Рецепт Landlubber's Salmon Patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	salmon 49.5g	egg 11.0g	onion 9.0g	lemon juice 7.63g	oil 1.13g	Всего в порции	Всего в рецепте
Protein (g)	10.11	1.38	0.1	0.03	0.0	11.62	46.48
Total Fat (g)	6.64	1.09	0.01	0.0	1.13	8.87	35.48
Carbohydrates (g)	0.0	0.08	0.84	0.66	0.0	1.58	6.32
Ash (g)	0.56	0.09	0.03	0.02	0.0	0.71	2.84
Calories (kcal)	102.96	15.73	3.6	1.906	9.945	134.141	536.564
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.09	н/д	н/д	0.1	0.4
Glucose (dextrose) (g)	н/д	0.02	0.18	н/д	н/д	0.2	0.8
Fructose (g)	н/д	0.01	0.12	н/д	н/д	0.13	0.52
Lactose (g)	н/д	0.01	0.0	н/д	н/д	0.01	0.04
Maltose (g)	н/д	0.01	0.0	н/д	н/д	0.01	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.12	8.34	8.02	6.92	0.0	55.4	221.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.08	0.38	0.18	0.0	0.65	2.6
Galactose (g)	н/д	0.01	0.0	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.2	0.8
Calcium (mg)	4.455	5.83	2.07	0.534	0.0	12.889	51.556
Iron (mg)	0.17	0.2	0.02	0.0	0.0	0.39	1.56
Magnesium (mg)	13.365	1.32	0.9	0.458	0.0	16.043	64.172
Phosphorus (mg)	118.8	21.01	2.61	0.458	0.0	142.878	571.512
Potassium (mg)	179.685	14.74	13.14	9.455	0.0	217.02	868.08
Sodium (mg)	29.205	15.4	0.36	0.076	0.0	45.041	180.164
Zinc (mg)	0.18	0.12	0.02	0.0	0.0	0.32	1.28
Copper (mg)	0.025	0.011	0.004	0.002	0.0	0.042	0.168
Manganese (mg)	0.005	0.004	0.012	0.001	н/д	0.022	0.088
Selenium (mcg)	11.9	3.5	0.0	0.0	0.0	15.4	61.6
Vitamin A, IU (IU)	24.75	53.57	0.18	1.525	0.0	80.025	320.1
Retinol (mcg)	н/д	15.29	0.0	0.0	0.0	15.29	61.16
Vitamin A, RAE (mcg_RAE)	н/д	15.4	0.0	0.076	0.0	15.476	61.904
Beta Carotene (mcg)	н/д	1.1	0.09	0.229	0.0	1.419	5.676
Vitamin E (mg)	1.76	0.11	0.0	0.01	0.1	1.98	7.92
Vitamin D (IU)	н/д	3.85	н/д	н/д	н/д	3.85	15.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	36.41	0.36	0.686	0.0	37.456	149.824
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.15	0.06	0.0	н/д	н/д	0.2	0.8
Tocopherol, delta (mg)	0.02	0.0	0.0	н/д	н/д	0.03	0.12
Vitamin C (mg)	1.9	0.0	0.7	3.5	0.0	6.1	24.4
Thiamin (mg)	0.104	0.008	0.005	0.002	0.0	0.118	0.472
Riboflavin (mg)	0.079	0.053	0.003	0.001	0.0	0.135	0.54
Niacin (mg)	4.292	0.008	0.011	0.008	0.0	4.318	17.272
Pantothenic acid (mg)	0.767	0.158	0.011	0.008	0.0	0.944	3.776
Vitamin B-6 (mg)	0.317	0.015	0.011	0.004	0.0	0.347	1.388
Folate (mcg)	12.87	5.17	1.71	0.991	0.0	20.741	82.964
Vitamin B-12 (mcg)	1.6	0.14	0.0	0.0	0.0	1.74	6.96
Choline (mg)	38.9	27.6	0.5	0.4	н/д	67.4	269.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.104	0.019	0.001	н/д	0.0	0.124	0.496
Threonine (g)	0.426	0.062	0.002	н/д	0.0	0.489	1.956
Isoleucine (g)	0.48	0.074	0.001	н/д	0.0	0.555	2.22
Leucine (g)	0.802	0.12	0.003	н/д	0.0	0.925	3.7
Lysine (g)	0.926	0.1	0.004	н/д	0.0	1.029	4.116
Methionine (g)	0.312	0.042	0.0	н/д	0.0	0.354	1.416
Cystine (g)	0.109	0.03	0.0	н/д	0.0	0.139	0.556
Phenylalanine (g)	0.421	0.075	0.003	н/д	0.0	0.498	1.992
Tyrosine (g)	0.376	0.055	0.001	н/д	0.0	0.432	1.728
Valine (g)	0.549	0.095	0.002	н/д	0.0	0.646	2.584
Arginine (g)	0.604	0.09	0.009	н/д	0.0	0.703	2.812
Histidine (g)	0.272	0.034	0.001	н/д	0.0	0.307	1.228
Alanine (g)	0.629	0.081	0.002	н/д	0.0	0.712	2.848
Aspartic acid (g)	1.005	0.146	0.008	н/д	0.0	1.159	4.636
Glutamic acid (g)	1.401	0.185	0.023	н/д	0.0	1.609	6.436
Glycine (g)	0.475	0.047	0.003	н/д	0.0	0.525	2.1
Proline (g)	0.356	0.056	0.001	н/д	0.0	0.413	1.652
Serine (g)	0.446	0.107	0.002	н/д	0.0	0.554	2.216
Cholesterol (mg)	27.225	46.53	0.0	0.0	0.0	73.755	295.02
Trans Fat (g)	н/д	н/д	н/д	н/д	0.029	0.029	0.116
Saturated Fat (g)	1.51	0.341	0.004	0.0	0.084	1.938	7.752
Phytosterols (mg)	н/д	н/д	1.35	н/д	2.813	4.163	16.652
Monounsaturated Fat (g)	1.866	0.419	0.001	0.0	0.256	2.542	10.168
Polyunsaturated (g)	1.926	0.15	0.002	0.0	0.733	2.81	11.24