Рецепт Lambs' Liver With Lentil Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lentils 50.0g	pork belly 29.06g	chicken stock 118.75g	cream 76.08g	shallots 13.2g	goose 1.74g	garlics 1.31g	carrot 22.25g	clove 0.13g	thyme 0.25g	Всего в порции	Всего в рецепте
Protein (g)	12.9	2.71	1.19	2.05	0.33	0.4	0.08	0.21	0.01	0.02	19.9	79.6
Total Fat (g)	0.53	15.41	0.12	14.69	0.01	0.12	0.01	0.05	0.03	0.02	30.99	123.96
Carbohydrates (g)	30.04	0.0	0.48	2.78	2.22	0.0	0.43	2.13	0.08	0.16	38.32	153.28
Ash (g)	1.34	0.14	0.83	0.44	0.11	0.02	0.02	0.22	0.01	0.03	3.15	12.6
Calories (kcal)	176.5	150.544	8.313	148.361	9.504	2.798	1.944	9.123	0.404	0.69	508.18	2032.72
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.32	н/д	н/д	0.32	1.28
Sucrose (g)	0.74	н/д	н/д	н/д	н/д	н/д	н/д	0.8	0.0	н/д	1.53	6.12
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.13	0.0	н/д	0.13	0.52
Fructose (g)	0.14	н/д	н/д	н/д	н/д	н/д	н/д	0.12	0.0	н/д	0.26	1.04
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.15	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.2	10.68	116.14	56.11	10.53	1.19	0.76	19.64	0.01	0.02	220.28	881.12
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.02	0.0	0.0	0.11	н/д	н/д	0.01	1.05	0.0	0.0	2.2	8.8
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	15.3	0.0	0.5	0.0	н/д	0.0	0.0	0.6	0.0	0.1	16.5	66.0
Calcium (mg)	28.0	1.453	7.125	73.039	4.884	0.226	2.362	7.343	0.808	4.725	129.964	519.856
Iron (mg)	3.77	0.15	0.24	0.03	0.16	0.04	0.02	0.07	0.01	0.31	4.8	19.2
Magnesium (mg)	61.0	1.163	1.188	6.847	2.772	0.417	0.326	2.67	0.33	0.55	77.263	309.052
Phosphorus (mg)	225.5	31.388	15.438	60.866	7.92	5.422	1.997	7.788	0.131	0.503	356.951	1427.804
Potassium (mg)	477.5	53.766	95.0	92.821	44.088	7.299	5.233	71.2	1.378	2.035	850.319	3401.276
Sodium (mg)	3.0	9.3	187.625	30.433	1.584	1.512	0.222	15.353	0.304	0.138	249.47	997.88
Zinc (mg)	2.39	0.3	0.08	0.21	0.05	0.04	0.02	0.05	0.0	0.02	3.15	12.6
Copper (mg)	0.26	0.015	0.036	0.008	0.012	0.005	0.004	0.011	0.0	0.002	0.353	1.412
Manganese (mg)	0.665	0.003	0.059	0.0	0.038	0.0	0.022	0.031	0.038	0.02	0.876	3.504
Selenium (mcg)	4.2	2.3	0.0	0.5	0.2	0.3	0.2	0.0	0.0	0.0	7.6	30.4
Vitamin A, IU (IU)	19.5	2.906	0.0	499.101	157.08	0.695	0.117	3717.085	0.663	9.5	4406.648	17626.592
Retinol (mcg)	0.0	0.872	0.0	135.427	0.0	0.209	0.0	0.0	0.0	0.0	136.507	546.028
Vitamin A, RAE (mcg_RAE)	1.0	0.872	0.0	137.709	7.92	0.209	0.0	185.788	0.034	0.475	334.006	1336.024
Beta Carotene (mcg)	11.5	0.0	0.0	28.151	н/д	н/д	0.065	1843.413	0.105	5.66	1888.893	7555.572
Vitamin E (mg)	0.25	0.11	0.0	0.42	н/д	н/д	0.0	0.15	0.01	0.02	0.95	3.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.223	0.0	0.0	0.223	0.892
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.209	56.96	0.0	2.155	59.324	237.296
