Рецепт Lacy Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
milk
488.0g |
oil
54.5g |
cornmeal
212.0g |
salt
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 16.45 | 0.0 | 15.37 | 0.0 | 44.21 | 44.21 |
Total Fat (g) | 9.8 | 4.73 | 54.5 | 3.79 | 0.0 | 72.83 | 72.83 |
Carbohydrates (g) | 0.76 | 24.35 | 0.0 | 167.8 | 0.0 | 192.91 | 192.91 |
Ash (g) | 0.85 | 3.66 | 0.0 | 1.14 | 4.49 | 10.14 | 10.14 |
Calories (kcal) | 140.941 | 204.96 | 481.78 | 782.28 | 0.0 | 1609.961 | 1609.961 |
Starch (g) | н/д | н/д | н/д | 155.99 | н/д | 155.99 | 155.99 |
Sucrose (g) | 0.11 | 0.0 | н/д | 1.55 | н/д | 1.66 | 1.66 |
Glucose (dextrose) (g) | 0.21 | 0.0 | н/д | 1.21 | н/д | 1.42 | 1.42 |
Fructose (g) | 0.11 | 0.0 | н/д | 0.38 | н/д | 0.49 | 0.49 |
Lactose (g) | 0.11 | 25.38 | н/д | 0.0 | н/д | 25.48 | 25.48 |
Maltose (g) | 0.11 | 0.0 | н/д | 0.4 | н/д | 0.51 | 0.51 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 438.81 | 0.0 | 23.87 | 0.01 | 537.44 | 537.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 25.38 | 0.0 | 3.52 | 0.0 | 29.65 | 29.65 |
Galactose (g) | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 8.5 | 8.5 |
Calcium (mg) | 52.237 | 580.72 | 0.0 | 6.36 | 1.08 | 640.397 | 640.397 |
Iron (mg) | 1.8 | 0.15 | 0.01 | 2.33 | 0.01 | 4.31 | 4.31 |
Magnesium (mg) | 11.827 | 53.68 | 0.0 | 74.2 | 0.045 | 139.752 | 139.752 |
Phosphorus (mg) | 188.25 | 463.6 | 0.0 | 222.6 | 0.0 | 874.45 | 874.45 |
Potassium (mg) | 132.07 | 732.0 | 0.0 | 322.24 | 0.36 | 1186.67 | 1186.67 |
Sodium (mg) | 137.984 | 214.72 | 0.0 | 14.84 | 1744.11 | 2111.654 | 2111.654 |
Zinc (mg) | 1.09 | 2.05 | 0.0 | 1.51 | 0.0 | 4.65 | 4.65 |
Copper (mg) | 0.099 | 0.049 | 0.0 | 0.17 | 0.001 | 0.318 | 0.318 |
Manganese (mg) | 0.039 | 0.0 | н/д | 0.382 | 0.005 | 0.426 | 0.426 |
Selenium (mcg) | 31.2 | 16.1 | 0.0 | 24.6 | 0.0 | 71.9 | 71.9 |
Vitamin A, IU (IU) | 479.987 | 956.48 | 0.0 | 453.68 | 0.0 | 1890.147 | 1890.147 |
Retinol (mcg) | 136.998 | 283.04 | 0.0 | 0.0 | 0.0 | 420.038 | 420.038 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 283.04 | 0.0 | 23.32 | 0.0 | 444.344 | 444.344 |
Beta Carotene (mcg) | 9.856 | 9.76 | 0.0 | 205.64 | 0.0 | 225.256 | 225.256 |
Vitamin E (mg) | 0.96 | 0.05 | 5.02 | 0.34 | 0.0 | 6.36 | 6.36 |
