Главная » Рецепты » Lasagna With Spinach And Lentils, No Fat/No Sweat

Suggestions?

Lasagna With Spinach And Lentils, No Fat/No Sweat - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 pkt minced spinach (10 ounce) frzn, thawed and liquid removed see note

9 x lasagna noodles uncooked see note

Ingredients	Per Serving Qty	Common Price	Price per Serving
15 ounce nonfat ricotta cheese	2 1/2 oz	n/a
1/2 c. egg substitute (or possibly egg whites to equal)	1 tablespoon	$5.39 per 32 ounces	$0.12
1/3 c. parmesan cheese grated	2 2/3 teaspoons	$5.49 per 6 ounces	$0.18
1/4 c. fresh parsley minced	2 teaspoons	$1.09 per cup	$0.05
1/4 tsp crushed red pepper flakes - see note	0.04 teaspoon	$3.29 per pound	$0.00
3 1/2 c. Tomato Sauce - Quick (see recipe)	1/2 cup	$1.85 per 15 fluid ounces	$0.58
1/4 c. red lentils uncooked	2 teaspoons	$1.49 per 16 ounces	$0.03
1 1/2 c. nonfat mozzarella cheese shredded (6 ounces)	1/4 cup	$5.49 per 16 ounces	$0.72
Total per Serving			$1.67
Total Recipe			$10.01