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Рецепт Large Pearl Tapioca Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pearl tapioca
25.33g 		vanilla extract
1.05g 		water
158.0g 		walnuts
8.78g 		sugar
110.0g 		salt
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.0 1.34 0.13 0.0 1.52 9.12
Total Fat (g) 0.01 0.0 0.0 5.72 0.0 0.0 5.73 34.38
Carbohydrates (g) 22.47 0.13 0.0 1.2 107.9 0.0 131.7 790.2
Ash (g) 0.03 0.0 0.16 0.16 0.5 0.07 0.91 5.46
Calories (kcal) 90.693 3.024 0.0 57.389 418.0 0.0 569.106 3414.636
Starch (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д н/д н/д 0.21 104.02 н/д 104.23 625.38
Glucose (dextrose) (g) н/д н/д н/д 0.01 1.49 н/д 1.49 8.94
Fructose (g) н/д н/д н/д 0.01 1.22 н/д 1.23 7.38
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 2.78 0.55 157.84 0.36 1.47 0.0 163.01 978.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.13 0.0 0.23 106.72 0.0 107.93 647.58
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.6 0.0 0.0 0.8 4.8
Calcium (mg) 5.067 0.116 4.74 8.6 91.3 0.016 109.838 659.028
Iron (mg) 0.4 0.0 0.0 0.26 0.78 0.0 1.44 8.64
Magnesium (mg) 0.253 0.126 1.58 13.865 9.9 0.001 25.725 154.35
Phosphorus (mg) 1.773 0.063 0.0 30.362 4.4 0.0 36.598 219.588
Potassium (mg) 2.787 1.554 0.0 38.698 146.3 0.005 189.344 1136.064
Sodium (mg) 0.253 0.095 6.32 0.176 30.8 25.839 63.482 380.892
Zinc (mg) 0.03 0.0 0.02 0.27 0.03 0.0 0.35 2.1
Copper (mg) 0.005 0.001 0.016 0.14 0.055 0.0 0.216 1.296
Manganese (mg) 0.028 0.002 0.0 0.299 0.066 0.0 0.396 2.376
Selenium (mcg) 0.2 0.0 0.0 0.4 1.3 0.0 2.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.755 0.0 0.0 1.755 10.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.088 0.0 0.0 0.088 0.528
Beta Carotene (mcg) 0.0 0.0 0.0 1.053 0.0 0.0 1.053 6.318
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.36
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.79 0.0 0.0 0.79 4.74
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 1.83 н/д н/д 1.83 10.98
Tocopherol, delta (mg) н/д н/д н/д 0.17 н/д н/д 0.17 1.02
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.18
Riboflavin (mg) 0.0 0.001 0.0 0.013 0.0 0.0 0.014 0.084
Niacin (mg) 0.0 0.005 0.0 0.099 0.121 0.0 0.225 1.35
Pantothenic acid (mg) 0.035 0.0 0.0 0.05 0.143 0.0 0.229 1.374
Vitamin B-6 (mg) 0.003 0.0 0.0 0.047 0.044 0.0 0.094 0.564
Folate (mcg) 1.013 0.0 0.0 8.6 1.1 0.0 10.713 64.278
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 н/д 0.0 3.4 2.5 0.0 6.3 37.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.015 н/д 0.0 0.015 0.09
Threonine (g) 0.0 н/д н/д 0.053 н/д 0.0 0.053 0.318
Isoleucine (g) 0.0 н/д н/д 0.055 н/д 0.0 0.055 0.33
Leucine (g) 0.003 н/д н/д 0.103 н/д 0.0 0.105 0.63
Lysine (g) 0.003 н/д н/д 0.037 н/д 0.0 0.039 0.234
Methionine (g) 0.0 н/д н/д 0.021 н/д 0.0 0.021 0.126
Cystine (g) 0.0 н/д н/д 0.018 н/д 0.0 0.018 0.108
Phenylalanine (g) 0.0 н/д н/д 0.062 н/д 0.0 0.062 0.372
Tyrosine (g) 0.0 н/д н/д 0.036 н/д 0.0 0.036 0.216
Valine (g) 0.003 н/д н/д 0.066 н/д 0.0 0.068 0.408
Arginine (g) 0.005 н/д н/д 0.2 н/д 0.0 0.205 1.23
Histidine (g) 0.0 н/д н/д 0.034 н/д 0.0 0.034 0.204
Alanine (g) 0.003 н/д н/д 0.061 н/д 0.0 0.064 0.384
Aspartic acid (g) 0.003 н/д н/д 0.161 н/д 0.0 0.163 0.978
Glutamic acid (g) 0.008 н/д н/д 0.247 н/д 0.0 0.255 1.53
Glycine (g) 0.0 н/д н/д 0.072 н/д 0.0 0.072 0.432
Proline (g) 0.003 н/д н/д 0.062 н/д 0.0 0.065 0.39
Serine (g) 0.003 н/д н/д 0.082 н/д 0.0 0.084 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.538 0.0 0.0 0.541 3.246
Phytosterols (mg) н/д н/д н/д 6.318 н/д 0.0 6.318 37.908
Monounsaturated Fat (g) 0.003 0.0 0.0 0.784 0.0 0.0 0.786 4.716
Polyunsaturated (g) 0.0 0.0 0.0 4.139 0.0 0.0 4.139 24.834