Рецепт Ladyfinger Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
39.5g |
water
39.5g |
vanilla extract
0.18g |
whip free
39.43g |
coconut
1.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.18 | 0.06 | 1.24 | 7.44 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.97 | 0.58 | 2.55 | 15.3 |
Carbohydrates (g) | 0.0 | 0.0 | 0.02 | 9.86 | 0.26 | 10.14 | 60.84 |
Ash (g) | 0.04 | 0.04 | 0.0 | 0.22 | 0.02 | 0.32 | 1.92 |
Calories (kcal) | 0.0 | 0.0 | 0.504 | 58.753 | 6.136 | 65.393 | 392.358 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 39.46 | 39.46 | 0.09 | 26.2 | 0.81 | 106.03 | 636.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 6.31 | 0.11 | 6.44 | 38.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 1.8 |
Calcium (mg) | 1.185 | 1.185 | 0.019 | 42.586 | 0.243 | 45.218 | 271.308 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.05 | 0.3 |
Magnesium (mg) | 0.395 | 0.395 | 0.021 | 3.155 | 0.555 | 4.52 | 27.12 |
Phosphorus (mg) | 0.0 | 0.0 | 0.011 | 26.814 | 1.959 | 28.783 | 172.698 |
Potassium (mg) | 0.0 | 0.0 | 0.259 | 42.586 | 6.171 | 49.016 | 294.096 |
Sodium (mg) | 1.58 | 1.58 | 0.016 | 28.391 | 0.347 | 31.913 | 191.478 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.02 | 0.15 | 0.9 |
Copper (mg) | 0.004 | 0.004 | 0.0 | 0.008 | 0.008 | 0.024 | 0.144 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.026 | 0.026 | 0.156 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 1.4 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 69.005 | 0.0 | 69.005 | 414.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 18.927 | 0.0 | 18.927 | 113.562 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 19.322 | 0.0 | 19.322 | 115.932 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.549 | 0.0 | 3.549 | 21.294 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.059 | 0.001 | 0.06 | 0.36 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.244 | 0.0 | 0.245 | 1.47 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.142 | 0.009 | 0.152 | 0.912 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.03 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.047 | 0.001 | 0.048 | 0.288 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 6.703 | 0.451 | 7.154 | 42.924 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.58 | 0.0 | 0.58 | 3.48 |
Choline (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.2 | 1.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.012 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.012 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.024 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.018 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.018 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.012 |
Valine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.018 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.018 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.006 | 0.006 | 0.036 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.013 | 0.013 | 0.078 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.018 |
Proline (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.012 |
Serine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.309 | 0.0 | 6.309 | 37.854 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.132 | 0.515 | 1.647 | 9.882 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.815 | 0.815 | 4.89 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.493 | 0.025 | 0.518 | 3.108 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.118 | 0.006 | 0.125 | 0.75 |