Рецепт Larry's Flan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	eggs 32.85g	vanilla extract 4.73g	sugar 33.33g	Всего в порции	Всего в рецепте
Protein (g)	4.13	0.0	0.0	4.14	24.84
Total Fat (g)	3.27	0.0	0.0	3.27	19.62
Carbohydrates (g)	0.25	0.6	33.33	34.18	205.08
Ash (g)	0.28	0.01	0.0	0.29	1.74
Calories (kcal)	46.98	13.608	129.0	189.588	1137.528
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	0.07	н/д	н/д	0.07	0.42
Fructose (g)	0.04	н/д	н/д	0.04	0.24
Lactose (g)	0.04	н/д	н/д	0.04	0.24
Maltose (g)	0.04	н/д	н/д	0.04	0.24
Alcohol (g)	0.0	1.6	0.0	1.6	9.6
Water (g)	24.92	2.48	0.01	27.41	164.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.6	33.3	34.15	204.9
Galactose (g)	0.04	н/д	н/д	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	17.412	0.52	0.333	18.265	109.59
Iron (mg)	0.6	0.01	0.0	0.61	3.66
Magnesium (mg)	3.942	0.567	0.0	4.509	27.054
Phosphorus (mg)	62.75	0.284	0.0	63.033	378.198
Potassium (mg)	44.023	6.993	0.667	51.683	310.098
Sodium (mg)	45.995	0.425	0.0	46.42	278.52
Zinc (mg)	0.36	0.01	0.0	0.37	2.22
Copper (mg)	0.033	0.003	0.0	0.036	0.216
Manganese (mg)	0.013	0.011	0.0	0.024	0.144
Selenium (mcg)	10.4	0.0	0.2	10.6	63.6
Vitamin A, IU (IU)	159.996	0.0	0.0	159.996	959.976
Retinol (mcg)	45.666	0.0	0.0	45.666	273.996
Vitamin A, RAE (mcg_RAE)	45.995	0.0	0.0	45.995	275.97
Beta Carotene (mcg)	3.285	0.0	0.0	3.285	19.71
Vitamin E (mg)	0.32	0.0	0.0	0.32	1.92
Vitamin D (IU)	11.499	н/д	н/д	11.499	68.994
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	0.0	0.0	108.745	652.47
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.16	н/д	н/д	0.16	0.96
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.0	0.0	0.023	0.138
Riboflavin (mg)	0.158	0.005	0.007	0.169	1.014
Niacin (mg)	0.023	0.02	0.0	0.043	0.258
Pantothenic acid (mg)	0.473	0.002	0.0	0.475	2.85
Vitamin B-6 (mg)	0.046	0.001	0.0	0.047	0.282
Folate (mcg)	15.441	0.0	0.0	15.441	92.646
Vitamin B-12 (mcg)	0.42	0.0	0.0	0.42	2.52
Choline (mg)	82.5	н/д	0.0	82.5	495.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	н/д	н/д	0.056	0.336
Threonine (g)	0.184	н/д	н/д	0.184	1.104
Isoleucine (g)	0.22	н/д	н/д	0.22	1.32
Leucine (g)	0.358	н/д	н/д	0.358	2.148
Lysine (g)	0.299	н/д	н/д	0.299	1.794
Methionine (g)	0.125	н/д	н/д	0.125	0.75
Cystine (g)	0.089	н/д	н/д	0.089	0.534
Phenylalanine (g)	0.223	н/д	н/д	0.223	1.338
Tyrosine (g)	0.164	н/д	н/д	0.164	0.984
Valine (g)	0.283	н/д	н/д	0.283	1.698
Arginine (g)	0.269	н/д	н/д	0.269	1.614
Histidine (g)	0.102	н/д	н/д	0.102	0.612
Alanine (g)	0.243	н/д	н/д	0.243	1.458
Aspartic acid (g)	0.437	н/д	н/д	0.437	2.622
Glutamic acid (g)	0.552	н/д	н/д	0.552	3.312
Glycine (g)	0.141	н/д	н/д	0.141	0.846
Proline (g)	0.168	н/д	н/д	0.168	1.008
Serine (g)	0.319	н/д	н/д	0.319	1.914
Cholesterol (mg)	138.97	0.0	0.0	138.97	833.82
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.018	0.0	0.0	1.019	6.114
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.252	0.0	0.0	1.252	7.512
Polyunsaturated (g)	0.447	0.0	0.0	0.447	2.682