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	2.12	0.02	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	2.14	8.56
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.2	0.1	8.3	0.6	1.1	0.1	0.4	1.3	0.1	0.1	14.3	57.2
Thiamin (mg)	0.435	0.116	0.0	0.023	0.008	0.002	0.003	0.016	0.0	0.001	0.604	2.416
Riboflavin (mg)	0.105	0.07	0.012	0.114	0.003	0.007	0.001	0.013	0.0	0.001	0.326	1.304
Niacin (mg)	1.305	1.351	0.606	0.046	0.026	0.074	0.009	0.218	0.002	0.012	3.65	14.6
Pantothenic acid (mg)	1.07	0.076	0.012	0.213	0.038	0.034	0.008	0.06	н/д	н/д	1.511	6.044
Vitamin B-6 (mg)	0.27	0.038	0.012	0.023	0.046	0.011	0.016	0.031	0.001	0.001	0.449	1.796
Folate (mcg)	239.5	0.291	0.0	1.522	4.488	0.539	0.039	4.228	0.116	0.685	251.407	1005.628
Vitamin B-12 (mcg)	0.0	0.24	0.05	0.17	н/д	0.01	0.0	0.0	0.0	0.0	0.47	1.88
Choline (mg)	48.2	н/д	н/д	12.8	н/д	н/д	0.3	2.0	0.0	0.1	63.4	253.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.03	0.004	0.006	0.001	0.002	н/д	0.0	0.044	0.176
Threonine (g)	н/д	н/д	н/д	0.091	0.013	0.017	0.002	0.042	н/д	0.001	0.166	0.664
Isoleucine (g)	н/д	н/д	н/д	0.122	0.015	0.02	0.003	0.018	н/д	0.001	0.178	0.712
Leucine (g)	н/д	н/д	н/д	0.198	0.02	0.033	0.004	0.022	н/д	0.001	0.278	1.112
Lysine (g)	н/д	н/д	н/д	0.16	0.017	0.034	0.004	0.022	н/д	0.001	0.237	0.948
Methionine (g)	н/д	н/д	н/д	0.053	0.004	0.011	0.001	0.004	н/д	н/д	0.073	0.292
Cystine (g)	н/д	н/д	н/д	0.023	н/д	0.006	0.001	0.018	н/д	н/д	0.048	0.192
Phenylalanine (g)	н/д	н/д	н/д	0.099	0.011	0.017	0.002	0.013	н/д	н/д	0.142	0.568
Tyrosine (g)	н/д	н/д	н/д	0.099	0.009	0.015	0.001	0.009	н/д	н/д	0.133	0.532
Valine (g)	н/д	н/д	н/д	0.137	0.015	0.021	0.004	0.016	н/д	0.001	0.193	0.772
Arginine (g)	н/д	н/д	н/д	0.076	0.024	0.025	0.008	0.02	н/д	н/д	0.153	0.612
Histidine (g)	н/д	н/д	н/д	0.053	0.005	0.01	0.001	0.009	н/д	н/д	0.079	0.316
Alanine (g)	н/д	н/д	н/д	0.068	0.015	0.025	0.002	0.024	н/д	н/д	0.134	0.536
Aspartic acid (g)	н/д	н/д	н/д	0.16	0.03	0.039	0.006	0.042	н/д	н/д	0.278	1.112
Glutamic acid (g)	н/д	н/д	н/д	0.434	0.069	0.062	0.011	0.082	н/д	н/д	0.657	2.628
Glycine (g)	н/д	н/д	н/д	0.046	0.016	0.022	0.003	0.011	н/д	н/д	0.097	0.388
Proline (g)	н/д	н/д	н/д	0.198	0.022	0.019	0.001	0.011	н/д	н/д	0.252	1.008
Serine (g)	н/д	н/д	н/д	0.114	0.015	0.017	0.002	0.011	н/д	н/д	0.159	0.636
Cholesterol (mg)	0.0	20.925	0.0	50.214	0.0	1.46	0.0	0.0	0.0	0.0	72.599	290.396
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.08	5.618	0.036	9.145	0.003	0.048	0.001	0.009	0.007	0.007	14.953	59.812
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.66	н/д	н/д	н/д	0.32	0.408	1.388	5.552
Monounsaturated Fat (g)	0.095	7.178	0.059	4.245	0.001	0.032	0.0	0.002	0.002	0.001	11.617	46.468
Polyunsaturated (g)	0.26	1.642	0.024	0.548	0.005	0.016	0.003	0.027	0.009	0.003	2.536	10.144