Рецепт Lamb Stew With Wine And Rosemary - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oranges
0.0g |
olive oil
6.75g |
lamb shoulder
117.93g |
onion
16.5g |
wine
39.2g |
chicken broth
19.72g |
tomatoes paste
1.82g |
garlic
1.31g |
fennel
0.33g |
bay leaf
0.67g |
rosemary
1.1g |
shiitake mushrooms
37.8g |
potatoes
340.0g |
carrots
42.72g |
balsamic vinegar
5.33g |
salt
0.5g |
butter
2.37g |
parsley
4.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 20.13 | 0.18 | 0.03 | 0.2 | 0.08 | 0.08 | 0.05 | 0.05 | 0.05 | 1.3 | 6.43 | 0.4 | 0.03 | 0.0 | 0.02 | 0.14 | 29.17 | 175.02 |
Total Fat (g) | н/д | 6.75 | 22.36 | 0.02 | 0.0 | 0.02 | 0.01 | 0.01 | 0.05 | 0.06 | 0.17 | 0.13 | 0.48 | 0.1 | 0.0 | 0.0 | 1.92 | 0.04 | 32.1 | 192.6 |
Carbohydrates (g) | н/д | 0.0 | 0.0 | 1.54 | 1.02 | 0.08 | 0.34 | 0.43 | 0.17 | 0.5 | 0.7 | 2.9 | 54.06 | 4.09 | 0.91 | 0.0 | 0.0 | 0.3 | 67.06 | 402.36 |
Ash (g) | н/д | 0.0 | 1.07 | 0.06 | 0.11 | 0.14 | 0.05 | 0.02 | 0.03 | 0.02 | 0.07 | 0.29 | 3.74 | 0.41 | 0.02 | 0.5 | 0.05 | 0.1 | 6.7 | 40.2 |
Calories (kcal) | н/д | 59.67 | 287.757 | 6.6 | 33.32 | 1.38 | 1.492 | 1.944 | 1.15 | 2.087 | 3.641 | 18.144 | 238.0 | 17.515 | 4.693 | 0.0 | 16.969 | 1.71 | 696.074 | 4176.444 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 45.39 | 0.61 | н/д | н/д | н/д | н/д | 46.0 | 276.0 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.99 | 1.53 | 0.0 | н/д | н/д | н/д | 2.69 | 16.14 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.11 | 1.36 | 0.25 | 0.4 | н/д | н/д | н/д | 2.56 | 15.36 |
Fructose (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.0 | 1.05 | 0.23 | 0.39 | н/д | н/д | н/д | 2.0 | 12.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
Water (g) | н/д | 0.0 | 74.72 | 14.7 | 33.9 | 19.28 | 1.34 | 0.76 | 0.03 | 0.04 | 0.1 | 33.17 | 275.26 | 37.72 | 4.08 | 0.0 | 0.38 | 4.17 | 499.65 | 2997.9 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.7 | 0.24 | 0.0 | 0.22 | 0.01 | н/д | н/д | н/д | 0.11 | 3.4 | 2.02 | 0.8 | 0.0 | 0.0 | 0.04 | 7.55 | 45.3 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.5 | 1.4 | 5.8 | 1.2 | н/д | 0.0 | 0.0 | 0.2 | 9.7 | 58.2 |
Calcium (mg) | н/д | 0.068 | 18.869 | 3.795 | 3.136 | 1.183 | 0.655 | 2.362 | 3.987 | 5.56 | 14.08 | 0.756 | 34.0 | 14.098 | 1.44 | 0.12 | 0.568 | 6.555 | 111.231 | 667.386 |
Iron (mg) | н/д | 0.04 | 1.8 | 0.03 | 0.18 | 0.04 | 0.05 | 0.02 | 0.06 | 0.29 | 0.32 | 0.2 | 2.48 | 0.13 | 0.04 | 0.0 | 0.0 | 0.29 | 5.99 | 35.94 |
Magnesium (mg) | н/д | 0.0 | 24.766 | 1.65 | 4.704 | 0.197 | 0.764 | 0.326 | 1.283 | 0.8 | 2.42 | 7.182 | 74.8 | 5.126 | 0.64 | 0.005 | 0.047 | 2.375 | 127.087 | 762.522 |
