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Рецепт Lattice Chicken Potpie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg (16oz) frozen California-blend vegetables
1 can (2.8oz) French-fried onions
1 tube (8oz) refrigerated crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken
80.44g
cream of potato soup
76.25g
milk
61.0g
cheddar cheese
28.35g
salt
0.75g
Всего в порции Всего в рецепте
Protein (g) 14.96 1.06 1.96 7.06 0.0 25.05 100.2
Total Fat (g) 12.11 1.43 1.98 9.4 0.0 24.93 99.72
Carbohydrates (g) 0.0 6.97 2.76 0.36 0.0 10.09 40.36
Ash (g) 0.64 1.69 0.42 1.11 0.75 4.6 18.4
Calories (kcal) 172.947 44.988 36.6 114.251 0.0 368.785 1475.14
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.07 н/д 0.07 0.28
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 3.21 0.07 н/д 3.27 13.08
Maltose (g) н/д н/д 0.0 0.04 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 65.11 53.88 10.42 0.0 182.49 729.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.29 3.21 0.15 0.0 4.64 18.56
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 8.848 12.2 68.93 204.404 0.18 294.562 1178.248
Iron (mg) 0.72 0.29 0.02 0.19 0.0 1.23 4.92
Magnesium (mg) 16.088 0.763 6.1 7.938 0.008 30.896 123.584
Phosphorus (mg) 118.248 28.213 55.51 145.152 0.0 347.122 1388.488
Potassium (mg) 152.033 83.113 87.23 27.783 0.06 350.218 1400.872
Sodium (mg) 56.308 485.713 24.4 176.054 290.685 1033.159 4132.636
Zinc (mg) 1.05 0.38 0.24 0.88 0.0 2.56 10.24
Copper (mg) 0.04 0.153 0.006 0.009 0.0 0.208 0.832
Manganese (mg) 0.016 0.229 0.0 0.003 0.001 0.248 0.992
Selenium (mcg) 11.6 1.4 2.3 3.9 0.0 19.2 76.8
Vitamin A, IU (IU) 112.617 51.85 62.22 284.067 0.0 510.754 2043.016
Retinol (mcg) 32.981 14.488 17.08 73.143 0.0 137.691 550.764
Vitamin A, RAE (mcg_RAE) 33.785 14.488 17.08 75.128 0.0 140.48 561.92
Beta Carotene (mcg) 0.0 3.05 3.05 24.098 0.0 30.198 120.792
Vitamin E (mg) 0.24 0.05 0.04 0.08 0.0 0.41 1.64
Vitamin D (IU) н/д н/д 24.4 3.402 н/д 27.802 111.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.813 0.0 0.0 0.0 3.813 15.252
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) 0.048 0.023 0.024 0.009 0.0 0.104 0.416
Riboflavin (mg) 0.097 0.023 0.11 0.108 0.0 0.337 1.348
Niacin (mg) 5.47 0.328 0.067 0.023 0.0 5.888 23.552
Pantothenic acid (mg) 0.732 0.534 0.22 0.116 0.0 1.602 6.408
Vitamin B-6 (mg) 0.282 0.023 0.024 0.02 0.0 0.349 1.396
Folate (mcg) 4.826 1.525 3.05 5.103 0.0 14.504 58.016
Vitamin B-12 (mcg) 0.25 0.03 0.27 0.24 0.0 0.78 3.12
Choline (mg) 48.0 6.6 8.7 4.7 0.0 68.1 272.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.015 0.049 0.091 0.0 0.324 1.296
Threonine (g) 0.619 0.038 0.085 0.252 0.0 0.995 3.98
Isoleucine (g) 0.74 0.046 0.104 0.439 0.0 1.329 5.316
Leucine (g) 1.086 0.069 0.165 0.678 0.0 1.997 7.988
Lysine (g) 1.215 0.053 0.085 0.587 0.0 1.94 7.76
Methionine (g) 0.394 0.015 0.049 0.184 0.0 0.642 2.568
Cystine (g) 0.201 0.015 0.012 0.037 0.0 0.265 1.06
Phenylalanine (g) 0.579 0.053 0.092 0.371 0.0 1.095 4.38
Tyrosine (g) 0.483 0.038 0.092 0.34 0.0 0.952 3.808
Valine (g) 0.724 0.053 0.116 0.471 0.0 1.364 5.456
Arginine (g) 0.941 0.046 0.049 0.266 0.0 1.302 5.208
Histidine (g) 0.434 0.023 0.049 0.247 0.0 0.753 3.012
Alanine (g) 0.877 0.031 0.061 0.198 0.0 1.167 4.668
Aspartic acid (g) 1.335 0.153 0.146 0.454 0.0 2.088 8.352
Glutamic acid (g) 2.18 0.252 0.397 1.727 0.0 4.555 18.22
Glycine (g) 0.981 0.031 0.049 0.122 0.0 1.183 4.732
Proline (g) 0.732 0.076 0.207 0.797 0.0 1.812 7.248
Serine (g) 0.531 0.053 0.067 0.414 0.0 1.065 4.26
Cholesterol (mg) 60.33 3.813 6.1 29.768 0.0 100.01 400.04
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.467 0.74 1.141 5.979 0.0 11.326 45.304
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 5.019 0.336 0.494 2.662 0.0 8.511 34.044
Polyunsaturated (g) 2.598 0.252 0.122 0.266 0.0 3.238 12.952