Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Red Chile Marinade see * Note
4 Tbsp. Fresh mint chiffonade
8 x Yellow corn tortillas Salt to taste Freshly grnd black pepper to taste Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lamb
43.09g 		jack cheese
14.13g 		cheddar cheese
16.5g 		onion
15.54g 		tomatoes
16.84g 		Всего в порции Всего в рецепте
Protein (g) 7.56 3.46 4.11 0.12 0.15 15.4 123.2
Total Fat (g) 8.04 4.28 5.47 0.01 0.03 17.83 142.64
Carbohydrates (g) 0.0 0.1 0.21 1.17 0.66 2.14 17.12
Ash (g) 0.4 н/д 0.65 0.05 0.08 1.18 9.44
Calories (kcal) 104.714 52.686 66.495 4.973 3.03 231.898 1855.184
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.04 0.11 0.0 0.15 1.2
Glucose (dextrose) (g) н/д н/д н/д 0.35 0.21 0.56 4.48
Fructose (g) н/д н/д н/д 0.31 0.23 0.54 4.32
Lactose (g) н/д н/д 0.04 0.0 0.0 0.04 0.32
Maltose (g) н/д н/д 0.02 0.0 0.0 0.02 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.22 5.79 6.06 14.18 15.91 69.17 553.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.07 0.09 0.78 0.44 1.38 11.04
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.3 2.4
Calcium (mg) 5.171 105.373 118.965 3.108 1.684 234.3 1874.4
Iron (mg) 0.7 0.1 0.11 0.04 0.05 1.0 8.0
Magnesium (mg) 9.48 3.814 4.62 1.399 1.852 21.164 169.312
Phosphorus (mg) 71.533 62.715 84.48 4.196 4.04 226.964 1815.712
Potassium (mg) 102.99 11.441 16.17 18.493 39.899 188.993 1511.944
Sodium (mg) 25.424 75.71 102.465 1.243 0.842 205.684 1645.472
Zinc (mg) 1.52 0.42 0.51 0.02 0.03 2.5 20.0
Copper (mg) 0.047 0.004 0.005 0.009 0.01 0.076 0.608
Manganese (mg) 0.009 н/д 0.002 0.012 0.019 0.041 0.328
Selenium (mcg) 8.5 2.0 2.3 0.1 0.0 12.9 103.2
Vitamin A, IU (IU) 0.0 н/д 165.33 0.155 140.236 305.721 2445.768
Retinol (mcg) 0.0 27.12 42.57 н/д 0.0 69.69 557.52
Vitamin A, RAE (mcg_RAE) 0.0 27.968 43.725 0.0 7.071 78.763 630.104
Beta Carotene (mcg) н/д 11.018 14.025 0.155 75.589 100.787 806.296
Vitamin E (mg) н/д 0.04 0.05 0.0 0.09 0.18 1.44
Vitamin D (IU) н/д н/д 1.98 н/д н/д 1.98 15.84
Lycopene (mcg) н/д 0.0 0.0 0.0 433.165 433.165 3465.32
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.932 20.707 21.639 173.112
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.02 0.02 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 2.1 2.9 23.2
Thiamin (mg) 0.052 0.003 0.005 0.006 0.007 0.072 0.576
Riboflavin (mg) 0.095 0.055 0.063 0.003 0.003 0.219 1.752
Niacin (mg) 2.616 0.013 0.013 0.02 0.099 2.761 22.088
Pantothenic acid (mg) 0.293 н/д 0.068 0.016 0.015 0.391 3.128
Vitamin B-6 (mg) 0.06 0.011 0.012 0.02 0.013 0.117 0.936
Folate (mcg) 8.187 2.543 2.97 3.574 2.525 19.799 158.392
Vitamin B-12 (mcg) 1.05 0.12 0.14 н/д 0.0 1.31 10.48
Choline (mg) н/д 2.2 2.7 0.9 1.1 6.9 55.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.09 н/д 0.053 0.002 0.002 0.147 1.176
Threonine (g) 0.323 н/д 0.147 0.003 0.005 0.478 3.824
Isoleucine (g) 0.366 н/д 0.256 0.002 0.003 0.627 5.016
Leucine (g) 0.59 н/д 0.394 0.005 0.005 0.994 7.952
Lysine (g) 0.668 н/д 0.342 0.005 0.005 1.019 8.152
Methionine (g) 0.194 н/д 0.107 0.002 0.002 0.304 2.432
Cystine (g) 0.09 н/д 0.021 0.002 0.002 0.115 0.92
Phenylalanine (g) 0.306 н/д 0.216 0.003 0.012 0.537 4.296
Tyrosine (g) 0.254 н/д 0.198 0.002 0.002 0.455 3.64
Valine (g) 0.409 н/д 0.274 0.003 0.003 0.69 5.52
Arginine (g) 0.448 н/д 0.155 0.017 0.003 0.624 4.992
Histidine (g) 0.241 н/д 0.144 0.002 0.002 0.388 3.104
Alanine (g) 0.457 н/д 0.116 0.003 0.005 0.58 4.64
Aspartic acid (g) 0.664 н/д 0.264 0.011 0.024 0.962 7.696
Glutamic acid (g) 1.099 н/д 1.005 0.028 0.072 2.204 17.632
Glycine (g) 0.371 н/д 0.071 0.003 0.003 0.448 3.584
Proline (g) 0.319 н/д 0.464 0.003 0.003 0.789 6.312
Serine (g) 0.28 н/д 0.241 0.003 0.005 0.529 4.232
Cholesterol (mg) 30.164 12.571 17.325 0.0 0.0 60.061 480.488
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.478 2.694 3.48 н/д 0.005 9.656 77.248
Phytosterols (mg) н/д н/д н/д н/д 1.178 1.178 9.424
Monounsaturated Fat (g) 3.297 1.236 1.549 н/д 0.005 6.087 48.696
Polyunsaturated (g) 0.638 0.127 0.155 н/д 0.013 0.933 7.464