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Рецепт Lamb Loin Roast With Apricot Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (2 1/2- to 3-lb.) lean Fresh lamb loin roast, Bone-in (bone Just cut Through at one-inch Intervals)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apricot jam
160.0g 		horseradish
15.0g 		mustard
15.0g 		olive oil
4.5g 		rosemary
2.4g 		garlic
2.8g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.59 0.18 0.66 0.0 0.12 0.47 0.23 2.24 2.24
Total Fat (g) 0.11 0.1 0.6 4.5 0.37 0.02 0.07 5.77 5.77
Carbohydrates (g) 110.18 1.69 0.8 0.0 1.54 2.04 1.36 117.6 117.6
Ash (g) 0.37 0.26 0.55 0.0 0.16 0.09 0.09 1.52 1.52
Calories (kcal) 444.8 7.2 10.05 39.78 7.944 9.296 5.355 524.425 524.425
Starch (g) н/д 0.0 0.09 н/д н/д н/д н/д 0.09 0.09
Sucrose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д 0.07 н/д н/д н/д н/д 0.07 0.07
Fructose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.03
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.75 12.76 12.4 0.0 0.22 0.18 0.22 74.54 74.54
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 77.6 1.2 0.13 0.0 н/д 0.68 0.01 79.62 79.62
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.5 0.5 0.0 1.0 0.3 0.6 4.6 4.6
Calcium (mg) 32.0 8.4 8.7 0.045 30.72 2.24 9.177 91.282 91.282
Iron (mg) 0.78 0.06 0.23 0.03 0.7 0.08 0.61 2.48 2.48
Magnesium (mg) 6.4 4.05 7.35 0.0 5.28 1.624 4.074 28.778 28.778
Phosphorus (mg) 30.4 4.65 15.9 0.0 1.68 11.676 3.633 67.939 67.939
Potassium (mg) 123.2 36.9 20.7 0.045 22.92 30.828 26.439 261.032 261.032
Sodium (mg) 51.2 47.1 170.25 0.09 1.2 0.728 0.924 271.492 271.492
Zinc (mg) 0.1 0.12 0.1 0.0 0.08 0.07 0.03 0.5 0.5
Copper (mg) 0.16 0.009 0.014 0.0 0.013 0.004 0.024 0.224 0.224
Manganese (mg) 0.064 0.02 0.063 0.0 0.045 0.015 0.118 0.325 0.325
Selenium (mcg) 3.2 0.4 4.9 0.0 0.1 1.1 0.1 9.8 9.8
Vitamin A, IU (IU) 0.0 0.3 10.65 0.0 75.072 0.0 6.279 92.301 92.301
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.6 0.0 3.744 0.0 0.315 4.659 4.659
Beta Carotene (mcg) 0.0 0.15 4.35 0.0 н/д 0.0 3.276 7.776 7.776
Vitamin E (mg) 0.19 0.0 0.05 0.65 н/д 0.02 0.02 0.93 0.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 1.5 2.7 0.0 н/д 0.0 4.305 8.505 8.505
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.31 0.04 н/д 0.0 0.1 0.44 0.44
Tocopherol, delta (mg) н/д н/д 0.01 0.0 н/д 0.0 0.0 0.01 0.01
Vitamin C (mg) 14.1 3.7 0.2 0.0 1.5 0.5 0.4 20.5 20.5
Thiamin (mg) 0.032 0.002 0.051 0.0 0.012 0.013 0.002 0.112 0.112
Riboflavin (mg) 0.128 0.003 0.005 0.0 0.01 0.004 0.005 0.155 0.155
Niacin (mg) 0.064 0.059 0.078 0.0 0.024 0.019 0.024 0.268 0.268
Pantothenic acid (mg) 0.032 0.014 0.045 0.0 н/д н/д н/д 0.091 0.091
Vitamin B-6 (mg) 0.032 0.011 0.009 0.0 0.042 0.082 0.007 0.183 0.183
Folate (mcg) 17.6 8.55 1.05 0.0 7.368 0.056 0.21 34.834 34.834
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.3 1.0 3.4 0.0 н/д 1.9 0.2 22.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д 0.002 0.0 н/д 0.006 н/д 0.024 0.024
Threonine (g) 0.032 н/д 0.026 0.0 н/д 0.013 н/д 0.071 0.071
Isoleucine (g) 0.032 н/д 0.023 0.0 н/д 0.018 н/д 0.073 0.073
Leucine (g) 0.064 н/д 0.045 0.0 н/д 0.029 н/д 0.138 0.138
Lysine (g) 0.048 н/д 0.041 0.0 н/д 0.016 н/д 0.105 0.105
Methionine (g) 0.0 н/д 0.012 0.0 н/д 0.01 н/д 0.022 0.022
Cystine (g) 0.016 н/д 0.012 0.0 н/д 0.005 н/д 0.033 0.033
Phenylalanine (g) 0.032 н/д 0.026 0.0 н/д 0.013 н/д 0.071 0.071
Tyrosine (g) 0.048 н/д 0.021 0.0 н/д 0.006 н/д 0.075 0.075
Valine (g) 0.032 н/д 0.03 0.0 н/д 0.02 н/д 0.082 0.082
Arginine (g) 0.048 н/д 0.039 0.0 н/д 0.047 н/д 0.134 0.134
Histidine (g) 0.016 н/д 0.018 0.0 н/д 0.009 н/д 0.043 0.043
Alanine (g) 0.064 н/д 0.026 0.0 н/д 0.01 н/д 0.099 0.099
Aspartic acid (g) 0.272 н/д 0.06 0.0 н/д 0.036 н/д 0.368 0.368
Glutamic acid (g) 0.176 н/д 0.113 0.0 н/д 0.06 н/д 0.348 0.348
Glycine (g) 0.048 н/д 0.036 0.0 н/д 0.015 н/д 0.099 0.099
Proline (g) 0.032 н/д 0.056 0.0 н/д 0.007 н/д 0.095 0.095
Serine (g) 0.048 н/д 0.032 0.0 н/д 0.014 н/д 0.094 0.094
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.002 н/д н/д н/д н/д 0.002 0.002
Saturated Fat (g) 0.016 0.014 0.038 0.621 0.177 0.004 0.021 0.89 0.89
Phytosterols (mg) 19.2 1.35 н/д 9.945 1.392 0.224 1.932 34.043 34.043
Monounsaturated Fat (g) 0.064 0.02 0.395 3.283 0.072 0.001 0.021 3.855 3.855
Polyunsaturated (g) 0.0 0.051 0.143 0.473 0.056 0.011 0.024 0.757 0.757