Phosphorus (mg) | н/д | 0.0 | 192.231 | 4.785 | 9.016 | 2.563 | 1.511 | 1.997 | 1.623 | 0.753 | 0.77 | 41.958 | 207.4 | 14.952 | 1.013 | 0.0 | 0.568 | 2.755 | 483.896 | 2903.376 |
Potassium (mg) | н/д | 0.068 | 279.502 | 24.09 | 49.784 | 15.772 | 18.455 | 5.233 | 5.647 | 3.527 | 10.505 | 123.228 | 1547.0 | 136.704 | 5.973 | 0.04 | 0.568 | 26.315 | 2252.41 | 13514.46 |
Sodium (mg) | н/д | 0.135 | 74.298 | 0.66 | 1.568 | 31.15 | 14.378 | 0.222 | 0.293 | 0.153 | 0.55 | 1.89 | 20.4 | 29.477 | 1.227 | 193.79 | 13.632 | 2.66 | 386.483 | 2318.898 |
Zinc (mg) | н/д | 0.0 | 4.86 | 0.03 | 0.05 | 0.01 | 0.01 | 0.02 | 0.01 | 0.02 | 0.04 | 0.36 | 1.12 | 0.1 | 0.0 | 0.0 | 0.0 | 0.05 | 6.7 | 40.2 |
Copper (mg) | н/д | 0.0 | 0.118 | 0.007 | 0.004 | 0.006 | 0.007 | 0.004 | 0.004 | 0.003 | 0.006 | 0.06 | 0.442 | 0.021 | 0.002 | 0.0 | 0.0 | 0.007 | 0.69 | 4.14 |
Manganese (mg) | н/д | 0.0 | 0.024 | 0.021 | 0.051 | 0.01 | 0.005 | 0.022 | 0.022 | 0.054 | 0.021 | 0.083 | 0.476 | 0.06 | 0.007 | 0.001 | 0.0 | 0.008 | 0.864 | 5.184 |
Selenium (mcg) | н/д | 0.0 | 23.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | н/д | 0.0 | 0.1 | 2.4 | 1.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 27.9 | 167.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.33 | 0.784 | 0.0 | 27.755 | 0.117 | 0.45 | 41.233 | 34.408 | 0.0 | 23.8 | 7136.803 | 0.0 | 0.0 | 59.143 | 400.14 | 7724.964 | 46349.784 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 15.88 | 0.0 | 15.88 | 95.28 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.383 | 0.0 | 0.023 | 2.06 | 1.716 | 0.0 | 0.0 | 356.712 | 0.0 | 0.0 | 16.188 | 19.998 | 398.08 | 2388.48 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.165 | 0.392 | 0.0 | 16.398 | 0.065 | н/д | н/д | н/д | 0.0 | 13.6 | 3539.352 | н/д | 0.0 | 3.739 | 240.065 | 3813.777 | 22882.662 |
Vitamin E (mg) | н/д | 0.97 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.28 | н/д | 0.0 | 0.05 | 0.04 | 1.46 | 8.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | 1.325 | 7.95 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 523.505 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.427 | н/д | 0.0 | 0.0 | 0.0 | 523.932 | 3143.592 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.66 | 2.352 | 0.0 | 0.0 | 0.209 | н/д | н/д | н/д | 0.0 | 71.4 | 109.363 | н/д | 0.0 | 0.0 | 264.148 | 448.132 | 2688.792 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.09 | 0.54 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 1.2 | 0.0 | 1.4 | 0.4 | 0.4 | 0.1 | 0.3 | 0.7 | 0.0 | 29.2 | 2.5 | 0.0 | 0.0 | 0.0 | 6.3 | 42.5 | 255.0 |
