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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 tsp Ras El Hanout, plus more to taste Salt & freshly grnd pepper
1 x Cinnamon stick
Ingredients Per Serving Qty Common Price Price per Serving
3 lb Lamb shanks, sawed into 1 -inch pcs 3/4 lb
$7.99 per pound
$5.99
3 med Onions, one peeled and grated, two peeled and thickly sliced 3/4 onions
$0.79 per pound
$0.14
1 Tbsp. Plus 1 t unsalted butter Large healthy pinch of saffron 7/8 teaspoon
$3.99 per 16 ounces
$0.04
3 c. Water 3/4 cup
n/a
 
1 tsp Extra virgin olive oil 1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
2 tsp Sugar 1/2 teaspoon
$1.44 per pound
$0.01
1/2 c. Canned crushed tomatoes 2 tablespoons
$1.99 per 28 ounces
$0.07
1 c. Canned chick-peas 1/4 cup
$0.89 per 15 ounces
$0.13
3 c. Pumpkin or possibly butternut squash chunks 3/4 cup
$0.15 per ounce
$0.46
3/4 c. Pitted prunes, halved Harissa Sauce (separate recipe follows) Lavash or possibly pita bread 3 tablespoons
n/a
 
Total per Serving $6.86
Total Recipe $27.44
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