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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x Lamb shanks, (ask butcher to remove large knuckle and to saw the shanks into halves)
1 lrg Parsnip, peeled and diced
1 x Cinnamon stick
Ingredients Per Recipe Qty Common Price Price per Recipe
2 x Onions, peeled and minced 2 onions
$0.79 per pound
$0.38
1 x Clove garlic, peeled and crushed 1 garlic cloves
$4.00 per pound
$0.03
1 Tbsp. Light oil or possibly butter, up to 2 1 tbsp
$3.00 per 48 fluid ounces
$0.03
2 tsp Curry pwdr 2 tsp
$3.49 per 6 ounces
$0.08
1 tsp Grnd cumin 1 tsp
$1.69 per 1 1/4 ounces
$0.10
2 lrg Carrots, peeled and diced 2 carrots
$1.49 per pound
$0.47
2 stk celery, minced A small piece bay leaf 2 stick
$1.99 per pound
$0.35
2 1/2 lt Water, (10 c.) 2 1/2 l
n/a
 
1 c. Brown lentils 1 cup
$1.49 per 16 ounces
$0.63
1 x 425 g can peeled tomatoes 425 g can
$2.19 per 28 ounces
$1.17
Total Recipe $3.25
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