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Рецепт Lamb In Honey Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. hosin sauce
3 Tbsp. groundnut/peanut oil
1 tsp ginger juice (use a garlic press)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lamb
43.09g 		sesame oil
0.56g 		cornstarch
4.0g 		soy sauce
4.0g 		vinegar
1.25g 		sherry
1.23g 		honey
1.77g 		sugar
2.1g 		cornstarch
0.33g 		Всего в порции Всего в рецепте
Protein (g) 7.56 0.0 0.01 0.25 0.0 0.0 0.01 0.0 0.0 7.83 31.32
Total Fat (g) 8.04 0.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.61 34.44
Carbohydrates (g) 0.0 0.0 3.65 0.3 0.01 0.17 1.45 2.1 0.3 7.99 31.96
Ash (g) 0.4 0.0 0.0 0.61 н/д н/д 0.0 0.0 0.0 1.02 4.08
Calories (kcal) 104.714 4.973 15.24 2.12 0.263 1.968 5.366 8.127 1.267 144.036 576.144
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.63 н/д н/д 0.63 2.52
Fructose (g) н/д н/д н/д н/д н/д н/д 0.72 н/д н/д 0.72 2.88
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Water (g) 27.22 0.0 0.33 2.83 1.17 0.87 0.3 0.0 0.03 32.75 131.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.07 0.01 0.1 1.45 2.1 0.0 3.72 14.88
Galactose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 5.171 0.0 0.08 0.76 0.088 0.098 0.106 0.021 0.007 6.33 25.32
Iron (mg) 0.7 0.0 0.02 0.08 0.0 0.0 0.01 0.0 0.0 0.81 3.24
Magnesium (mg) 9.48 0.0 0.12 1.72 0.063 0.111 0.035 0.0 0.01 11.539 46.156
Phosphorus (mg) 71.533 0.0 0.52 5.0 0.1 0.111 0.071 0.0 0.043 77.377 309.508
Potassium (mg) 102.99 0.0 0.12 8.68 0.913 1.132 0.918 0.042 0.01 114.804 459.216
Sodium (mg) 25.424 0.0 0.36 225.48 0.063 0.111 0.071 0.0 0.03 251.538 1006.152
Zinc (mg) 1.52 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.55 6.2
Copper (mg) 0.047 0.0 0.002 0.004 0.0 0.001 0.001 0.0 0.0 0.055 0.22
Manganese (mg) 0.009 н/д 0.002 0.017 н/д н/д 0.001 0.0 0.0 0.029 0.116
Selenium (mcg) 8.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.7 34.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.052 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.053 0.212
Riboflavin (mg) 0.095 0.0 0.0 0.007 0.0 0.0 0.001 0.0 0.0 0.103 0.412
Niacin (mg) 2.616 0.0 0.0 0.088 0.0 0.003 0.002 0.0 0.0 2.708 10.832
Pantothenic acid (mg) 0.293 0.0 0.0 0.012 н/д н/д 0.001 0.0 0.0 0.306 1.224
Vitamin B-6 (mg) 0.06 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.067 0.268
Folate (mcg) 8.187 0.0 0.0 0.56 0.0 0.0 0.035 0.0 0.0 8.783 35.132
Vitamin B-12 (mcg) 1.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 4.2
Choline (mg) н/д 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.9 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.0 0.0 0.004 н/д н/д 0.0 н/д 0.0 0.094 0.376
Threonine (g) 0.323 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.334 1.336
Isoleucine (g) 0.366 0.0 0.0 0.012 н/д н/д 0.0 н/д 0.0 0.379 1.516
Leucine (g) 0.59 0.0 0.002 0.02 н/д н/д 0.0 н/д 0.0 0.612 2.448
Lysine (g) 0.668 0.0 0.0 0.014 н/д н/д 0.0 н/д 0.0 0.683 2.732
Methionine (g) 0.194 0.0 0.0 0.004 н/д н/д 0.0 н/д 0.0 0.198 0.792
Cystine (g) 0.09 0.0 0.0 0.004 н/д н/д 0.0 н/д 0.0 0.095 0.38
Phenylalanine (g) 0.306 0.0 0.0 0.013 н/д н/д 0.0 н/д 0.0 0.32 1.28
Tyrosine (g) 0.254 0.0 0.0 0.009 н/д н/д 0.0 н/д 0.0 0.264 1.056
Valine (g) 0.409 0.0 0.0 0.012 н/д н/д 0.0 н/д 0.0 0.422 1.688
Arginine (g) 0.448 0.0 0.0 0.017 н/д н/д 0.0 н/д 0.0 0.466 1.864
Histidine (g) 0.241 0.0 0.0 0.006 н/д н/д 0.0 н/д 0.0 0.248 0.992
Alanine (g) 0.457 0.0 0.001 0.011 н/д н/д 0.0 н/д 0.0 0.469 1.876
Aspartic acid (g) 0.664 0.0 0.001 0.027 н/д н/д 0.001 н/д 0.0 0.692 2.768
Glutamic acid (g) 1.099 0.0 0.002 0.059 н/д н/д 0.0 н/д 0.0 1.161 4.644
Glycine (g) 0.371 0.0 0.0 0.011 н/д н/д 0.0 н/д 0.0 0.382 1.528
Proline (g) 0.319 0.0 0.001 0.018 н/д н/д 0.002 н/д 0.0 0.34 1.36
Serine (g) 0.28 0.0 0.0 0.014 н/д н/д 0.0 н/д 0.0 0.295 1.18
Cholesterol (mg) 30.164 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.164 120.656
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.478 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.558 14.232
Phytosterols (mg) н/д 4.866 н/д н/д н/д н/д н/д н/д н/д 4.866 19.464
Monounsaturated Fat (g) 3.297 0.223 0.001 0.0 0.0 0.0 0.0 0.0 0.0 3.521 14.084
Polyunsaturated (g) 0.638 0.235 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.874 3.496