CookEatShare также доступен на языке: English
Закрыть

Рецепт Lacy Cornbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
eggs
98.56g
milk
488.0g
oil
54.5g
cornmeal
212.0g
salt
4.5g
Всего в порции Всего в рецепте
Protein (g) 12.4 16.45 0.0 15.37 0.0 44.21 44.21
Total Fat (g) 9.8 4.73 54.5 3.79 0.0 72.83 72.83
Carbohydrates (g) 0.76 24.35 0.0 167.8 0.0 192.91 192.91
Ash (g) 0.85 3.66 0.0 1.14 4.49 10.14 10.14
Calories (kcal) 140.941 204.96 481.78 782.28 0.0 1609.961 1609.961
Starch (g) н/д н/д н/д 155.99 н/д 155.99 155.99
Sucrose (g) 0.11 0.0 н/д 1.55 н/д 1.66 1.66
Glucose (dextrose) (g) 0.21 0.0 н/д 1.21 н/д 1.42 1.42
Fructose (g) 0.11 0.0 н/д 0.38 н/д 0.49 0.49
Lactose (g) 0.11 25.38 н/д 0.0 н/д 25.48 25.48
Maltose (g) 0.11 0.0 н/д 0.4 н/д 0.51 0.51
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 438.81 0.0 23.87 0.01 537.44 537.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 25.38 0.0 3.52 0.0 29.65 29.65
Galactose (g) 0.11 0.0 н/д 0.0 н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 8.5 0.0 8.5 8.5
Calcium (mg) 52.237 580.72 0.0 6.36 1.08 640.397 640.397
Iron (mg) 1.8 0.15 0.01 2.33 0.01 4.31 4.31
Magnesium (mg) 11.827 53.68 0.0 74.2 0.045 139.752 139.752
Phosphorus (mg) 188.25 463.6 0.0 222.6 0.0 874.45 874.45
Potassium (mg) 132.07 732.0 0.0 322.24 0.36 1186.67 1186.67
Sodium (mg) 137.984 214.72 0.0 14.84 1744.11 2111.654 2111.654
Zinc (mg) 1.09 2.05 0.0 1.51 0.0 4.65 4.65
Copper (mg) 0.099 0.049 0.0 0.17 0.001 0.318 0.318
Manganese (mg) 0.039 0.0 н/д 0.382 0.005 0.426 0.426
Selenium (mcg) 31.2 16.1 0.0 24.6 0.0 71.9 71.9
Vitamin A, IU (IU) 479.987 956.48 0.0 453.68 0.0 1890.147 1890.147
Retinol (mcg) 136.998 283.04 0.0 0.0 0.0 420.038 420.038
Vitamin A, RAE (mcg_RAE) 137.984 283.04 0.0 23.32 0.0 444.344 444.344
Beta Carotene (mcg) 9.856 9.76 0.0 205.64 0.0 225.256 225.256
Vitamin E (mg) 0.96 0.05 5.02 0.34 0.0 6.36 6.36
Vitamin D (IU) 34.496 253.76 н/д н/д н/д 288.256 288.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 2872.6 0.0 3198.834 3198.834
Tocopherol, beta (mg) 0.02 0.0 н/д 0.04 н/д 0.06 0.06
Tocopherol, gamma (mg) 0.49 0.0 н/д 1.25 н/д 1.74 1.74
Tocopherol, delta (mg) 0.02 0.0 н/д 0.08 н/д 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.069 0.098 0.0 0.297 0.0 0.463 0.463
Riboflavin (mg) 0.473 0.927 0.0 0.106 0.0 1.506 1.506
Niacin (mg) 0.069 0.439 0.0 2.12 0.0 2.628 2.628
Pantothenic acid (mg) 1.419 1.757 0.0 0.594 0.0 3.77 3.77
Vitamin B-6 (mg) 0.138 0.195 0.0 0.424 0.0 0.757 0.757
Folate (mcg) 46.323 24.4 0.0 63.6 0.0 134.323 134.323
Vitamin B-12 (mcg) 1.27 2.15 0.0 0.0 0.0 3.42 3.42
Choline (mg) 247.5 86.4 н/д 22.9 0.0 356.8 356.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.195 0.0 0.085 0.0 0.448 0.448
Threonine (g) 0.552 0.439 0.0 0.382 0.0 1.373 1.373
Isoleucine (g) 0.66 0.927 0.0 0.53 0.0 2.118 2.118
Leucine (g) 1.074 1.854 0.0 2.184 0.0 5.112 5.112
Lysine (g) 0.897 1.415 0.0 0.233 0.0 2.545 2.545
Methionine (g) 0.375 0.39 0.0 0.36 0.0 1.125 1.125
Cystine (g) 0.266 0.586 0.0 0.339 0.0 1.191 1.191
Phenylalanine (g) 0.67 0.83 0.0 0.784 0.0 2.284 2.284
Tyrosine (g) 0.493 0.683 0.0 0.403 0.0 1.579 1.579
Valine (g) 0.848 1.074 0.0 0.721 0.0 2.642 2.642
Arginine (g) 0.808 0.488 0.0 0.509 0.0 1.805 1.805
Histidine (g) 0.306 0.39 0.0 0.382 0.0 1.078 1.078
Alanine (g) 0.729 0.537 0.0 1.208 0.0 2.475 2.475
Aspartic acid (g) 1.311 1.513 0.0 0.996 0.0 3.82 3.82
Glutamic acid (g) 1.656 3.806 0.0 3.138 0.0 8.6 8.6
Glycine (g) 0.424 0.293 0.0 0.466 0.0 1.183 1.183
Proline (g) 0.503 1.757 0.0 1.611 0.0 3.871 3.871
Serine (g) 0.956 1.025 0.0 0.742 0.0 2.723 2.723
Cholesterol (mg) 416.909 24.4 0.0 0.0 0.0 441.309 441.309
Trans Fat (g) н/д н/д 1.406 0.0 н/д 1.406 1.406
Saturated Fat (g) 3.055 3.074 4.049 0.403 0.0 10.582 10.582
Phytosterols (mg) н/д н/д 136.25 н/д 0.0 136.25 136.25
Monounsaturated Fat (g) 3.755 1.366 12.388 0.742 0.0 18.251 18.251
Polyunsaturated (g) 1.34 0.195 35.501 1.548 0.0 38.585 38.585