Thiamin (mg) | н/д | 0.0 | 0.13 | 0.008 | 0.004 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.006 | 0.038 | 0.272 | 0.03 | н/д | 0.0 | 0.0 | 0.004 | 0.497 | 2.982 |
Riboflavin (mg) | н/д | 0.0 | 0.248 | 0.005 | 0.012 | 0.002 | 0.003 | 0.001 | 0.001 | 0.003 | 0.005 | 0.102 | 0.102 | 0.026 | н/д | 0.0 | 0.001 | 0.005 | 0.514 | 3.084 |
Niacin (mg) | н/д | 0.0 | 6.628 | 0.02 | 0.086 | 0.101 | 0.056 | 0.009 | 0.02 | 0.013 | 0.011 | 1.463 | 3.91 | 0.419 | н/д | 0.0 | 0.001 | 0.062 | 12.799 | 76.794 |
Pantothenic acid (mg) | н/д | 0.0 | 0.802 | 0.02 | 0.012 | 0.002 | 0.003 | 0.008 | н/д | н/д | н/д | 0.514 | 0.952 | 0.115 | н/д | 0.0 | 0.003 | 0.019 | 2.449 | 14.694 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.165 | 0.02 | 0.024 | 0.002 | 0.004 | 0.016 | 0.002 | 0.012 | 0.019 | 0.064 | 0.578 | 0.06 | н/д | 0.0 | 0.0 | 0.004 | 0.969 | 5.814 |
Folate (mcg) | н/д | 0.0 | 22.407 | 3.135 | 0.392 | 0.0 | 0.218 | 0.039 | н/д | 1.2 | 3.377 | 5.292 | 61.2 | 8.117 | н/д | 0.0 | 0.071 | 7.22 | 112.669 | 676.014 |
Vitamin B-12 (mcg) | н/д | 0.0 | 3.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.04 | 18.24 |
Choline (mg) | н/д | 0.0 | н/д | 1.0 | 2.2 | н/д | 0.7 | 0.3 | н/д | н/д | н/д | 22.5 | 55.8 | 3.8 | н/д | 0.0 | 0.4 | 0.6 | 87.3 | 523.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.236 | 0.002 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.068 | 0.004 | н/д | 0.0 | 0.0 | 0.002 | 0.318 | 1.908 |
Threonine (g) | н/д | 0.0 | 0.861 | 0.003 | н/д | н/д | 0.002 | 0.002 | 0.002 | н/д | н/д | 0.049 | 0.204 | 0.081 | н/д | 0.0 | 0.001 | 0.006 | 1.211 | 7.266 |
Isoleucine (g) | н/д | 0.0 | 0.967 | 0.002 | н/д | н/д | 0.001 | 0.003 | 0.002 | н/д | н/д | 0.042 | 0.204 | 0.034 | н/д | 0.0 | 0.001 | 0.006 | 1.262 | 7.572 |
Leucine (g) | н/д | 0.0 | 1.569 | 0.005 | н/д | н/д | 0.002 | 0.004 | 0.003 | н/д | н/д | 0.072 | 0.306 | 0.043 | н/д | 0.0 | 0.002 | 0.01 | 2.015 | 12.09 |
Lysine (g) | н/д | 0.0 | 1.781 | 0.007 | н/д | н/д | 0.002 | 0.004 | 0.003 | н/д | н/д | 0.049 | 0.306 | 0.043 | н/д | 0.0 | 0.002 | 0.009 | 2.204 | 13.224 |
Methionine (g) | н/д | 0.0 | 0.519 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.011 | 0.102 | 0.009 | н/д | 0.0 | 0.0 | 0.002 | 0.646 | 3.876 |
Cystine (g) | н/д | 0.0 | 0.236 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.008 | 0.068 | 0.034 | н/д | 0.0 | 0.0 | 0.0 | 0.348 | 2.088 |
