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2 x Lamb stock cubes
1 Tbsp. (rounded) whole cardamom pods
1 tsp (rounded) cinnamon
1 tsp (rounded) garam masala
15 x Cardamom pods, seeds removed, lightly toasted And crushed
1/2 tsp (rounded) mild chilli pwdr
Ingredients Per Serving Qty Common Price Price per Serving
900 gm Lamb, diced 225 g
$6.99 per pound
$3.47
3 Tbsp. Vegetable oil 2 1/4 teaspoons
$3.00 per 48 fluid ounces
$0.02
75 ml Natural yogurt 1 tablespoon
$2.50 per 32 ounces
$0.05
1 x Lemon, juice of 1/4 lemon
$0.80 per item
$0.20
225 gm White basmati rice 56 1/4 g
$4.19 per 80 ounces
$0.10
75 gm Golden brown sultanas 18 3/4 g
$2.49 per pound
$0.10
100 gm Cashew nuts Salt and freshly grnd black pepper 25 g
$6.59 per 12 ounces
$0.48
2 med Onions, peeled and cut into 5mm dice 1/2 onions
$0.79 per pound
$0.10
1 x Clove garlic, peeled and crushed 1/4 garlic cloves
$4.00 per pound
$0.01
2 1/2 x Cm fresh ginger, peeled and grated 5/8 ginger
$2.99 per pound
$0.01
1 med Red chilli, deseeded thin sliced 1/4 chilli
$1.99 per pound
$0.05
1 med Green chilli, deseeded thin sliced 1/4 chilli
$1.99 per pound
$0.05
Total per Serving $4.65
Total Recipe $18.58
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