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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x loin lamb chops, 1/2" to 3/4" thk each Salt to taste Freshly-grnd black pepper to taste
4 x leaves radicchio lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
36.0g 		garlics
1.31g 		mustard
11.25g 		wine vinegar
7.45g 		honey
5.25g 		mint
2.34g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.49 0.0 0.02 0.08 0.67 2.68
Total Fat (g) 36.0 0.01 0.45 0.0 0.0 0.02 36.47 145.88
Carbohydrates (g) 0.0 0.43 0.6 0.02 4.33 0.2 5.57 22.28
Ash (g) 0.0 0.02 0.41 0.01 0.01 0.05 0.5 2.0
Calories (kcal) 318.24 1.944 7.538 1.416 15.96 1.028 346.126 1384.504
Starch (g) н/д н/д 0.07 н/д н/д н/д 0.07 0.28
Sucrose (g) н/д н/д 0.02 н/д 0.05 н/д 0.07 0.28
Glucose (dextrose) (g) н/д н/д 0.05 н/д 1.88 н/д 1.93 7.72
Fructose (g) н/д н/д 0.02 н/д 2.15 н/д 2.17 8.68
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.08 н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.0 0.76 9.3 7.04 0.9 2.0 20.0 80.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.1 0.0 4.31 н/д 4.42 17.68
Galactose (g) н/д н/д 0.0 н/д 0.16 н/д 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.2 0.6 2.4
Calcium (mg) 0.36 2.362 6.525 0.447 0.315 4.651 14.66 58.64
Iron (mg) 0.2 0.02 0.17 0.03 0.02 0.28 0.73 2.92
Magnesium (mg) 0.0 0.326 5.513 0.298 0.105 1.472 7.714 30.856
Phosphorus (mg) 0.0 1.997 11.925 0.596 0.21 1.402 16.13 64.52
Potassium (mg) 0.36 5.233 15.525 2.906 2.73 10.703 37.457 149.828
Sodium (mg) 0.72 0.222 127.688 0.596 0.21 0.701 130.136 520.544
Zinc (mg) 0.0 0.02 0.07 0.0 0.01 0.03 0.13 0.52
Copper (mg) 0.0 0.004 0.01 0.001 0.002 0.006 0.022 0.088
Manganese (mg) 0.0 0.022 0.047 0.004 0.004 0.026 0.103 0.412
Selenium (mcg) 0.0 0.2 3.7 н/д 0.0 н/д 3.9 15.6
Vitamin A, IU (IU) 0.0 0.117 7.988 0.0 0.0 94.742 102.847 411.388
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.45 0.0 0.0 4.744 5.194 20.776
Beta Carotene (mcg) 0.0 0.065 3.263 н/д 0.0 н/д 3.328 13.312
Vitamin E (mg) 5.17 0.0 0.04 н/д 0.0 н/д 5.21 20.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 2.025 н/д 0.0 н/д 2.234 8.936
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д н/д н/д 0.04 0.16
Tocopherol, gamma (mg) 0.3 н/д 0.23 н/д н/д н/д 0.53 2.12
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.4 0.2 0.0 0.0 0.3 1.0 4.0
Thiamin (mg) 0.0 0.003 0.038 н/д 0.0 0.002 0.043 0.172
Riboflavin (mg) 0.0 0.001 0.003 н/д 0.002 0.004 0.011 0.044
Niacin (mg) 0.0 0.009 0.059 н/д 0.006 0.022 0.096 0.384
Pantothenic acid (mg) 0.0 0.008 0.034 н/д 0.004 0.006 0.051 0.204
Vitamin B-6 (mg) 0.0 0.016 0.007 н/д 0.001 0.004 0.028 0.112
Folate (mcg) 0.0 0.039 0.788 н/д 0.105 2.454 3.386 13.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 2.5 н/д 0.1 н/д 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 н/д 0.0 0.001 0.003 0.012
Threonine (g) 0.0 0.002 0.019 н/д 0.0 0.003 0.024 0.096
Isoleucine (g) 0.0 0.003 0.017 н/д 0.001 0.003 0.024 0.096
Leucine (g) 0.0 0.004 0.034 н/д 0.001 0.006 0.044 0.176
Lysine (g) 0.0 0.004 0.03 н/д 0.001 0.003 0.038 0.152
Methionine (g) 0.0 0.001 0.009 н/д 0.0 0.001 0.011 0.044
Cystine (g) 0.0 0.001 0.009 н/д 0.0 0.001 0.011 0.044
Phenylalanine (g) 0.0 0.002 0.019 н/д 0.001 0.004 0.026 0.104
Tyrosine (g) 0.0 0.001 0.016 н/д 0.001 0.002 0.02 0.08
Valine (g) 0.0 0.004 0.023 н/д 0.001 0.004 0.031 0.124
Arginine (g) 0.0 0.008 0.029 н/д 0.001 0.004 0.042 0.168
Histidine (g) 0.0 0.001 0.014 н/д 0.0 0.002 0.017 0.068
Alanine (g) 0.0 0.002 0.019 н/д 0.001 0.004 0.025 0.1
Aspartic acid (g) 0.0 0.006 0.045 н/д 0.002 0.009 0.062 0.248
Glutamic acid (g) 0.0 0.011 0.084 н/д 0.001 0.008 0.104 0.416
Glycine (g) 0.0 0.003 0.027 н/д 0.001 0.004 0.034 0.136
Proline (g) 0.0 0.001 0.042 н/д 0.005 0.003 0.051 0.204
Serine (g) 0.0 0.002 0.024 н/д 0.001 0.003 0.03 0.12
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.001 0.0 н/д н/д 0.001 0.004
Saturated Fat (g) 4.972 0.001 0.028 0.0 0.0 0.004 5.005 20.02
Phytosterols (mg) 79.56 н/д н/д н/д н/д 0.234 79.794 319.176
Monounsaturated Fat (g) 26.266 0.0 0.296 н/д 0.0 0.001 26.562 106.248
Polyunsaturated (g) 3.787 0.003 0.107 н/д 0.0 0.009 3.906 15.624