Рецепт Lattice Chicken Potpie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
80.44g |
cream of potato soup
76.25g |
milk
61.0g |
cheddar cheese
28.35g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 1.06 | 1.96 | 7.06 | 0.0 | 25.05 | 100.2 |
Total Fat (g) | 12.11 | 1.43 | 1.98 | 9.4 | 0.0 | 24.93 | 99.72 |
Carbohydrates (g) | 0.0 | 6.97 | 2.76 | 0.36 | 0.0 | 10.09 | 40.36 |
Ash (g) | 0.64 | 1.69 | 0.42 | 1.11 | 0.75 | 4.6 | 18.4 |
Calories (kcal) | 172.947 | 44.988 | 36.6 | 114.251 | 0.0 | 368.785 | 1475.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.07 | н/д | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 3.21 | 0.07 | н/д | 3.27 | 13.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.08 | 65.11 | 53.88 | 10.42 | 0.0 | 182.49 | 729.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.29 | 3.21 | 0.15 | 0.0 | 4.64 | 18.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 8.848 | 12.2 | 68.93 | 204.404 | 0.18 | 294.562 | 1178.248 |
Iron (mg) | 0.72 | 0.29 | 0.02 | 0.19 | 0.0 | 1.23 | 4.92 |
Magnesium (mg) | 16.088 | 0.763 | 6.1 | 7.938 | 0.008 | 30.896 | 123.584 |
Phosphorus (mg) | 118.248 | 28.213 | 55.51 | 145.152 | 0.0 | 347.122 | 1388.488 |
Potassium (mg) | 152.033 | 83.113 | 87.23 | 27.783 | 0.06 | 350.218 | 1400.872 |
Sodium (mg) | 56.308 | 485.713 | 24.4 | 176.054 | 290.685 | 1033.159 | 4132.636 |
Zinc (mg) | 1.05 | 0.38 | 0.24 | 0.88 | 0.0 | 2.56 | 10.24 |
Copper (mg) | 0.04 | 0.153 | 0.006 | 0.009 | 0.0 | 0.208 | 0.832 |
Manganese (mg) | 0.016 | 0.229 | 0.0 | 0.003 | 0.001 | 0.248 | 0.992 |
Selenium (mcg) | 11.6 | 1.4 | 2.3 | 3.9 | 0.0 | 19.2 | 76.8 |
Vitamin A, IU (IU) | 112.617 | 51.85 | 62.22 | 284.067 | 0.0 | 510.754 | 2043.016 |
Retinol (mcg) | 32.981 | 14.488 | 17.08 | 73.143 | 0.0 | 137.691 | 550.764 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 14.488 | 17.08 | 75.128 | 0.0 | 140.48 | 561.92 |
Beta Carotene (mcg) | 0.0 | 3.05 | 3.05 | 24.098 | 0.0 | 30.198 | 120.792 |
Vitamin E (mg) | 0.24 | 0.05 | 0.04 | 0.08 | 0.0 | 0.41 | 1.64 |
Vitamin D (IU) | н/д | н/д | 24.4 | 3.402 | н/д | 27.802 | 111.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.813 | 0.0 | 0.0 | 0.0 | 3.813 | 15.252 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.048 | 0.023 | 0.024 | 0.009 | 0.0 | 0.104 | 0.416 |
Riboflavin (mg) | 0.097 | 0.023 | 0.11 | 0.108 | 0.0 | 0.337 | 1.348 |
Niacin (mg) | 5.47 | 0.328 | 0.067 | 0.023 | 0.0 | 5.888 | 23.552 |
Pantothenic acid (mg) | 0.732 | 0.534 | 0.22 | 0.116 | 0.0 | 1.602 | 6.408 |
Vitamin B-6 (mg) | 0.282 | 0.023 | 0.024 | 0.02 | 0.0 | 0.349 | 1.396 |
Folate (mcg) | 4.826 | 1.525 | 3.05 | 5.103 | 0.0 | 14.504 | 58.016 |
Vitamin B-12 (mcg) | 0.25 | 0.03 | 0.27 | 0.24 | 0.0 | 0.78 | 3.12 |
Choline (mg) | 48.0 | 6.6 | 8.7 | 4.7 | 0.0 | 68.1 | 272.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.169 | 0.015 | 0.049 | 0.091 | 0.0 | 0.324 | 1.296 |
Threonine (g) | 0.619 | 0.038 | 0.085 | 0.252 | 0.0 | 0.995 | 3.98 |
Isoleucine (g) | 0.74 | 0.046 | 0.104 | 0.439 | 0.0 | 1.329 | 5.316 |
Leucine (g) | 1.086 | 0.069 | 0.165 | 0.678 | 0.0 | 1.997 | 7.988 |
Lysine (g) | 1.215 | 0.053 | 0.085 | 0.587 | 0.0 | 1.94 | 7.76 |
Methionine (g) | 0.394 | 0.015 | 0.049 | 0.184 | 0.0 | 0.642 | 2.568 |
Cystine (g) | 0.201 | 0.015 | 0.012 | 0.037 | 0.0 | 0.265 | 1.06 |
Phenylalanine (g) | 0.579 | 0.053 | 0.092 | 0.371 | 0.0 | 1.095 | 4.38 |
Tyrosine (g) | 0.483 | 0.038 | 0.092 | 0.34 | 0.0 | 0.952 | 3.808 |
Valine (g) | 0.724 | 0.053 | 0.116 | 0.471 | 0.0 | 1.364 | 5.456 |
Arginine (g) | 0.941 | 0.046 | 0.049 | 0.266 | 0.0 | 1.302 | 5.208 |
Histidine (g) | 0.434 | 0.023 | 0.049 | 0.247 | 0.0 | 0.753 | 3.012 |
Alanine (g) | 0.877 | 0.031 | 0.061 | 0.198 | 0.0 | 1.167 | 4.668 |
Aspartic acid (g) | 1.335 | 0.153 | 0.146 | 0.454 | 0.0 | 2.088 | 8.352 |
Glutamic acid (g) | 2.18 | 0.252 | 0.397 | 1.727 | 0.0 | 4.555 | 18.22 |
Glycine (g) | 0.981 | 0.031 | 0.049 | 0.122 | 0.0 | 1.183 | 4.732 |
Proline (g) | 0.732 | 0.076 | 0.207 | 0.797 | 0.0 | 1.812 | 7.248 |
Serine (g) | 0.531 | 0.053 | 0.067 | 0.414 | 0.0 | 1.065 | 4.26 |
Cholesterol (mg) | 60.33 | 3.813 | 6.1 | 29.768 | 0.0 | 100.01 | 400.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 0.74 | 1.141 | 5.979 | 0.0 | 11.326 | 45.304 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.019 | 0.336 | 0.494 | 2.662 | 0.0 | 8.511 | 34.044 |
Polyunsaturated (g) | 2.598 | 0.252 | 0.122 | 0.266 | 0.0 | 3.238 | 12.952 |