 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.099 | 16.148 | н/д | н/д | 0.003 | 0.005 | 0.0 | н/д | 16.255 | 16.255 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 3.719 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 3.729 | 3.729 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 10.433 | н/д | н/д | 0.003 | 0.002 | 0.0 | н/д | 10.457 | 10.457 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.089 | 19.051 | н/д | н/д | 0.017 | 0.008 | 0.0 | н/д | 19.165 | 19.165 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.257 | 31.479 | н/д | н/д | 0.011 | 0.003 | 0.0 | н/д | 31.751 | 31.751 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 11.158 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 11.191 | 11.191 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 6.078 | н/д | н/д | 0.005 | 0.005 | 0.0 | н/д | 6.097 | 6.097 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 7.257 | н/д | н/д | 0.006 | 0.002 | 0.0 | н/д | 7.285 | 7.285 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1378.914 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1378.914 | 1378.914 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.006 | 0.015 | 0.063 | 0.0 | 0.091 | 0.0 | 0.04 | 2.994 | 0.0 | 0.0 | 0.002 | 0.003 | 3.729 | 0.082 | 7.029 | 7.029 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.888 | 0.0 | н/д | н/д | 14.85 | н/д | н/д | н/д | н/д | н/д | 59.67 | 3.84 | 84.248 | 84.248 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.006 | 0.023 | 0.065 | 0.0 | 0.066 | 0.0 | 0.01 | 2.268 | н/д | 0.0 | 0.002 | 0.006 | 19.699 | 0.022 | 22.167 | 22.167 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.014 | 0.017 | 0.026 | 0.072 | 0.0 | 0.092 | 0.0 | 0.02 | 6.078 | н/д | 0.0 | 0.003 | 0.006 | 2.84 | 0.106 | 9.275 | 9.275 |