Рецепт Lasagna With Beef And Hearty Chili Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp cayenne pepper Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pinto beans 37.8g	steak -- 56.7g	onion -- 11.25g	pepper -- 8.13g	tomatoes -- 14.11g	tomatoes sauce 38.28g	catsup 20.0g	water 19.75g	jalapeno peppers -- 1.29g	worcestershire sauce 2.83g	sugar 1.15g	cumin 0.26g	lasagna noodles 37.8g	cheddar cheese -- 8.25g	mozzarella cheese 14.79g	Всего в порции	Всего в рецепте
Protein (g)	8.1	12.51	0.12	0.07	0.12	0.51	0.35	0.0	0.02	0.0	0.0	0.05	4.93	2.05	4.69	33.51	402.12
Total Fat (g)	0.46	4.5	0.01	0.01	0.03	0.07	0.06	0.0	0.01	0.0	0.0	0.06	0.57	2.73	0.0	8.52	102.24
Carbohydrates (g)	23.64	0.0	1.05	0.38	0.55	2.06	5.03	0.0	0.08	0.55	1.12	0.12	28.22	0.11	0.52	63.43	761.16
Ash (g)	1.31	0.62	0.04	0.03	0.07	0.77	0.73	0.02	0.01	0.06	0.01	0.02	0.33	0.32	0.68	5.02	60.24
Calories (kcal)	131.163	94.121	4.5	1.626	2.539	9.188	19.4	0.0	0.388	2.21	4.354	0.984	140.235	33.248	22.032	465.988	5591.856
Starch (g)	12.92	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	23.61	н/д	н/д	36.52	438.24
Sucrose (g)	0.75	н/д	0.11	0.01	0.0	0.1	0.0	н/д	н/д	н/д	1.08	н/д	0.18	0.02	н/д	2.25	27.0
Glucose (dextrose) (g)	0.05	н/д	0.22	0.09	0.18	0.89	2.35	н/д	н/д	н/д	0.02	н/д	0.05	н/д	н/д	3.84	46.08
Fructose (g)	0.0	н/д	0.15	0.09	0.19	0.64	1.86	н/д	н/д	н/д	0.01	н/д	0.04	н/д	н/д	2.98	35.76
Lactose (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.02	н/д	0.02	0.24
Maltose (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.35	н/д	н/д	н/д	0.0	н/д	0.74	0.01	н/д	1.1	13.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.28	39.15	10.02	7.63	13.33	34.88	13.83	19.73	1.19	2.23	0.02	0.02	3.74	3.03	8.9	161.98	1943.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.8	0.0	0.48	0.2	0.37	1.63	4.55	0.0	0.04	0.28	1.11	0.01	1.01	0.04	0.22	10.74	128.88
Galactose (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.9	0.0	0.2	0.1	0.2	0.6	0.1	0.0	0.0	0.0	0.0	0.0	1.2	0.0	0.3	8.5	102.0
Calcium (mg)	42.713	11.907	2.588	0.813	1.411	4.977	3.6	0.593	0.129	3.032	0.951	2.444	7.938	59.483	142.1	284.676	3416.112
Iron (mg)	1.92	1.05	0.02	0.03	0.04	0.39	0.1	0.0	0.01	0.15	0.01	0.17	1.25	0.06	0.05	5.24	62.88
Magnesium (mg)	66.527	13.608	1.125	0.813	1.552	6.125	3.8	0.198	0.246	0.368	0.103	0.961	20.034	2.31	4.88	122.648	1471.776
Phosphorus (mg)	155.355	120.202	3.263	1.626	3.385	9.953	6.6	0.0	0.401	1.7	0.046	1.31	71.44	42.24	97.001	514.522	6174.264
Potassium (mg)	526.542	197.88	16.425	14.23	33.429	126.712	76.4	0.0	2.782	22.667	1.524	4.694	84.292	8.085	15.674	1131.337	13576.044
