Рецепт Laura's Vinarterta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.9g |
sugar
20.83g |
eggs
12.32g |
milk
5.08g |
cardamon
0.17g |
flour
41.67g |
prunes
32.89g |
sugar
8.33g |
cloves
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 1.55 | 0.17 | 0.02 | 4.3 | 0.72 | 0.0 | 0.0 | 6.92 | 83.04 |
Total Fat (g) | 15.33 | 0.0 | 1.22 | 0.05 | 0.01 | 0.41 | 0.12 | 0.0 | 0.01 | 17.16 | 205.92 |
Carbohydrates (g) | 0.01 | 20.83 | 0.09 | 0.25 | 0.11 | 31.8 | 21.01 | 8.33 | 0.03 | 82.47 | 989.64 |
Ash (g) | 0.4 | 0.0 | 0.11 | 0.04 | 0.01 | 0.2 | 0.87 | 0.0 | 0.0 | 1.62 | 19.44 |
Calories (kcal) | 135.513 | 80.625 | 17.618 | 2.135 | 0.518 | 151.667 | 78.925 | 32.25 | 0.148 | 499.398 | 5992.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.68 | н/д | н/д | 1.68 | 20.16 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.05 | н/д | 0.0 | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 8.37 | н/д | 0.0 | 8.4 | 100.8 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 4.09 | н/д | 0.0 | 4.11 | 49.32 |
Lactose (g) | н/д | н/д | 0.01 | 0.26 | н/д | н/д | 0.0 | н/д | 0.0 | 0.28 | 3.36 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.01 | 9.34 | 4.57 | 0.01 | 4.97 | 10.17 | 0.0 | 0.0 | 32.07 | 384.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 20.81 | 0.09 | 0.26 | н/д | 0.11 | 12.54 | 8.33 | 0.0 | 42.16 | 505.92 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.3 | 0.0 | 0.0 | 3.5 | 42.0 |
Calcium (mg) | 4.536 | 0.208 | 6.53 | 6.049 | 0.638 | 6.25 | 14.141 | 0.083 | 0.296 | 38.732 | 464.784 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.0 | 0.02 | 1.93 | 0.31 | 0.0 | 0.0 | 2.5 | 30.0 |
Magnesium (mg) | 0.378 | 0.0 | 1.478 | 0.559 | 0.382 | 9.167 | 13.483 | 0.0 | 0.121 | 25.568 | 306.816 |
Phosphorus (mg) | 4.536 | 0.0 | 23.531 | 4.829 | 0.297 | 45.0 | 22.691 | 0.0 | 0.048 | 100.932 | 1211.184 |
Potassium (mg) | 4.536 | 0.417 | 16.509 | 7.625 | 1.865 | 44.583 | 240.72 | 0.167 | 0.505 | 316.927 | 3803.124 |
Sodium (mg) | 108.864 | 0.0 | 17.248 | 2.237 | 0.03 | 0.833 | 0.658 | 0.0 | 0.111 | 129.981 | 1559.772 |
Zinc (mg) | 0.02 | 0.0 | 0.14 | 0.02 | 0.01 | 0.29 | 0.14 | 0.0 | 0.0 | 0.62 | 7.44 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.001 | 0.001 | 0.058 | 0.092 | 0.0 | 0.0 | 0.164 | 1.968 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.047 | 0.283 | 0.099 | 0.0 | 0.014 | 0.447 | 5.364 |
Selenium (mcg) | 0.2 | 0.1 | 3.9 | 0.2 | н/д | 14.1 | 0.1 | 0.1 | 0.0 | 18.7 | 224.4 |
Vitamin A, IU (IU) | 472.311 | 0.0 | 59.998 | 9.963 | 0.0 | 0.0 | 256.834 | 0.0 | 0.243 | 799.35 | 9592.2 |
Retinol (mcg) | 126.819 | 0.0 | 17.125 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.892 | 1762.704 |
Vitamin A, RAE (mcg_RAE) | 129.276 | 0.0 | 17.248 | 2.948 | 0.0 | 0.0 | 12.825 | 0.0 | 0.012 | 162.31 | 1947.72 |
Beta Carotene (mcg) | 29.862 | 0.0 | 1.232 | 0.102 | н/д | 0.0 | 129.568 | 0.0 | 0.039 | 160.802 | 1929.624 |
Vitamin E (mg) | 0.44 | 0.0 | 0.12 | 0.0 | н/д | 0.03 | 0.14 | 0.0 | 0.0 | 0.73 | 8.76 |
Vitamin D (IU) | 10.584 | н/д | 4.312 | 2.643 | н/д | н/д | н/д | н/д | н/д | 17.539 | 210.468 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | н/д | 7.5 | 48.67 | 0.0 | 0.0 | 96.949 | 1163.388 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.0 | н/д | 0.16 | 0.01 | н/д | н/д | 0.23 | 2.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.009 | 0.001 | 0.0 | 0.329 | 0.016 | 0.0 | 0.0 | 0.358 | 4.296 |
