Рецепт Lasagna Served Hadassah Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 12.38g	garlic 0.65g	oil 3.4g	tomatoes 23.75g	tomatoes paste 21.25g	parsley 3.56g	basil 0.42g	sugar 0.53g	muenster cheese 56.7g	ricotta cheese 85.05g	eggs 18.48g	lasagna noodles 42.52g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.04	0.0	0.19	0.92	0.11	0.01	0.0	13.27	9.63	2.32	5.55	32.17	257.36
Total Fat (g)	0.01	0.0	3.4	0.03	0.1	0.03	0.0	0.0	17.03	8.88	1.84	0.64	31.97	255.76
Carbohydrates (g)	1.16	0.22	0.0	0.95	4.02	0.23	0.01	0.52	0.64	3.48	0.14	31.75	43.11	344.88
Ash (g)	0.04	0.01	0.0	0.19	0.6	0.08	0.01	0.0	2.08	н/д	0.16	0.37	3.53	28.24
Calories (kcal)	4.95	0.972	30.056	4.038	17.425	1.283	0.098	2.032	208.651	132.676	26.426	157.763	586.369	4690.952
Starch (g)	0.0	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	н/д	н/д	26.56	26.6	212.8
Sucrose (g)	0.12	н/д	н/д	0.0	0.06	н/д	0.0	н/д	н/д	н/д	0.02	0.2	0.41	3.28
Glucose (dextrose) (g)	0.24	н/д	н/д	0.26	1.22	н/д	0.0	н/д	н/д	н/д	0.04	0.05	1.82	14.56
Fructose (g)	0.16	н/д	н/д	0.3	1.24	н/д	0.0	н/д	н/д	н/д	0.02	0.05	1.77	14.16
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.02	0.0	0.02	0.16
Maltose (g)	0.0	н/д	н/д	0.0	0.06	н/д	0.0	н/д	н/д	н/д	0.02	0.83	0.91	7.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.03	0.38	0.0	22.39	15.62	3.12	0.39	0.0	23.68	62.14	14.02	4.21	156.98	1255.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.52	0.01	0.0	0.57	2.59	0.03	0.0	0.52	0.64	0.25	0.14	1.14	6.4	51.2
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.02	0.0	0.02	0.16
Dietary Fiber (g)	0.2	0.0	0.0	0.2	0.9	0.1	0.0	0.0	0.0	0.0	0.0	1.4	2.8	22.4
Calcium (mg)	2.846	1.181	0.0	7.363	7.65	4.916	0.75	0.005	406.53	204.117	9.794	8.93	654.083	5232.664
Iron (mg)	0.03	0.01	0.0	0.23	0.63	0.22	0.01	0.0	0.23	0.35	0.34	1.4	3.46	27.68
Magnesium (mg)	1.238	0.163	0.0	2.613	8.925	1.781	0.271	0.0	15.309	11.056	2.218	22.538	66.111	528.888
Phosphorus (mg)	3.589	0.998	0.0	4.513	17.638	2.066	0.237	0.0	265.35	144.583	35.297	80.37	554.64	4437.12
Potassium (mg)	18.068	2.617	0.0	44.65	215.475	19.736	1.251	0.011	75.976	97.806	24.763	94.828	595.18	4761.44
Sodium (mg)	0.495	0.111	0.0	33.963	167.875	1.995	0.017	0.0	356.068	88.451	25.872	2.551	677.398	5419.184
Zinc (mg)	0.02	0.01	0.0	0.03	0.13	0.04	0.0	0.0	1.59	1.06	0.21	0.6	3.7	29.6
Copper (mg)	0.005	0.002	0.0	0.017	0.079	0.005	0.002	0.0	0.017	0.026	0.018	0.123	0.293	2.344
Manganese (mg)	0.016	0.011	н/д	0.019	0.064	0.006	0.005	0.0	0.006	н/д	0.007	0.391	0.525	4.2
Selenium (mcg)	0.1	0.1	0.0	0.0	1.1	0.0	0.0	0.0	8.2	13.3	5.9	26.9	55.5	444.0
Vitamin A, IU (IU)	0.248	0.059	0.0	27.788	324.063	300.105	22.366	0.0	573.791	н/д	89.998	0.0	1338.416	10707.328
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	168.395	94.404	25.687	0.0	288.487	2307.896
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.425	16.15	14.998	1.119	0.0	168.962	96.956	25.872	0.0	325.482	2603.856
Beta Carotene (mcg)	0.124	0.033	0.0	16.625	191.463	180.049	13.322	0.0	7.371	22.113	1.848	0.0	432.946	3463.568
Vitamin E (mg)	0.0	0.0	0.31	0.16	0.91	0.03	0.0	0.0	0.15	0.08	0.18	0.05	1.87	14.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.468	н/д	6.468	51.744
Lycopene (mcg)	0.0	0.0	0.0	657.163	6112.35	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6769.513	54156.104
Lutein + zeaxanthin (mcg)	0.495	0.104	0.0	20.425	0.0	198.111	23.956	0.0	0.0	0.0	61.169	7.654	311.914	2495.312