Sodium (mg)	4.536	34.02	0.45	0.244	0.705	200.596	222.8	0.79	0.013	27.767	0.321	0.441	2.268	51.233	109.865	656.047	7872.564
Zinc (mg)	0.86	2.31	0.02	0.01	0.02	0.08	0.05	0.0	0.0	0.01	0.0	0.01	0.53	0.26	0.58	4.75	57.0
Copper (mg)	0.336	0.057	0.005	0.006	0.008	0.046	0.036	0.002	0.002	0.006	0.001	0.002	0.11	0.002	0.004	0.622	7.464
Manganese (mg)	0.435	0.006	0.015	0.01	0.016	0.042	0.026	0.0	0.003	н/д	0.001	0.009	0.348	0.001	н/д	0.91	10.92
Selenium (mcg)	10.5	15.0	0.1	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	23.9	1.1	2.8	53.6	643.2
Vitamin A, IU (IU)	0.0	0.0	0.225	30.087	117.495	165.76	186.6	0.0	10.34	2.238	0.0	3.334	0.0	82.665	71.124	669.868	8038.416
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.028	0.0	0.0	0.0	21.285	18.335	39.649	475.788
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.464	5.924	8.422	9.4	0.0	0.518	0.142	0.0	0.168	0.0	21.863	18.779	66.679	800.148
Beta Carotene (mcg)	0.0	0.0	0.113	16.914	63.331	99.15	112.0	0.0	5.888	1.218	0.0	2.0	0.0	7.013	6.063	313.689	3764.268
Vitamin E (mg)	0.08	0.19	0.0	0.03	0.08	0.54	0.29	0.0	0.01	0.0	0.0	0.01	0.04	0.02	0.02	1.31	15.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.99	н/д	0.99	11.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	362.922	5351.394	3341.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9056.116	108673.392
Lutein + zeaxanthin (mcg)	0.0	0.0	0.45	27.729	17.349	8.805	0.0	0.0	6.367	1.36	0.0	1.176	6.804	0.0	0.0	70.04	840.48
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.03	0.36
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.02	0.04	0.03	н/д	н/д	н/д	н/д	н/д	0.33	0.0	н/д	0.41	4.92
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.8	6.5	1.8	2.7	3.0	0.0	0.6	0.4	0.0	0.0	0.0	0.0	0.0	18.2	218.4
Thiamin (mg)	0.268	0.051	0.006	0.005	0.006	0.008	0.002	0.0	0.002	0.002	0.0	0.002	0.336	0.002	0.003	0.692	8.304
Riboflavin (mg)	0.079	0.079	0.003	0.002	0.003	0.027	0.026	0.0	0.001	0.004	0.0	0.001	0.151	0.031	0.044	0.452	5.424
Niacin (mg)	0.442	3.736	0.014	0.039	0.083	0.375	0.286	0.0	0.014	0.02	0.001	0.012	2.714	0.007	0.018	7.762	93.144
Pantothenic acid (mg)	0.299	0.357	0.014	0.008	0.013	0.119	0.01	0.0	0.003	н/д	0.001	н/д	0.163	0.034	н/д	1.02	12.24
Vitamin B-6 (mg)	0.178	0.369	0.014	0.018	0.011	0.038	0.03	0.0	0.007	0.0	0.0	0.001	0.053	0.006	0.012	0.736	8.832
Folate (mcg)	198.446	6.804	2.138	0.813	2.116	4.211	2.0	0.0	0.608	0.227	0.011	0.026	89.584	1.485	1.479	309.947	3719.364
Vitamin B-12 (mcg)	0.0	0.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.14	1.11	13.32
