Рецепт Ladyfingers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
197.12g |
sugar
100.0g |
vanilla
2.1g |
flour
93.75g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 24.8 | 0.0 | 0.0 | 9.68 | 0.0 | 34.48 | 34.48 |
Total Fat (g) | 19.59 | 0.0 | 0.0 | 0.92 | 0.0 | 20.51 | 20.51 |
Carbohydrates (g) | 1.52 | 99.98 | 0.27 | 71.54 | 0.0 | 173.3 | 173.3 |
Ash (g) | 1.7 | 0.0 | 0.01 | 0.44 | 1.5 | 3.64 | 3.64 |
Calories (kcal) | 281.882 | 387.0 | 6.048 | 341.25 | 0.0 | 1016.18 | 1016.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | 0.41 | н/д | н/д | н/д | н/д | 0.41 | 0.41 |
Fructose (g) | 0.22 | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Lactose (g) | 0.22 | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Maltose (g) | 0.22 | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 149.5 | 0.03 | 1.1 | 11.18 | 0.0 | 161.81 | 161.81 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.52 | 99.91 | 0.27 | 0.25 | 0.0 | 101.95 | 101.95 |
Galactose (g) | 0.22 | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 2.5 |
Calcium (mg) | 104.474 | 1.0 | 0.231 | 14.063 | 0.36 | 120.127 | 120.127 |
Iron (mg) | 3.61 | 0.01 | 0.0 | 4.35 | 0.0 | 7.97 | 7.97 |
Magnesium (mg) | 23.654 | 0.0 | 0.252 | 20.625 | 0.015 | 44.546 | 44.546 |
Phosphorus (mg) | 376.499 | 0.0 | 0.126 | 101.25 | 0.0 | 477.875 | 477.875 |
Potassium (mg) | 264.141 | 2.0 | 3.108 | 100.313 | 0.12 | 369.681 | 369.681 |
Sodium (mg) | 275.968 | 0.0 | 0.189 | 1.875 | 581.37 | 859.402 | 859.402 |
Zinc (mg) | 2.19 | 0.0 | 0.0 | 0.66 | 0.0 | 2.85 | 2.85 |
Copper (mg) | 0.197 | 0.0 | 0.001 | 0.131 | 0.0 | 0.33 | 0.33 |
Manganese (mg) | 0.079 | 0.0 | 0.005 | 0.638 | 0.002 | 0.723 | 0.723 |
Selenium (mcg) | 62.5 | 0.6 | 0.0 | 31.8 | 0.0 | 94.9 | 94.9 |
Vitamin A, IU (IU) | 959.974 | 0.0 | 0.0 | 0.0 | 0.0 | 959.974 | 959.974 |
Retinol (mcg) | 273.997 | 0.0 | 0.0 | 0.0 | 0.0 | 273.997 | 273.997 |
Vitamin A, RAE (mcg_RAE) | 275.968 | 0.0 | 0.0 | 0.0 | 0.0 | 275.968 | 275.968 |
Beta Carotene (mcg) | 19.712 | 0.0 | 0.0 | 0.0 | 0.0 | 19.712 | 19.712 |
Vitamin E (mg) | 1.91 | 0.0 | 0.0 | 0.06 | 0.0 | 1.97 | 1.97 |
Vitamin D (IU) | 68.992 | н/д | н/д | н/д | н/д | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 652.467 | 0.0 | 0.0 | 16.875 | 0.0 | 669.342 | 669.342 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.07 | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.99 | н/д | н/д | 0.36 | н/д | 1.34 | 1.34 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | 0.02 | н/д | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.138 | 0.0 | 0.0 | 0.741 | 0.0 | 0.879 | 0.879 |
Riboflavin (mg) | 0.946 | 0.02 | 0.002 | 0.459 | 0.0 | 1.428 | 1.428 |
Niacin (mg) | 0.138 | 0.0 | 0.009 | 5.531 | 0.0 | 5.678 | 5.678 |
Pantothenic acid (mg) | 2.839 | 0.0 | 0.001 | 0.413 | 0.0 | 3.252 | 3.252 |
Vitamin B-6 (mg) | 0.276 | 0.0 | 0.001 | 0.038 | 0.0 | 0.314 | 0.314 |
Folate (mcg) | 92.646 | 0.0 | 0.0 | 171.563 | 0.0 | 264.209 | 264.209 |
Vitamin B-12 (mcg) | 2.54 | 0.0 | 0.0 | 0.0 | 0.0 | 2.54 | 2.54 |
Choline (mg) | 495.0 | 0.0 | н/д | 9.8 | 0.0 | 504.7 | 504.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 144.375 | 0.0 | 144.375 | 144.375 |
Tryptophan (g) | 0.335 | н/д | н/д | 0.122 | 0.0 | 0.457 | 0.457 |
Threonine (g) | 1.104 | н/д | н/д | 0.263 | 0.0 | 1.366 | 1.366 |
Isoleucine (g) | 1.321 | н/д | н/д | 0.338 | 0.0 | 1.658 | 1.658 |
Leucine (g) | 2.149 | н/д | н/д | 0.666 | 0.0 | 2.814 | 2.814 |
Lysine (g) | 1.794 | н/д | н/д | 0.216 | 0.0 | 2.009 | 2.009 |
Methionine (g) | 0.749 | н/д | н/д | 0.169 | 0.0 | 0.918 | 0.918 |
Cystine (g) | 0.532 | н/д | н/д | 0.206 | 0.0 | 0.738 | 0.738 |
Phenylalanine (g) | 1.34 | н/д | н/д | 0.488 | 0.0 | 1.828 | 1.828 |
Tyrosine (g) | 0.986 | н/д | н/д | 0.291 | 0.0 | 1.276 | 1.276 |
Valine (g) | 1.695 | н/д | н/д | 0.394 | 0.0 | 2.089 | 2.089 |
Arginine (g) | 1.616 | н/д | н/д | 0.394 | 0.0 | 2.01 | 2.01 |
Histidine (g) | 0.611 | н/д | н/д | 0.216 | 0.0 | 0.827 | 0.827 |
Alanine (g) | 1.459 | н/д | н/д | 0.309 | 0.0 | 1.768 | 1.768 |
Aspartic acid (g) | 2.622 | н/д | н/д | 0.413 | 0.0 | 3.034 | 3.034 |
Glutamic acid (g) | 3.312 | н/д | н/д | 3.263 | 0.0 | 6.574 | 6.574 |
Glycine (g) | 0.848 | н/д | н/д | 0.347 | 0.0 | 1.194 | 1.194 |
Proline (g) | 1.005 | н/д | н/д | 1.125 | 0.0 | 2.13 | 2.13 |
Serine (g) | 1.912 | н/д | н/д | 0.488 | 0.0 | 2.4 | 2.4 |
Cholesterol (mg) | 833.818 | 0.0 | 0.0 | 0.0 | 0.0 | 833.818 | 833.818 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.111 | 0.0 | 0.0 | 0.15 | 0.0 | 6.261 | 6.261 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.51 | 0.0 | 0.0 | 0.084 | 0.0 | 7.595 | 7.595 |
Polyunsaturated (g) | 2.681 | 0.0 | 0.0 | 0.384 | 0.0 | 3.065 | 3.065 |