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.03	0.03	0.24
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.01	0.11	0.02	0.0	н/д	н/д	н/д	0.09	0.37	0.61	4.88
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.9	0.2	0.0	2.2	4.7	4.7	0.1	0.0	0.0	0.0	0.0	0.0	12.8	102.4
Thiamin (mg)	0.006	0.001	0.0	0.012	0.013	0.003	0.0	0.0	0.006	0.017	0.013	0.378	0.45	3.6
Riboflavin (mg)	0.004	0.001	0.0	0.014	0.032	0.004	0.0	0.0	0.181	0.162	0.089	0.17	0.656	5.248
Niacin (mg)	0.015	0.005	0.0	0.169	0.655	0.047	0.004	0.0	0.057	0.077	0.013	3.053	4.092	32.736
Pantothenic acid (mg)	0.015	0.004	0.0	0.029	0.03	0.014	0.001	0.0	0.108	н/д	0.266	0.183	0.649	5.192
Vitamin B-6 (mg)	0.015	0.008	0.0	0.026	0.047	0.003	0.001	0.0	0.034	0.026	0.026	0.06	0.245	1.96
Folate (mcg)	2.351	0.02	0.0	1.9	2.55	5.415	0.288	0.0	6.804	10.206	8.686	100.781	139.001	1112.008
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.83	0.27	0.24	0.0	1.34	10.72
Choline (mg)	0.8	0.2	н/д	1.7	8.2	0.5	0.0	0.0	8.7	14.4	46.4	6.4	87.2	697.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	93.127	93.127	745.016
Tryptophan (g)	0.001	0.0	0.0	0.002	0.006	0.002	0.0	н/д	0.187	н/д	0.031	0.081	0.312	2.496
Threonine (g)	0.002	0.001	0.0	0.01	0.021	0.004	0.0	н/д	0.505	н/д	0.103	0.196	0.843	6.744
Isoleucine (g)	0.001	0.001	0.0	0.005	0.015	0.004	0.0	н/д	0.652	н/д	0.124	0.217	1.02	8.16
Leucine (g)	0.004	0.002	0.0	0.007	0.023	0.007	0.001	н/д	1.281	н/д	0.201	0.421	1.948	15.584
Lysine (g)	0.005	0.002	0.0	0.007	0.026	0.006	0.0	н/д	1.213	н/д	0.168	0.128	1.555	12.44
Methionine (g)	0.0	0.001	0.0	0.002	0.004	0.001	0.0	н/д	0.323	н/д	0.07	0.064	0.466	3.728
Cystine (g)	0.0	0.0	0.0	0.002	0.004	0.0	0.0	н/д	0.074	н/д	0.05	0.111	0.242	1.936
Phenylalanine (g)	0.004	0.001	0.0	0.007	0.026	0.005	0.001	н/д	0.703	н/д	0.126	0.285	1.157	9.256
Tyrosine (g)	0.001	0.001	0.0	0.005	0.011	0.003	0.0	н/д	0.635	н/д	0.092	0.102	0.85	6.8
Valine (g)	0.002	0.002	0.0	0.005	0.017	0.006	0.001	н/д	0.839	н/д	0.159	0.251	1.282	10.256
Arginine (g)	0.012	0.004	0.0	0.005	0.015	0.004	0.001	н/д	0.499	н/д	0.152	0.2	0.891	7.128
Histidine (g)	0.001	0.001	0.0	0.005	0.013	0.002	0.0	н/д	0.471	н/д	0.057	0.128	0.677	5.416
Alanine (g)	0.002	0.001	0.0	0.007	0.043	0.007	0.001	н/д	0.386	н/д	0.137	0.187	0.77	6.16
Aspartic acid (g)	0.011	0.003	0.0	0.038	0.149	0.01	0.001	н/д	0.907	н/д	0.246	0.264	1.629	13.032
Glutamic acid (g)	0.032	0.005	0.0	0.114	0.404	0.009	0.001	н/д	3.152	н/д	0.31	1.956	5.984	47.872
Glycine (g)	0.004	0.001	0.0	0.005	0.013	0.005	0.001	н/д	0.249	н/д	0.079	0.187	0.544	4.352
Proline (g)	0.001	0.001	0.0	0.005	0.017	0.007	0.0	н/д	1.468	н/д	0.094	0.668	2.262	18.096
Serine (g)	0.002	0.001	0.0	0.007	0.023	0.005	0.0	н/д	0.737	н/д	0.179	0.264	1.22	9.76
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	54.431	34.87	78.17	0.0	167.471	1339.768
Trans Fat (g)	н/д	н/д	0.088	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.088	0.704
Saturated Fat (g)	0.005	0.001	0.253	0.005	0.021	0.005	0.0	0.0	10.835	5.622	0.573	0.119	17.438	139.504
Phytosterols (mg)	1.856	н/д	8.5	н/д	н/д	0.178	н/д	н/д	н/д	н/д	н/д	н/д	10.534	84.272
Monounsaturated Fat (g)	0.001	0.0	0.773	0.005	0.015	0.011	0.0	0.0	4.938	2.526	0.704	0.072	9.046	72.368
Polyunsaturated (g)	0.002	0.002	2.215	0.012	0.034	0.004	0.002	0.0	0.374	0.272	0.251	0.238	3.406	27.248