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Рецепт Latija - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
39.5g 		milk
42.0g 		sugar
5.6g 		egg
7.33g 		vanilla
0.7g 		cinnamon
0.43g 		peaches
81.88g 		cornstarch
16.0g 		sponge
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.86 0.0 0.92 0.0 0.02 0.37 0.04 2.04 6.25 37.5
Total Fat (g) 0.0 3.18 0.0 0.73 0.0 0.01 0.08 0.01 1.02 5.02 30.12
Carbohydrates (g) 0.0 4.22 5.6 0.06 0.09 0.35 16.33 14.6 23.1 64.33 385.98
Ash (g) 0.04 0.65 0.0 0.06 0.0 0.02 0.2 0.01 0.45 1.44 8.64
Calories (kcal) 0.0 56.28 21.672 10.487 2.016 1.07 60.588 60.96 109.242 322.315 1933.89
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.02 0.12
Fructose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Lactose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Maltose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 39.46 31.1 0.0 5.56 0.37 0.05 64.91 1.33 11.23 154.0 924.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.22 5.59 0.06 0.09 0.01 15.26 0.0 13.86 39.09 234.54
Galactose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 1.1 0.1 0.2 1.6 9.6
Calcium (mg) 1.185 109.62 0.056 3.887 0.077 4.342 2.456 0.32 26.46 148.403 890.418
Iron (mg) 0.0 0.08 0.0 0.13 0.0 0.04 0.22 0.08 1.03 1.58 9.48
Magnesium (mg) 0.395 10.08 0.0 0.88 0.084 0.26 4.094 0.48 4.158 20.431 122.586
Phosphorus (mg) 0.0 85.26 0.0 14.007 0.042 0.277 9.006 2.08 51.786 162.458 974.748
Potassium (mg) 0.0 127.26 0.112 9.827 1.036 1.868 75.325 0.48 37.422 253.329 1519.974
Sodium (mg) 1.58 44.52 0.0 10.267 0.063 0.043 4.913 1.44 92.232 155.058 930.348
Zinc (mg) 0.0 0.32 0.0 0.08 0.0 0.01 0.07 0.01 0.19 0.69 4.14
Copper (mg) 0.004 0.008 0.0 0.007 0.0 0.001 0.041 0.008 0.023 0.093 0.558
Manganese (mg) 0.0 0.004 0.0 0.003 0.002 0.076 0.041 0.008 0.079 0.213 1.278
Selenium (mcg) 0.0 1.0 0.0 2.3 0.0 0.0 0.2 0.4 3.4 7.5 45.0
Vitamin A, IU (IU) 0.0 97.86 0.0 35.713 0.0 1.278 271.825 0.0 58.212 464.889 2789.334
Retinol (mcg) 0.0 26.88 0.0 10.193 0.0 0.0 0.0 0.0 16.632 53.705 322.23
Vitamin A, RAE (mcg_RAE) 0.0 27.3 0.0 10.267 0.0 0.065 13.919 0.0 16.632 68.182 409.092
Beta Carotene (mcg) 0.0 5.04 0.0 0.733 0.0 0.485 135.094 0.0 1.512 142.864 857.184
Vitamin E (mg) 0.0 0.06 0.0 0.07 0.0 0.01 0.4 0.0 0.09 0.63 3.78
Vitamin D (IU) 0.0 н/д н/д 2.567 н/д н/д н/д н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 24.273 0.0 0.962 49.944 0.0 32.13 107.309 643.854
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 н/д 0.05 н/д 0.0 н/д 0.08 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 2.3 0.0 0.0 3.1 18.6
Thiamin (mg) 0.0 0.021 0.0 0.005 0.0 0.0 0.008 0.0 0.091 0.125 0.75
Riboflavin (mg) 0.0 0.134 0.001 0.035 0.001 0.0 0.016 0.0 0.102 0.29 1.74
Niacin (mg) 0.0 0.08 0.0 0.005 0.003 0.006 0.499 0.0 0.73 1.323 7.938
Pantothenic acid (mg) 0.0 0.269 0.0 0.106 0.0 0.002 0.041 0.0 0.181 0.599 3.594
Vitamin B-6 (mg) 0.0 0.021 0.0 0.01 0.0 0.001 0.016 0.0 0.019 0.067 0.402
Folate (mcg) 0.0 3.36 0.0 3.447 0.0 0.026 2.456 0.0 17.766 27.055 162.33
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.25 1.5
Choline (mg) 0.0 13.4 0.0 18.4 н/д 0.0 3.4 0.1 20.8 56.1 336.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.852 12.852 77.112
Tryptophan (g) н/д 0.042 н/д 0.012 н/д 0.0 0.0 0.0 0.026 0.081 0.486
Threonine (g) н/д 0.13 н/д 0.041 н/д 0.001 0.016 0.002 0.079 0.269 1.614
Isoleucine (g) н/д 0.172 н/д 0.049 н/д 0.001 0.008 0.002 0.095 0.326 1.956
Leucine (g) н/д 0.281 н/д 0.08 н/д 0.001 0.025 0.006 0.159 0.552 3.312
Lysine (g) н/д 0.227 н/д 0.067 н/д 0.001 0.016 0.002 0.113 0.426 2.556
Methionine (g) н/д 0.071 н/д 0.028 н/д 0.0 0.008 0.002 0.049 0.159 0.954
Cystine (g) н/д 0.025 н/д 0.02 н/д 0.0 0.0 0.002 0.045 0.092 0.552
Phenylalanine (g) н/д 0.139 н/д 0.05 н/д 0.001 0.008 0.002 0.098 0.297 1.782
Tyrosine (g) н/д 0.139 н/д 0.037 н/д 0.001 0.008 0.002 0.072 0.257 1.542
Valine (g) н/д 0.193 н/д 0.063 н/д 0.001 0.025 0.002 0.106 0.389 2.334
Arginine (g) н/д 0.105 н/д 0.06 н/д 0.001 0.008 0.002 0.098 0.274 1.644
Histidine (g) н/д 0.08 н/д 0.023 н/д 0.001 0.008 0.002 0.045 0.158 0.948
Alanine (g) н/д 0.101 н/д 0.054 н/д 0.001 0.025 0.003 0.087 0.271 1.626
Aspartic acid (g) н/д 0.218 н/д 0.098 н/д 0.002 0.066 0.003 0.147 0.534 3.204
Glutamic acid (g) н/д 0.601 н/д 0.123 н/д 0.002 0.057 0.008 0.461 1.252 7.512
Glycine (g) н/д 0.059 н/д 0.032 н/д 0.001 0.016 0.002 0.068 0.177 1.062
Proline (g) н/д 0.277 н/д 0.037 н/д 0.002 0.016 0.003 0.151 0.487 2.922
Serine (g) н/д 0.155 н/д 0.071 н/д 0.001 0.016 0.002 0.129 0.374 2.244
Cholesterol (mg) 0.0 12.18 0.0 31.02 0.0 0.0 0.0 0.0 38.556 81.756 490.536
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.928 0.0 0.227 0.0 0.002 0.008 0.002 0.302 2.469 14.814
Phytosterols (mg) н/д н/д н/д н/д н/д 0.113 н/д н/д н/д 0.113 0.678
Monounsaturated Fat (g) 0.0 0.983 0.0 0.279 0.0 0.001 0.033 0.003 0.359 1.658 9.948
Polyunsaturated (g) 0.0 0.105 0.0 0.1 0.0 0.0 0.041 0.005 0.17 0.421 2.526