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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 oz Montreal Chicken seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		carrots
22.62g 		celery
14.83g 		onions
16.5g 		spaghetti noodles
37.8g 		chicken breasts
46.4g 		garlic
4.11g 		soy sauce
4.73g 		fish sauce
4.73g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.1 0.18 4.93 9.67 0.26 0.3 0.24 15.89 190.68
Total Fat (g) 0.05 0.03 0.02 0.57 4.29 0.02 0.0 0.0 4.98 59.76
Carbohydrates (g) 2.17 0.44 1.54 28.22 0.0 1.36 0.36 0.17 34.26 411.12
Ash (g) 0.22 0.11 0.06 0.33 0.47 0.06 0.72 0.96 2.93 35.16
Calories (kcal) 9.275 2.373 6.6 140.235 79.808 6.125 2.504 1.654 248.574 2982.888
Starch (g) 0.32 0.0 0.0 23.61 н/д н/д н/д н/д 23.93 287.16
Sucrose (g) 0.81 0.02 0.16 0.18 н/д н/д н/д н/д 1.17 14.04
Glucose (dextrose) (g) 0.13 0.08 0.33 0.05 н/д н/д н/д н/д 0.59 7.08
Fructose (g) 0.12 0.08 0.21 0.04 н/д н/д н/д н/д 0.45 5.4
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.74 н/д н/д н/д н/д 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.97 14.16 14.7 3.74 32.23 2.41 3.34 3.36 93.91 1126.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.07 0.27 0.7 1.01 0.0 0.04 0.08 0.17 3.35 40.2
Galactose (g) 0.0 0.1 0.0 0.0 н/д н/д н/д н/д 0.1 1.2
Dietary Fiber (g) 0.6 0.2 0.3 1.2 0.0 0.1 0.0 0.0 2.5 30.0
Calcium (mg) 7.465 5.933 3.795 7.938 5.104 7.44 0.898 2.032 40.605 487.26
Iron (mg) 0.07 0.03 0.03 1.25 0.34 0.07 0.09 0.04 1.92 23.04
Magnesium (mg) 2.715 1.632 1.65 20.034 11.6 1.028 2.032 8.269 48.958 587.496
Phosphorus (mg) 7.917 3.56 4.785 71.44 80.736 6.289 5.906 0.331 180.965 2171.58
Potassium (mg) 72.387 38.567 24.09 84.292 102.08 16.484 10.253 13.608 361.761 4341.132
Sodium (mg) 15.608 11.867 0.66 2.268 29.232 0.699 266.348 364.77 691.452 8297.424
Zinc (mg) 0.05 0.02 0.03 0.53 0.37 0.05 0.02 0.01 1.09 13.08
Copper (mg) 0.011 0.006 0.007 0.11 0.019 0.012 0.005 0.002 0.171 2.052
Manganese (mg) 0.032 0.015 0.021 0.348 0.009 0.069 0.02 0.011 0.524 6.288
Selenium (mcg) 0.0 0.1 0.1 23.9 7.7 0.6 0.0 0.4 32.8 393.6
Vitamin A, IU (IU) 3779.036 66.602 0.33 0.0 38.512 0.37 0.0 0.567 3885.417 46625.004
Retinol (mcg) 0.0 0.0 0.0 0.0 11.136 0.0 0.0 0.189 11.325 135.9
Vitamin A, RAE (mcg_RAE) 188.884 3.263 0.0 0.0 11.6 0.0 0.0 0.189 203.936 2447.232
Beta Carotene (mcg) 1874.136 40.05 0.165 0.0 0.0 0.206 0.0 0.0 1914.557 22974.684
Vitamin E (mg) 0.15 0.04 0.0 0.04 0.14 0.0 0.0 0.0 0.38 4.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.226 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.226 2.712
