Рецепт Lamb Aspic With Green Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	lamb 50.27g	gelatin 2.36g	peas 9.58g	eggs 24.64g	coriander 5.0g	parsley 3.61g	Всего в порции	Всего в рецепте
Protein (g)	8.82	0.03	0.52	3.1	0.62	0.11	13.19	79.14
Total Fat (g)	9.38	0.0	0.04	2.45	0.89	0.03	12.79	76.74
Carbohydrates (g)	0.0	0.34	1.38	0.19	2.75	0.23	4.89	29.34
Ash (g)	0.46	н/д	0.08	0.21	0.3	0.08	1.14	6.84
Calories (kcal)	122.166	1.465	7.757	35.235	14.9	1.3	182.822	1096.932
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.48	0.03	н/д	н/д	0.5	3.0
Glucose (dextrose) (g)	н/д	н/д	0.01	0.05	н/д	н/д	0.06	0.36
Fructose (g)	н/д	н/д	0.04	0.03	н/д	н/д	0.06	0.36
Lactose (g)	н/д	н/д	0.0	0.03	н/д	н/д	0.03	0.18
Maltose (g)	н/д	н/д	0.02	0.03	н/д	н/д	0.04	0.24
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	31.76	1.99	7.55	18.69	0.44	3.17	63.6	381.6
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.32	0.54	0.19	н/д	0.03	1.08	6.48
Galactose (g)	н/д	н/д	0.0	0.03	н/д	н/д	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.5	0.0	2.1	0.1	2.7	16.2
Calcium (mg)	6.033	0.071	2.394	13.059	35.45	4.982	61.989	371.934
Iron (mg)	0.81	0.0	0.14	0.45	0.82	0.22	2.45	14.7
Magnesium (mg)	11.06	0.024	3.16	2.957	16.5	1.805	35.506	213.036
Phosphorus (mg)	83.455	0.52	10.342	47.062	20.45	2.094	163.923	983.538
Potassium (mg)	120.155	0.024	23.365	33.018	63.35	19.999	259.911	1559.466
Sodium (mg)	29.662	1.773	0.479	34.496	1.75	2.022	70.181	421.086
Zinc (mg)	1.77	0.0	0.12	0.27	0.24	0.04	2.44	14.64
Copper (mg)	0.055	0.0	0.017	0.025	0.049	0.005	0.152	0.912
Manganese (mg)	0.01	н/д	0.039	0.01	0.095	0.006	0.16	0.96
Selenium (mcg)	9.9	0.0	0.2	7.8	1.3	0.0	19.2	115.2
Vitamin A, IU (IU)	0.0	н/д	73.256	119.997	0.0	304.106	497.36	2984.16
Retinol (mcg)	0.0	0.0	0.0	34.25	0.0	0.0	34.25	205.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.639	34.496	0.0	15.198	53.333	319.998
Beta Carotene (mcg)	н/д	0.0	42.996	2.464	н/д	182.449	227.91	1367.46
Vitamin E (mg)	н/д	0.0	0.01	0.24	н/д	0.03	0.28	1.68
Vitamin D (IU)	н/д	н/д	н/д	8.624	н/д	н/д	8.624	51.744
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	237.198	81.558	н/д	200.752	519.508	3117.048
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.09	0.12	н/д	0.02	0.23	1.38
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	3.8	0.0	1.1	4.8	9.7	58.2
Thiamin (mg)	0.06	0.0	0.026	0.017	0.012	0.003	0.119	0.714
Riboflavin (mg)	0.111	0.0	0.012	0.118	0.015	0.004	0.26	1.56
Niacin (mg)	3.052	0.0	0.2	0.017	0.107	0.047	3.423	20.538
Pantothenic acid (mg)	0.342	н/д	0.01	0.355	н/д	0.014	0.721	4.326
Vitamin B-6 (mg)	0.07	0.0	0.016	0.034	н/д	0.003	0.124	0.744
Folate (mcg)	9.552	0.024	6.224	11.581	0.0	5.487	32.868	197.208
Vitamin B-12 (mcg)	1.23	0.0	0.0	0.32	0.0	0.0	1.54	9.24
Choline (mg)	н/д	0.0	2.7	61.9	н/д	0.5	65.1	390.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.106	н/д	0.004	0.042	н/д	0.002	0.153	0.918
Threonine (g)	0.377	н/д	0.019	0.138	н/д	0.004	0.539	3.234
Isoleucine (g)	0.427	н/д	0.019	0.165	н/д	0.004	0.616	3.696
Leucine (g)	0.689	н/д	0.031	0.269	н/д	0.007	0.995	5.97
Lysine (g)	0.779	н/д	0.031	0.224	н/д	0.006	1.041	6.246
Methionine (g)	0.226	н/д	0.008	0.094	н/д	0.001	0.329	1.974
Cystine (g)	0.106	н/д	0.003	0.067	н/д	0.0	0.175	1.05
Phenylalanine (g)	0.357	н/д	0.019	0.168	н/д	0.005	0.549	3.294
Tyrosine (g)	0.297	н/д	0.011	0.123	н/д	0.003	0.433	2.598
Valine (g)	0.478	н/д	0.023	0.212	н/д	0.006	0.719	4.314
Arginine (g)	0.523	н/д	0.041	0.202	н/д	0.004	0.77	4.62
Histidine (g)	0.282	н/д	0.011	0.076	н/д	0.002	0.371	2.226
Alanine (g)	0.533	н/д	0.023	0.182	н/д	0.007	0.745	4.47
Aspartic acid (g)	0.774	н/д	0.048	0.328	н/д	0.01	1.16	6.96
Glutamic acid (g)	1.282	н/д	0.071	0.414	н/д	0.009	1.776	10.656
Glycine (g)	0.432	н/д	0.017	0.106	н/д	0.005	0.561	3.366
Proline (g)	0.372	н/д	0.016	0.126	н/д	0.008	0.522	3.132
Serine (g)	0.327	н/д	0.017	0.239	н/д	0.005	0.588	3.528
Cholesterol (mg)	35.192	0.0	0.0	104.227	0.0	0.0	139.419	836.514
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.057	0.0	0.007	0.764	0.05	0.005	4.882	29.292
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.3	0.181	2.481	14.886
Monounsaturated Fat (g)	3.846	0.0	0.004	0.939	0.679	0.011	5.478	32.868
Polyunsaturated (g)	0.744	0.0	0.018	0.335	0.088	0.004	1.189	7.134