Riboflavin (mg) | 0.006 | 0.004 | 0.059 | 0.01 | 0.0 | 0.204 | 0.062 | 0.002 | 0.0 | 0.347 | 4.164 |
Niacin (mg) | 0.008 | 0.0 | 0.009 | 0.005 | 0.002 | 2.458 | 0.618 | 0.0 | 0.001 | 3.1 | 37.2 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.177 | 0.018 | н/д | 0.183 | 0.138 | 0.0 | н/д | 0.538 | 6.456 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.002 | 0.0 | 0.017 | 0.069 | 0.0 | 0.0 | 0.106 | 1.272 |
Folate (mcg) | 0.567 | 0.0 | 5.79 | 0.254 | н/д | 76.25 | 1.315 | 0.0 | 0.043 | 84.22 | 1010.64 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 3.6 | 0.0 | 30.9 | 0.9 | н/д | 4.3 | 3.3 | 0.0 | 0.0 | 43.1 | 517.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 64.167 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.002 | н/д | 0.021 | 0.002 | н/д | 0.054 | 0.01 | н/д | н/д | 0.089 | 1.068 |
Threonine (g) | 0.008 | н/д | 0.069 | 0.005 | н/д | 0.117 | 0.016 | н/д | н/д | 0.214 | 2.568 |
Isoleucine (g) | 0.009 | н/д | 0.083 | 0.01 | н/д | 0.15 | 0.013 | н/д | н/д | 0.265 | 3.18 |
Leucine (g) | 0.015 | н/д | 0.134 | 0.019 | н/д | 0.296 | 0.023 | н/д | н/д | 0.488 | 5.856 |
Lysine (g) | 0.013 | н/д | 0.112 | 0.015 | н/д | 0.096 | 0.016 | н/д | н/д | 0.252 | 3.024 |
Methionine (g) | 0.004 | н/д | 0.047 | 0.004 | н/д | 0.075 | 0.007 | н/д | н/д | 0.136 | 1.632 |
Cystine (g) | 0.002 | н/д | 0.033 | 0.006 | н/д | 0.092 | 0.003 | н/д | н/д | 0.136 | 1.632 |
Phenylalanine (g) | 0.008 | н/д | 0.084 | 0.009 | н/д | 0.217 | 0.033 | н/д | н/д | 0.35 | 4.2 |
Tyrosine (g) | 0.008 | н/д | 0.062 | 0.007 | н/д | 0.129 | 0.007 | н/д | н/д | 0.212 | 2.544 |
Valine (g) | 0.011 | н/д | 0.106 | 0.011 | н/д | 0.175 | 0.02 | н/д | н/д | 0.323 | 3.876 |
Arginine (g) | 0.006 | н/д | 0.101 | 0.005 | н/д | 0.175 | 0.013 | н/д | н/д | 0.3 | 3.6 |
Histidine (g) | 0.004 | н/д | 0.038 | 0.004 | н/д | 0.096 | 0.01 | н/д | н/д | 0.152 | 1.824 |
Alanine (g) | 0.006 | н/д | 0.091 | 0.006 | н/д | 0.138 | 0.023 | н/д | н/д | 0.263 | 3.156 |
Aspartic acid (g) | 0.011 | н/д | 0.164 | 0.016 | н/д | 0.183 | 0.263 | н/д | н/д | 0.637 | 7.644 |
Glutamic acid (g) | 0.034 | н/д | 0.207 | 0.04 | н/д | 1.45 | 0.036 | н/д | н/д | 1.767 | 21.204 |
Glycine (g) | 0.004 | н/д | 0.053 | 0.003 | н/д | 0.154 | 0.016 | н/д | н/д | 0.23 | 2.76 |
Proline (g) | 0.015 | н/д | 0.063 | 0.018 | н/д | 0.5 | 0.043 | н/д | н/д | 0.639 | 7.668 |
Serine (g) | 0.009 | н/д | 0.12 | 0.011 | н/д | 0.217 | 0.02 | н/д | н/д | 0.376 | 4.512 |
Cholesterol (mg) | 40.635 | 0.0 | 52.114 | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.003 | 1116.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.709 | 0.0 | 0.382 | 0.032 | 0.001 | 0.067 | 0.03 | 0.0 | 0.002 | 10.223 | 122.676 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.077 | н/д | н/д | н/д | 0.117 | 0.194 | 2.328 |
Monounsaturated Fat (g) | 3.973 | 0.0 | 0.469 | 0.014 | 0.001 | 0.038 | 0.016 | 0.0 | 0.001 | 4.512 | 54.144 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.168 | 0.002 | 0.001 | 0.171 | 0.02 | 0.0 | 0.003 | 0.939 | 11.268 |