Choline (mg)	25.0	52.2	0.7	0.4	0.9	3.8	2.5	0.0	0.1	0.1	0.0	0.1	5.7	1.4	2.3	95.2	1142.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	82.78	0.0	0.0	82.78	993.36
Tryptophan (g)	0.091	0.085	0.001	0.001	0.001	0.004	0.004	н/д	0.0	н/д	н/д	н/д	0.072	0.026	н/д	0.285	3.42
Threonine (g)	0.306	0.499	0.002	0.003	0.004	0.015	0.012	н/д	0.001	н/д	н/д	н/д	0.174	0.073	н/д	1.09	13.08
Isoleucine (g)	0.329	0.567	0.001	0.002	0.003	0.011	0.01	н/д	0.001	н/д	н/д	н/д	0.193	0.128	н/д	1.244	14.928
Leucine (g)	0.59	0.998	0.003	0.003	0.004	0.015	0.016	н/д	0.001	н/д	н/д	н/д	0.374	0.197	н/д	2.202	26.424
Lysine (g)	0.514	1.055	0.005	0.003	0.004	0.015	0.016	н/д	0.001	н/д	н/д	н/д	0.113	0.171	н/д	1.897	22.764
Methionine (g)	0.098	0.323	0.0	0.001	0.001	0.004	0.004	н/д	0.0	н/д	н/д	н/д	0.057	0.054	н/д	0.542	6.504
Cystine (g)	0.072	0.164	0.0	0.001	0.001	0.004	0.004	н/д	0.0	н/д	н/д	н/д	0.098	0.011	н/д	0.356	4.272
Phenylalanine (g)	0.416	0.493	0.003	0.007	0.01	0.038	0.012	н/д	0.001	н/д	н/д	н/д	0.253	0.108	н/д	1.342	16.104
Tyrosine (g)	0.163	0.397	0.001	0.001	0.001	0.008	0.008	н/д	0.0	н/д	н/д	н/д	0.091	0.099	н/д	0.769	9.228
Valine (g)	0.378	0.618	0.002	0.003	0.003	0.011	0.012	н/д	0.001	н/д	н/д	н/д	0.223	0.137	н/д	1.389	16.668
Arginine (g)	0.416	0.811	0.011	0.002	0.003	0.011	0.01	н/д	0.001	н/д	н/д	н/д	0.178	0.078	н/д	1.521	18.252
Histidine (g)	0.212	0.397	0.001	0.001	0.001	0.008	0.008	н/д	0.0	н/д	н/д	н/д	0.113	0.072	н/д	0.813	9.756
Alanine (g)	0.329	0.76	0.002	0.003	0.004	0.015	0.018	н/д	0.001	н/д	н/д	н/д	0.166	0.058	н/д	1.357	16.284
Aspartic acid (g)	0.858	1.14	0.01	0.017	0.02	0.077	0.07	н/д	0.002	н/д	н/д	н/д	0.234	0.132	н/д	2.56	30.72
Glutamic acid (g)	1.145	1.877	0.029	0.015	0.061	0.249	0.22	н/д	0.002	н/д	н/д	н/д	1.739	0.502	н/д	5.84	70.08
Glycine (g)	0.302	0.76	0.003	0.002	0.003	0.011	0.01	н/д	0.001	н/д	н/д	н/д	0.166	0.035	н/д	1.295	15.54
Proline (g)	0.404	0.595	0.001	0.002	0.003	0.008	0.012	н/д	0.001	н/д	н/д	н/д	0.593	0.232	н/д	1.851	22.212
Serine (g)	0.442	0.493	0.002	0.004	0.004	0.015	0.014	н/д	0.001	н/д	н/д	н/д	0.234	0.12	н/д	1.331	15.972
Cholesterol (mg)	0.0	22.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.663	2.662	34.004	408.048
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.091	1.769	0.005	0.005	0.004	0.011	0.008	0.0	0.001	0.0	0.0	0.004	0.106	1.74	0.0	3.743	44.916
Phytosterols (mg)	н/д	н/д	1.688	0.732	0.987	н/д	1.4	н/д	н/д	н/д	н/д	0.179	н/д	н/д	н/д	4.985	59.82
Monounsaturated Fat (g)	0.087	1.945	0.001	0.001	0.004	0.011	0.01	0.0	0.0	0.0	0.0	0.037	0.064	0.775	0.0	2.936	35.232
Polyunsaturated (g)	0.155	0.17	0.002	0.005	0.011	0.027	0.026	0.0	0.004	0.0	0.0	0.009	0.212	0.078	0.0	0.698	8.376