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Порций: 12
Ингредиенты
- 2 Tb olive oil
- 1 lg onion, diced
- 4 cloves garlic, minced
- 1 lb ground turkey
- 3-4 Italian sausage, casings removed (I use 2 hot, 2 sweet)
- 2~ 14 1/2 oz cans tomatoes in juice with Italian spices
- 2~ 14 oz cans chicken broth
- 1 can Cannelli/white beans, drained
- 2 tsp oregano
- 2 tsp basil
- 1/4 tsp crushed red pepper
- 1/2 c small elbow macaroni
- 1~ 6 oz bag FRESH baby spinach
- 1/3 c grated Romano cheese
View Full Recipe at The Bird's Nest
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 299 | |
| Calories from Fat 175 | 59% |
| Total Fat 19.56g | 24% |
| Saturated Fat 6.48g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 578mg | 24% |
| Potassium 363mg | 10% |
| Total Carbs 10.49g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.23g | 1% |
| Protein 19.39g | 31% |
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