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Lamb Henry - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x lamb shoulder*

1 x hard, acidic apple, like Granny Smith, grated

Ingredients	Per Serving Qty	Common Price	Price per Serving
6 Tbsp. extra virgin olive oil (I find I use much less) sea salt and freshly grnd pepper	1 tablespoon	$5.99 per 16 fluid ounces	$0.28
4 med onions, halved lengthwise and thinly sliced	1 onions	$0.79 per pound	$0.19
1 x 2 ounce. piece fresh ginger, finely minced	1/2 oz	$2.99 per pound	$0.09
4 clv garlic, peeled and chopped	1 garlic garlic	$4.00 per pound	$0.03
1 Tbsp. grnd cumin	3/4 teaspoon	$1.69 per 1 1/4 ounces	$0.07
2 Tbsp. grnd coriander	1 1/2 teaspoons	$1.69 per 1 1/4 ounces	$0.12
1 Tbsp. grnd turmeric	3/4 teaspoon	$6.99 per 16 ounces	$0.03
1 tsp grnd cayenne	1/4 teaspoon	$3.65 per 3 ounces	$0.02
1/2 tsp garam masala	1/8 teaspoon	$3.65 per 3 ounces	$0.01
1 c. whole lowfat milk yogurt	1/4 cup	n/a
Total per Serving			$0.84
Total Recipe			$3.35