Phenylalanine (g) | н/д | 0.0 | 0.826 | 0.005 | н/д | н/д | 0.002 | 0.002 | 0.002 | н/д | н/д | 0.042 | 0.544 | 0.026 | н/д | 0.0 | 0.001 | 0.007 | 1.456 | 8.736 |
Tyrosine (g) | н/д | 0.0 | 0.672 | 0.002 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.03 | 0.102 | 0.017 | н/д | 0.0 | 0.001 | 0.004 | 0.831 | 4.986 |
Valine (g) | н/д | 0.0 | 1.085 | 0.003 | н/д | н/д | 0.001 | 0.004 | 0.003 | н/д | н/д | 0.053 | 0.306 | 0.03 | н/д | 0.0 | 0.001 | 0.008 | 1.495 | 8.97 |
Arginine (g) | н/д | 0.0 | 1.191 | 0.017 | н/д | н/д | 0.001 | 0.008 | 0.002 | н/д | н/д | 0.057 | 0.306 | 0.038 | н/д | 0.0 | 0.001 | 0.006 | 1.627 | 9.762 |
Histidine (g) | н/д | 0.0 | 0.637 | 0.002 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.023 | 0.102 | 0.017 | н/д | 0.0 | 0.0 | 0.003 | 0.787 | 4.722 |
Alanine (g) | н/д | 0.0 | 1.215 | 0.003 | н/д | н/д | 0.004 | 0.002 | 0.003 | н/д | н/д | 0.064 | 0.204 | 0.047 | н/д | 0.0 | 0.001 | 0.01 | 1.551 | 9.306 |
Aspartic acid (g) | н/д | 0.0 | 1.769 | 0.015 | н/д | н/д | 0.013 | 0.006 | 0.006 | н/д | н/д | 0.113 | 1.394 | 0.081 | н/д | 0.0 | 0.001 | 0.014 | 3.413 | 20.478 |
Glutamic acid (g) | н/д | 0.0 | 2.925 | 0.043 | н/д | н/д | 0.035 | 0.011 | 0.01 | н/д | н/д | 0.253 | 0.918 | 0.158 | н/д | 0.0 | 0.004 | 0.012 | 4.368 | 26.208 |
Glycine (g) | н/д | 0.0 | 0.979 | 0.005 | н/д | н/д | 0.001 | 0.003 | 0.004 | н/д | н/д | 0.053 | 0.17 | 0.021 | н/д | 0.0 | 0.0 | 0.007 | 1.243 | 7.458 |
Proline (g) | н/д | 0.0 | 0.849 | 0.002 | н/д | н/д | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.038 | 0.17 | 0.021 | н/д | 0.0 | 0.002 | 0.01 | 1.098 | 6.588 |
Serine (g) | н/д | 0.0 | 0.755 | 0.003 | н/д | н/д | 0.002 | 0.002 | 0.003 | н/д | н/д | 0.053 | 0.238 | 0.021 | н/д | 0.0 | 0.001 | 0.007 | 1.086 | 6.516 |
Cholesterol (mg) | н/д | 0.0 | 83.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.088 | 0.0 | 88.821 | 532.926 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.932 | 9.553 | 0.007 | 0.0 | 0.006 | 0.002 | 0.001 | 0.002 | 0.015 | 0.081 | 0.011 | 0.102 | 0.017 | 0.0 | 0.0 | 1.216 | 0.006 | 11.951 | 71.706 |
Phytosterols (mg) | н/д | 14.918 | н/д | 2.475 | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.638 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.238 | 18.488 | 110.928 |
Monounsaturated Fat (g) | н/д | 4.925 | 9.152 | 0.002 | 0.0 | 0.01 | 0.001 | 0.0 | 0.033 | 0.011 | 0.033 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.497 | 0.014 | 14.682 | 88.092 |
Polyunsaturated (g) | н/д | 0.71 | 1.793 | 0.003 | 0.0 | 0.004 | 0.003 | 0.003 | 0.006 | 0.015 | 0.026 | 0.053 | 0.204 | 0.051 | н/д | 0.0 | 0.072 | 0.006 | 2.949 | 17.694 |