Lutein + zeaxanthin (mcg) 57.909 41.978 0.66 6.804 0.0 0.658 0.0 0.0 108.009 1296.108
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.33 0.01 н/д н/д н/д 0.35 4.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 0.5 1.2 0.0 0.0 1.3 0.0 0.0 4.3 51.6
Thiamin (mg) 0.016 0.003 0.008 0.336 0.028 0.008 0.001 0.0 0.401 4.812
Riboflavin (mg) 0.014 0.009 0.005 0.151 0.042 0.005 0.008 0.003 0.236 2.832
Niacin (mg) 0.222 0.047 0.02 2.714 4.598 0.029 0.104 0.109 7.843 94.116
Pantothenic acid (mg) 0.061 0.037 0.02 0.163 0.371 0.025 0.014 0.006 0.696 8.352
Vitamin B-6 (mg) 0.032 0.01 0.02 0.053 0.246 0.051 0.007 0.019 0.438 5.256
Folate (mcg) 4.298 5.34 3.135 89.584 1.856 0.123 0.662 2.41 107.408 1288.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.02 0.18 2.16
Choline (mg) 2.0 0.9 1.0 5.7 31.1 1.0 0.9 0.6 43.2 518.4
Folic acid (mcg) 0.0 0.0 0.0 82.78 0.0 0.0 0.0 0.0 82.78 993.36
Tryptophan (g) 0.002 0.001 0.002 0.072 0.111 0.003 0.004 н/д 0.196 2.352
Threonine (g) 0.043 0.003 0.003 0.174 0.404 0.007 0.012 н/д 0.645 7.74
Isoleucine (g) 0.018 0.003 0.002 0.193 0.492 0.009 0.014 н/д 0.731 8.772
Leucine (g) 0.023 0.004 0.005 0.374 0.71 0.013 0.024 н/д 1.153 13.836
Lysine (g) 0.023 0.004 0.007 0.113 0.803 0.011 0.017 н/д 0.978 11.736
Methionine (g) 0.005 0.001 0.0 0.057 0.26 0.003 0.004 н/д 0.33 3.96
Cystine (g) 0.018 0.0 0.0 0.098 0.125 0.003 0.005 н/д 0.25 3.0
Phenylalanine (g) 0.014 0.003 0.005 0.253 0.38 0.007 0.016 н/д 0.678 8.136
Tyrosine (g) 0.009 0.001 0.002 0.091 0.316 0.003 0.011 н/д 0.433 5.196
Valine (g) 0.016 0.004 0.003 0.223 0.473 0.012 0.015 н/д 0.746 8.952
Arginine (g) 0.02 0.003 0.017 0.178 0.599 0.026 0.02 н/д 0.862 10.344
Histidine (g) 0.009 0.001 0.002 0.113 0.292 0.005 0.008 н/д 0.43 5.16
Alanine (g) 0.025 0.003 0.003 0.166 0.552 0.005 0.013 н/д 0.768 9.216
Aspartic acid (g) 0.043 0.018 0.015 0.234 0.863 0.02 0.032 н/д 1.225 14.7
Glutamic acid (g) 0.084 0.013 0.043 1.739 1.429 0.033 0.07 н/д 3.411 40.932
Glycine (g) 0.011 0.003 0.005 0.166 0.571 0.008 0.013 н/д 0.778 9.336
Proline (g) 0.011 0.003 0.002 0.593 0.441 0.004 0.022 н/д 1.076 12.912
Serine (g) 0.011 0.003 0.003 0.234 0.339 0.008 0.017 н/д 0.615 7.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.696 0.0 0.0 0.0 29.696 356.352
Trans Fat (g) 0.0 н/д н/д 0.0 0.056 н/д н/д н/д 0.056 0.672
Saturated Fat (g) 0.009 0.006 0.007 0.106 1.234 0.004 0.0 0.0 1.366 16.392
Phytosterols (mg) н/д 0.89 2.475 н/д н/д н/д н/д н/д 3.365 40.38
Monounsaturated Fat (g) 0.002 0.004 0.002 0.064 1.772 0.0 0.0 0.0 1.846 22.152
Polyunsaturated (g) 0.027 0.012 0.003 0.212 0.909 0.01 0.001 0.0 1.175 14.1