Рецепт Last - Minute Applesauce Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
applesauce
488.0g |
cinnamon
2.6g |
nutmeg
1.13g |
sugar
55.0g |
lemon juice
5.08g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.83 | 0.1 | 0.0 | 0.07 | 0.02 | н/д | 1.02 | 1.02 |
Total Fat (g) | 0.49 | 0.03 | 1.13 | 0.0 | 0.0 | н/д | 1.65 | 1.65 |
Carbohydrates (g) | 55.0 | 2.1 | 0.0 | 53.95 | 0.44 | н/д | 111.48 | 111.48 |
Ash (g) | 1.17 | 0.09 | 0.0 | 0.25 | 0.01 | н/д | 1.53 | 1.53 |
Calories (kcal) | 204.96 | 6.422 | 9.989 | 209.0 | 1.27 | н/д | 431.641 | 431.641 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 5.51 | 0.0 | н/д | 52.01 | н/д | н/д | 57.52 | 57.52 |
Glucose (dextrose) (g) | 11.22 | 0.03 | н/д | 0.74 | н/д | н/д | 11.99 | 11.99 |
Fructose (g) | 28.69 | 0.03 | н/д | 0.61 | н/д | н/д | 29.33 | 29.33 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.34 | 0.0 | н/д | 0.0 | н/д | н/д | 0.34 | 0.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 430.51 | 0.28 | 0.0 | 0.74 | 4.61 | н/д | 436.13 | 436.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 45.82 | 0.06 | 0.0 | 53.36 | 0.12 | н/д | 99.36 | 99.36 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.4 | 1.4 | 0.0 | 0.0 | 0.0 | н/д | 6.8 | 6.8 |
Calcium (mg) | 19.52 | 26.052 | 0.0 | 45.65 | 0.356 | н/д | 91.578 | 91.578 |
Iron (mg) | 1.12 | 0.22 | 0.0 | 0.39 | 0.0 | н/д | 1.73 | 1.73 |
Magnesium (mg) | 14.64 | 1.56 | 0.0 | 4.95 | 0.305 | н/д | 21.455 | 21.455 |
Phosphorus (mg) | 24.4 | 1.664 | 0.0 | 2.2 | 0.305 | н/д | 28.569 | 28.569 |
Potassium (mg) | 361.12 | 11.206 | 0.0 | 73.15 | 6.299 | н/д | 451.775 | 451.775 |
Sodium (mg) | 9.76 | 0.26 | 0.0 | 15.4 | 0.051 | н/д | 25.471 | 25.471 |
Zinc (mg) | 0.15 | 0.05 | 0.0 | 0.02 | 0.0 | н/д | 0.21 | 0.21 |
Copper (mg) | 0.146 | 0.009 | н/д | 0.028 | 0.002 | н/д | 0.184 | 0.184 |
Manganese (mg) | 0.146 | 0.454 | н/д | 0.033 | 0.001 | н/д | 0.634 | 0.634 |
Selenium (mcg) | 1.5 | 0.1 | 0.0 | 0.7 | 0.0 | н/д | 2.2 | 2.2 |
Vitamin A, IU (IU) | 141.52 | 7.67 | 0.0 | 0.0 | 1.016 | н/д | 150.206 | 150.206 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.88 | 0.39 | 0.0 | 0.0 | 0.051 | н/д | 5.321 | 5.321 |
Beta Carotene (mcg) | 63.44 | 2.912 | 0.0 | 0.0 | 0.152 | н/д | 66.504 | 66.504 |
Vitamin E (mg) | 0.78 | 0.06 | 0.0 | 0.0 | 0.01 | н/д | 0.85 | 0.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | н/д | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 87.84 | 5.772 | 0.0 | 0.0 | 0.457 | н/д | 94.069 | 94.069 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.27 | н/д | н/д | н/д | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 4.9 | 0.1 | 0.0 | 0.0 | 2.3 | н/д | 7.3 | 7.3 |
Thiamin (mg) | 0.146 | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.148 | 0.148 |
Riboflavin (mg) | 0.146 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.148 | 0.148 |
Niacin (mg) | 0.39 | 0.035 | 0.0 | 0.061 | 0.005 | н/д | 0.491 | 0.491 |
Pantothenic acid (mg) | 0.195 | 0.009 | 0.0 | 0.072 | 0.005 | н/д | 0.281 | 0.281 |
Vitamin B-6 (mg) | 0.146 | 0.004 | 0.0 | 0.022 | 0.003 | н/д | 0.175 | 0.175 |
Folate (mcg) | 14.64 | 0.156 | 0.0 | 0.55 | 0.66 | н/д | 16.006 | 16.006 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 10.7 | 0.3 | н/д | 1.3 | 0.3 | н/д | 12.5 | 12.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 |
Threonine (g) | 0.049 | 0.004 | 0.0 | н/д | н/д | н/д | 0.052 | 0.052 |
Isoleucine (g) | 0.049 | 0.004 | 0.0 | н/д | н/д | н/д | 0.053 | 0.053 |
Leucine (g) | 0.049 | 0.007 | 0.0 | н/д | н/д | н/д | 0.055 | 0.055 |
Lysine (g) | 0.049 | 0.006 | 0.0 | н/д | н/д | н/д | 0.055 | 0.055 |
Methionine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 |
Cystine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 |
Phenylalanine (g) | 0.049 | 0.004 | 0.0 | н/д | н/д | н/д | 0.053 | 0.053 |
Tyrosine (g) | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 |
Valine (g) | 0.049 | 0.006 | 0.0 | н/д | н/д | н/д | 0.055 | 0.055 |
Arginine (g) | 0.049 | 0.004 | 0.0 | н/д | н/д | н/д | 0.053 | 0.053 |
Histidine (g) | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.003 |
Alanine (g) | 0.049 | 0.004 | 0.0 | н/д | н/д | н/д | 0.053 | 0.053 |
Aspartic acid (g) | 0.146 | 0.011 | 0.0 | н/д | н/д | н/д | 0.158 | 0.158 |
Glutamic acid (g) | 0.098 | 0.01 | 0.0 | н/д | н/д | н/д | 0.107 | 0.107 |
Glycine (g) | 0.049 | 0.005 | 0.0 | н/д | н/д | н/д | 0.054 | 0.054 |
Proline (g) | 0.049 | 0.011 | 0.0 | н/д | н/д | н/д | 0.06 | 0.06 |
Serine (g) | 0.049 | 0.005 | 0.0 | н/д | н/д | н/д | 0.054 | 0.054 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 0.009 | 1.017 | 0.0 | 0.0 | н/д | 1.075 | 1.075 |
Phytosterols (mg) | н/д | 0.676 | 0.0 | н/д | н/д | н/д | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 0.054 | 0.0 | 0.0 | н/д | 0.061 | 0.061 |
Polyunsaturated (g) | 0.049 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.051 | 0.051 |