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Рецепт Ladyfingers (Savoiardi) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Large eggs graded "jumbo", separated and at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
125.0g
vanilla extract
4.2g
salt
1.5g
cream of tartar
0.38g
sugar
60.0g
sugar confectioner's sugar
24.0g
Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 0.0 0.0 0.0 12.92 12.92
Total Fat (g) 1.23 0.0 0.0 0.0 0.06 0.02 1.31 1.31
Carbohydrates (g) 95.39 0.53 0.0 0.23 59.76 23.9 179.82 179.82
Ash (g) 0.59 0.01 1.5 0.14 0.0 0.0 2.24 2.24
Calories (kcal) 455.0 12.096 0.0 0.98 233.4 93.36 794.836 794.836
Starch (g) н/д н/д н/д н/д 1.01 0.41 1.42 1.42
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 14.9 2.21 0.0 0.01 0.18 0.07 17.37 17.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.53 0.0 0.0 58.75 23.5 83.11 83.11
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.462 0.36 0.03 0.6 0.24 20.442 20.442
Iron (mg) 5.8 0.01 0.0 0.01 0.01 0.0 5.84 5.84
Magnesium (mg) 27.5 0.504 0.015 0.008 0.0 0.0 28.027 28.027
Phosphorus (mg) 135.0 0.252 0.0 0.019 0.0 0.0 135.271 135.271
Potassium (mg) 133.75 6.216 0.12 62.7 1.2 0.48 204.466 204.466
Sodium (mg) 2.5 0.378 581.37 0.198 0.6 0.24 585.286 585.286
Zinc (mg) 0.88 0.0 0.0 0.0 0.0 0.0 0.88 0.88
Copper (mg) 0.175 0.003 0.0 0.001 0.0 0.0 0.179 0.179
Manganese (mg) 0.85 0.01 0.002 0.001 0.0 0.0 0.862 0.862
Selenium (mcg) 42.4 0.0 0.0 0.0 0.4 0.1 42.9 42.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 н/д н/д н/д н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.48 н/д н/д н/д н/д н/д 0.48 0.48
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.0 0.0 0.988 0.988
Riboflavin (mg) 0.613 0.004 0.0 0.0 0.012 0.005 0.634 0.634
Niacin (mg) 7.375 0.018 0.0 0.0 0.0 0.0 7.393 7.393
Pantothenic acid (mg) 0.55 0.002 0.0 0.0 0.0 0.0 0.552 0.552
Vitamin B-6 (mg) 0.05 0.001 0.0 0.0 0.0 0.0 0.051 0.051
Folate (mcg) 228.75 0.0 0.0 0.0 0.0 0.0 228.75 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 н/д 0.0 0.0 0.0 0.0 13.0 13.0
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 н/д 0.0 н/д н/д н/д 0.163 0.163
Threonine (g) 0.35 н/д 0.0 н/д н/д н/д 0.35 0.35
Isoleucine (g) 0.45 н/д 0.0 н/д н/д н/д 0.45 0.45
Leucine (g) 0.888 н/д 0.0 н/д н/д н/д 0.888 0.888
Lysine (g) 0.288 н/д 0.0 н/д н/д н/д 0.288 0.288
Methionine (g) 0.225 н/д 0.0 н/д н/д н/д 0.225 0.225
Cystine (g) 0.275 н/д 0.0 н/д н/д н/д 0.275 0.275
Phenylalanine (g) 0.65 н/д 0.0 н/д н/д н/д 0.65 0.65
Tyrosine (g) 0.388 н/д 0.0 н/д н/д н/д 0.388 0.388
Valine (g) 0.525 н/д 0.0 н/д н/д н/д 0.525 0.525
Arginine (g) 0.525 н/д 0.0 н/д н/д н/д 0.525 0.525
Histidine (g) 0.288 н/д 0.0 н/д н/д н/д 0.288 0.288
Alanine (g) 0.413 н/д 0.0 н/д н/д н/д 0.413 0.413
Aspartic acid (g) 0.55 н/д 0.0 н/д н/д н/д 0.55 0.55
Glutamic acid (g) 4.35 н/д 0.0 н/д н/д н/д 4.35 4.35
Glycine (g) 0.463 н/д 0.0 н/д н/д н/д 0.463 0.463
Proline (g) 1.5 н/д 0.0 н/д н/д н/д 1.5 1.5
Serine (g) 0.65 н/д 0.0 н/д н/д н/д 0.65 0.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.012 0.005 0.217 0.217
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 0.018 0.007 0.138 0.138
Polyunsaturated (g) 0.513 0.0 0.0 0.0 0.03 0.012 0.555 0.555