Vitamin D (IU) | 34.496 | 253.76 | н/д | н/д | н/д | 288.256 | 288.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 2872.6 | 0.0 | 3198.834 | 3198.834 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.04 | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.49 | 0.0 | н/д | 1.25 | н/д | 1.74 | 1.74 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | 0.08 | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.069 | 0.098 | 0.0 | 0.297 | 0.0 | 0.463 | 0.463 |
Riboflavin (mg) | 0.473 | 0.927 | 0.0 | 0.106 | 0.0 | 1.506 | 1.506 |
Niacin (mg) | 0.069 | 0.439 | 0.0 | 2.12 | 0.0 | 2.628 | 2.628 |
Pantothenic acid (mg) | 1.419 | 1.757 | 0.0 | 0.594 | 0.0 | 3.77 | 3.77 |
Vitamin B-6 (mg) | 0.138 | 0.195 | 0.0 | 0.424 | 0.0 | 0.757 | 0.757 |
Folate (mcg) | 46.323 | 24.4 | 0.0 | 63.6 | 0.0 | 134.323 | 134.323 |
Vitamin B-12 (mcg) | 1.27 | 2.15 | 0.0 | 0.0 | 0.0 | 3.42 | 3.42 |
Choline (mg) | 247.5 | 86.4 | н/д | 22.9 | 0.0 | 356.8 | 356.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.195 | 0.0 | 0.085 | 0.0 | 0.448 | 0.448 |
Threonine (g) | 0.552 | 0.439 | 0.0 | 0.382 | 0.0 | 1.373 | 1.373 |
Isoleucine (g) | 0.66 | 0.927 | 0.0 | 0.53 | 0.0 | 2.118 | 2.118 |
Leucine (g) | 1.074 | 1.854 | 0.0 | 2.184 | 0.0 | 5.112 | 5.112 |
Lysine (g) | 0.897 | 1.415 | 0.0 | 0.233 | 0.0 | 2.545 | 2.545 |
Methionine (g) | 0.375 | 0.39 | 0.0 | 0.36 | 0.0 | 1.125 | 1.125 |
Cystine (g) | 0.266 | 0.586 | 0.0 | 0.339 | 0.0 | 1.191 | 1.191 |
Phenylalanine (g) | 0.67 | 0.83 | 0.0 | 0.784 | 0.0 | 2.284 | 2.284 |
Tyrosine (g) | 0.493 | 0.683 | 0.0 | 0.403 | 0.0 | 1.579 | 1.579 |
Valine (g) | 0.848 | 1.074 | 0.0 | 0.721 | 0.0 | 2.642 | 2.642 |
Arginine (g) | 0.808 | 0.488 | 0.0 | 0.509 | 0.0 | 1.805 | 1.805 |
Histidine (g) | 0.306 | 0.39 | 0.0 | 0.382 | 0.0 | 1.078 | 1.078 |
Alanine (g) | 0.729 | 0.537 | 0.0 | 1.208 | 0.0 | 2.475 | 2.475 |
Aspartic acid (g) | 1.311 | 1.513 | 0.0 | 0.996 | 0.0 | 3.82 | 3.82 |
Glutamic acid (g) | 1.656 | 3.806 | 0.0 | 3.138 | 0.0 | 8.6 | 8.6 |
Glycine (g) | 0.424 | 0.293 | 0.0 | 0.466 | 0.0 | 1.183 | 1.183 |
Proline (g) | 0.503 | 1.757 | 0.0 | 1.611 | 0.0 | 3.871 | 3.871 |
Serine (g) | 0.956 | 1.025 | 0.0 | 0.742 | 0.0 | 2.723 | 2.723 |
Cholesterol (mg) | 416.909 | 24.4 | 0.0 | 0.0 | 0.0 | 441.309 | 441.309 |
Trans Fat (g) | н/д | н/д | 1.406 | 0.0 | н/д | 1.406 | 1.406 |
Saturated Fat (g) | 3.055 | 3.074 | 4.049 | 0.403 | 0.0 | 10.582 | 10.582 |
Phytosterols (mg) | н/д | н/д | 136.25 | н/д | 0.0 | 136.25 | 136.25 |
Monounsaturated Fat (g) | 3.755 | 1.366 | 12.388 | 0.742 | 0.0 | 18.251 | 18.251 |
Polyunsaturated (g) | 1.34 | 0.195 | 35.501 | 1.548 | 0.0 | 38.585 | 38.585 |