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Ингредиенты
- Lamb or Goat pieces - 250 gms
- Onion - 1 no , diced
- Tomato - 1 no , Chopped
- Oil - 2 tsp
- Star Aniseed - 1 no
- Cloves - 2 no
- Cinnamon stock - 1 no
- Cumin seeds - 1/2 tsp
- Turmeric powder - 1/2 tsp
- Salt - To taste
- To Grind:
- Grated coconut - 1/4 cup
- Ginger - 2 ' piece
- Garlic pods - 6 pods
- Green chilli - 4 no
- Curd - 1 tbsp
- Mint Powder - 1 tsp ( It can be substituted with few mint leaves )
- Fennel Seeds - 1 tsp
- Mutton Korma / மட்டன் குருமாMethod:
View Full Recipe at Follow Foodie
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 230g | |
| Calories 198 | |
| Calories from Fat 117 | 59% |
| Total Fat 13.48g | 17% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 479mg | 14% |
| Total Carbs 18.32g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 8.22g | 5% |
| Protein 3.87g | 6% |
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