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Рецепт Lamb Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Minced chives Pimiento strips, -=Or possibly=- Parsley sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread butter
31.25g 		lamb
19.72g 		mayonnaise
4.98g 		onion
5.25g 		paprika
0.04g 		lemon juice
0.42g 		Всего в порции Всего в рецепте
Protein (g) 3.41 3.26 0.0 0.06 0.01 0.0 6.74 80.88
Total Fat (g) 1.14 4.62 3.87 0.01 0.01 0.0 9.64 115.68
Carbohydrates (g) 14.85 0.0 0.01 0.49 0.02 0.04 15.41 184.92
Ash (g) 0.69 0.17 0.02 0.02 0.0 0.0 0.9 10.8
Calories (kcal) 83.125 55.599 34.257 2.1 0.128 0.106 175.314 2103.768
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д 0.1 0.0 н/д 0.1 1.2
Fructose (g) н/д н/д н/д 0.07 0.0 н/д 0.07 0.84
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.17 11.73 1.08 4.68 0.0 0.38 29.04 348.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.8 0.0 0.01 0.22 0.0 0.01 2.05 24.6
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 1.2 14.4
Calcium (mg) 44.375 3.155 0.349 1.207 0.078 0.03 49.193 590.316
Iron (mg) 1.08 0.31 0.01 0.01 0.01 0.0 1.42 17.04
Magnesium (mg) 15.0 4.14 0.05 0.525 0.082 0.025 19.822 237.864
Phosphorus (mg) 48.438 30.954 1.245 1.522 0.152 0.025 82.336 988.032
Potassium (mg) 57.5 43.769 0.697 7.665 1.035 0.525 111.191 1334.292
Sodium (mg) 162.813 11.632 24.199 0.21 0.015 0.004 198.873 2386.476
Zinc (mg) 0.38 0.67 0.01 0.01 0.0 0.0 1.07 12.84
Copper (mg) 0.05 0.02 0.0 0.002 0.0 0.0 0.072 0.864
Manganese (mg) 0.35 0.004 н/д 0.007 0.0 0.0 0.361 4.332
Selenium (mcg) 9.0 3.7 0.1 0.0 0.0 0.0 12.8 153.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.105 23.291 0.085 23.481 281.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.165 0.004 1.169 14.028
Beta Carotene (mcg) 0.0 0.0 0.0 0.052 12.225 0.013 12.29 147.48
Vitamin E (mg) 0.06 0.04 0.59 0.0 0.01 0.0 0.7 8.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.75 0.0 0.0 0.21 5.811 0.038 19.809 237.708
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.4 0.0 0.2 0.7 8.4
Thiamin (mg) 0.116 0.022 0.0 0.003 0.0 0.0 0.141 1.692
Riboflavin (mg) 0.097 0.041 0.003 0.002 0.001 0.0 0.144 1.728
Niacin (mg) 1.622 1.175 0.0 0.006 0.007 0.0 2.811 33.732
Pantothenic acid (mg) 0.256 0.128 н/д 0.006 0.001 0.0 0.392 4.704
Vitamin B-6 (mg) 0.038 0.026 0.0 0.006 0.002 0.0 0.072 0.864
Folate (mcg) 26.563 3.549 0.0 0.997 0.047 0.055 31.211 374.532
Vitamin B-12 (mcg) 0.0 0.46 0.0 0.0 0.0 0.0 0.46 5.52
Choline (mg) 5.8 13.7 0.0 0.3 0.0 0.0 19.9 238.8
Folic acid (mcg) 6.25 0.0 0.0 0.0 0.0 0.0 6.25 75.0
Tryptophan (g) 0.025 0.037 н/д 0.001 н/д н/д 0.063 0.756
Threonine (g) 0.053 0.14 н/д 0.001 н/д н/д 0.194 2.328
Isoleucine (g) 0.069 0.158 н/д 0.001 н/д н/д 0.227 2.724
Leucine (g) 0.122 0.254 н/д 0.002 н/д н/д 0.378 4.536
Lysine (g) 0.056 0.288 н/д 0.002 н/д н/д 0.346 4.152
Methionine (g) 0.028 0.085 н/д 0.0 н/д н/д 0.113 1.356
Cystine (g) 0.041 0.039 н/д 0.0 н/д н/д 0.08 0.96
Phenylalanine (g) 0.084 0.132 н/д 0.002 н/д н/д 0.218 2.616
Tyrosine (g) 0.044 0.11 н/д 0.001 н/д н/д 0.155 1.86
Valine (g) 0.081 0.175 н/д 0.001 н/д н/д 0.258 3.096
Arginine (g) 0.081 0.193 н/д 0.005 н/д н/д 0.28 3.36
Histidine (g) 0.041 0.103 н/д 0.001 н/д н/д 0.144 1.728
Alanine (g) 0.066 0.197 н/д 0.001 н/д н/д 0.264 3.168
Aspartic acid (g) 0.091 0.288 н/д 0.005 н/д н/д 0.383 4.596
Glutamic acid (g) 0.541 0.473 н/д 0.014 н/д н/д 1.027 12.324
Glycine (g) 0.069 0.16 н/д 0.002 н/д н/д 0.23 2.76
Proline (g) 0.178 0.136 н/д 0.001 н/д н/д 0.315 3.78
Serine (g) 0.081 0.122 н/д 0.001 н/д н/д 0.205 2.46
Cholesterol (mg) 0.0 14.393 0.0 0.0 0.0 0.0 14.393 172.716
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.25 2.009 0.537 0.002 0.001 0.0 2.799 33.588
Phytosterols (mg) н/д н/д н/д 0.787 0.077 н/д 0.865 10.38
Monounsaturated Fat (g) 0.263 1.893 0.898 0.001 0.001 0.0 3.054 36.648
Polyunsaturated (g) 0.45 0.365 2.268 0.001 0.004 0.0 3.087 37.044