Рецепт Lasagna - No Boil Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
113.4g |
tomatoes sauce
0.0g |
onion
16.5g |
garlic
0.44g |
water
59.25g |
butter
0.79g |
lasagna noodles
42.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | н/д | 0.18 | 0.03 | 0.0 | 0.01 | 0.76 | 20.67 | 124.02 |
Total Fat (g) | 19.36 | н/д | 0.02 | 0.0 | 0.0 | 0.64 | 1.15 | 21.16 | 126.96 |
Carbohydrates (g) | 0.0 | н/д | 1.54 | 0.14 | 0.0 | 0.0 | 5.87 | 7.56 | 45.36 |
Ash (g) | 0.98 | н/д | 0.06 | 0.01 | 0.06 | 0.02 | 0.86 | 1.97 | 11.82 |
Calories (kcal) | 258.548 | н/д | 6.6 | 0.648 | 0.0 | 5.652 | 37.12 | 308.569 | 1851.414 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.16 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | н/д | 14.7 | 0.25 | 59.19 | 0.13 | 34.14 | 183.04 | 1098.24 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 3.77 | 4.48 | 26.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 1.4 | 8.4 |
Calcium (mg) | 7.938 | н/д | 3.795 | 0.787 | 1.778 | 0.189 | 9.387 | 23.874 | 143.244 |
Iron (mg) | 1.92 | н/д | 0.03 | 0.01 | 0.0 | 0.0 | 0.31 | 2.27 | 13.62 |
Magnesium (mg) | 19.278 | н/д | 1.65 | 0.109 | 0.593 | 0.016 | 8.96 | 30.605 | 183.63 |
Phosphorus (mg) | 138.346 | н/д | 4.785 | 0.666 | 0.0 | 0.189 | 15.36 | 159.346 | 956.076 |
Potassium (mg) | 278.96 | н/д | 24.09 | 1.744 | 0.0 | 0.189 | 134.827 | 439.81 | 2638.86 |
Sodium (mg) | 64.637 | н/д | 0.66 | 0.074 | 2.37 | 4.541 | 174.933 | 247.215 | 1483.29 |
Zinc (mg) | 4.07 | н/д | 0.03 | 0.01 | 0.01 | 0.0 | 0.23 | 4.34 | 26.04 |
Copper (mg) | 0.068 | н/д | 0.007 | 0.001 | 0.006 | 0.0 | 0.081 | 0.163 | 0.978 |
Manganese (mg) | 0.023 | н/д | 0.021 | 0.007 | 0.0 | 0.0 | 0.068 | 0.12 | 0.72 |
Selenium (mcg) | 13.7 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 14.5 | 87.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.33 | 0.039 | 0.0 | 19.7 | 320.853 | 340.923 | 2045.538 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.29 | 0.0 | 5.29 | 31.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.392 | 16.213 | 21.606 | 129.636 |
Beta Carotene (mcg) | н/д | н/д | 0.165 | 0.022 | 0.0 | 1.246 | 191.147 | 192.579 | 1155.474 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 1.02 | 1.05 | 6.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.441 | н/д | 0.441 | 2.646 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5399.467 | 5399.467 | 32396.802 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.66 | 0.07 | 0.0 | 0.0 | 75.093 | 75.823 | 454.938 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 1.2 | 0.1 | 0.0 | 0.0 | 0.9 | 2.2 | 13.2 |
Thiamin (mg) | 0.068 | н/д | 0.008 | 0.001 | 0.0 | 0.0 | 0.009 | 0.086 | 0.516 |
Riboflavin (mg) | 0.261 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.026 | 0.292 | 1.752 |
Niacin (mg) | 4.774 | н/д | 0.02 | 0.003 | 0.0 | 0.0 | 1.673 | 6.47 | 38.82 |
Pantothenic acid (mg) | 0.408 | н/д | 0.02 | 0.003 | 0.0 | 0.001 | 0.034 | 0.466 | 2.796 |
Vitamin B-6 (mg) | 0.272 | н/д | 0.02 | 0.005 | 0.0 | 0.0 | 0.073 | 0.37 | 2.22 |
Folate (mcg) | 7.938 | н/д | 3.135 | 0.013 | 0.0 | 0.024 | 5.547 | 16.656 | 99.936 |
Vitamin B-12 (mcg) | 2.17 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 13.02 |
Choline (mg) | н/д | н/д | 1.0 | 0.1 | 0.0 | 0.1 | 5.8 | 7.1 | 42.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.012 |
Threonine (g) | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.004 | 0.024 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.018 |
Leucine (g) | н/д | н/д | 0.005 | 0.001 | н/д | 0.001 | н/д | 0.007 | 0.042 |
Lysine (g) | н/д | н/д | 0.007 | 0.001 | н/д | 0.001 | н/д | 0.008 | 0.048 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.006 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.005 | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.036 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.012 |
Valine (g) | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.03 |
Arginine (g) | н/д | н/д | 0.017 | 0.003 | н/д | 0.0 | н/д | 0.019 | 0.114 |
Histidine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.012 |
Alanine (g) | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.004 | 0.024 |
Aspartic acid (g) | н/д | н/д | 0.015 | 0.002 | н/д | 0.0 | н/д | 0.017 | 0.102 |
Glutamic acid (g) | н/д | н/д | 0.043 | 0.004 | н/д | 0.001 | н/д | 0.048 | 0.288 |
Glycine (g) | н/д | н/д | 0.005 | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.036 |
Proline (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.018 |
Serine (g) | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.03 |
Cholesterol (mg) | 78.245 | н/д | 0.0 | 0.0 | 0.0 | 1.695 | 0.853 | 80.793 | 484.758 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | н/д | 0.007 | 0.0 | 0.0 | 0.405 | 0.299 | 8.433 | 50.598 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | н/д | н/д | н/д | 2.475 | 14.85 |
Monounsaturated Fat (g) | 8.403 | н/д | 0.002 | 0.0 | 0.0 | 0.166 | 0.252 | 8.822 | 52.932 |
Polyunsaturated (g) | 0.805 | н/д | 0.003 | 0.001 | 0.0 | 0.024 | 0.503 | 1.337 | 8.022 |