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Lamb Vindaloo - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

For the paste

3cm piece of peeled fresh ginger

4 (or more) fresh red or green chillies, seeds removed

Other ingredients (not included in the paste)

2 cinnamon sticks

6 cardamom pods, lightly crushed

4 bay leaves or curry leaves

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 kg deboned shoulder or leg of lamb, cubed	8 5/6 oz	$19.99 per pound	$11.02
2 onions peeled and chopped	1/2 onions	$0.79 per pound	$0.10
Â½ cup cooking oil	2 tablespoons	$3.00 per 48 fluid ounces	$0.06
5 cloves of garlic, peeled	1 1/4 garlic cloves	$4.00 per pound	$0.03
2 teaspoons cumin seeds (or powder)	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.05
2 teaspoons coriander seeds (or powder)	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.04
1/2 tablespoon black pepper corns	3/8 teaspoon	n/a
1 teaspoon turmeric powder	1/4 teaspoon	$6.99 per 16 ounces	$0.01
2 teaspoons brown sugar	1/2 teaspoon	$2.79 per 2 pounds	$0.00
Pinch of salt	1/4 pinch	$2.91 per 16 ounces	$0.00
Juice of Â½ lemon	1/8 lemon juice	$2.19 per 15 fluid ounces	$0.00
2 tablespoons red or white vinegar	1 1/2 teaspoons	n/a
Â½ tablespoon curry powder	3/8 teaspoon	$3.49 per 6 ounces	$0.02
1 small tin of tomato paste	1/4 can	$1.29 per 6 ounces	$0.32
300ml warm water	1/4 cup	n/a
Total per Serving			$11.66
Total Recipe			$46.63