CookEatShare также доступен на языке: English
Закрыть

Рецепт Lacey Oatmeal Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.75g 		sugar
100.0g 		sugar
25.2g 		oatmeal
81.82g 		oatmeal
10.13g 		flour
7.81g 		baking powder
4.6g 		egg
44.0g 		almonds
9.5g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.0 10.76 1.33 0.81 0.0 5.54 2.02 20.93 20.93
Total Fat (g) 46.03 0.0 0.0 5.33 0.66 0.08 0.0 4.37 4.69 61.17 61.17
Carbohydrates (g) 0.03 99.98 25.19 55.39 6.86 5.96 0.0 0.34 2.06 195.82 195.82
Ash (g) 1.2 0.0 0.0 1.45 0.18 0.04 1.7 0.38 0.28 5.22 5.22
Calories (kcal) 406.898 387.0 97.524 310.098 38.393 28.428 0.0 62.92 54.625 1385.885 1385.885
Starch (g) н/д н/д н/д 47.39 5.87 н/д н/д н/д 0.07 53.33 53.33
Sucrose (g) н/д н/д н/д 0.81 0.1 н/д н/д 0.05 0.34 1.3 1.3
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.09 0.01 0.1 0.1
Fructose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.05 0.01 0.06 0.06
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.05 0.0 0.05 0.05
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.05 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.03 0.01 8.87 1.1 0.93 0.01 33.37 0.45 53.77 53.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 99.91 25.18 0.81 0.1 0.02 0.0 0.34 0.37 126.76 126.76
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.05 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 8.3 1.0 0.2 0.0 0.0 1.2 10.7 10.7
Calcium (mg) 13.62 1.0 0.252 42.546 5.268 1.172 0.0 23.32 25.08 112.257 112.257
Iron (mg) 0.01 0.01 0.0 3.48 0.43 0.36 0.0 0.81 0.35 5.45 5.45
Magnesium (mg) 1.135 0.0 0.0 112.912 13.979 1.718 0.0 5.28 25.46 160.484 160.484
Phosphorus (mg) 13.62 0.0 0.0 335.462 41.533 8.435 0.0 84.04 45.98 529.07 529.07
Potassium (mg) 13.62 2.0 0.504 296.188 36.671 8.357 0.0 58.96 66.975 483.275 483.275
Sodium (mg) 326.88 0.0 0.0 4.909 0.608 0.156 1258.56 61.6 0.095 1652.808 1652.808
Zinc (mg) 0.05 0.0 0.0 2.98 0.37 0.05 0.0 0.49 0.29 4.23 4.23
Copper (mg) 0.0 0.0 0.0 0.319 0.04 0.011 0.0 0.044 0.095 0.509 0.509
Manganese (mg) 0.0 0.0 0.0 2.97 0.368 0.053 0.0 0.018 0.218 3.626 3.626
Selenium (mcg) 0.6 0.6 0.2 23.6 2.9 2.6 0.0 13.9 0.2 44.7 44.7
Vitamin A, IU (IU) 1418.183 0.0 0.0 0.0 0.0 0.0 0.0 214.28 0.095 1632.558 1632.558
Retinol (mcg) 380.793 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 441.953 441.953
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 0.0 0.0 0.0 0.0 61.6 0.0 449.77 449.77
Beta Carotene (mcg) 89.665 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.095 94.16 94.16
Vitamin E (mg) 1.32 0.0 0.0 0.34 0.04 0.0 0.0 0.43 2.49 4.63 4.63
Vitamin D (IU) 31.78 н/д н/д н/д н/д н/д н/д 15.4 н/д 47.18 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 147.276 18.234 1.406 0.0 145.64 0.095 312.651 312.651
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 0.0 0.01 н/д 0.01 0.03 0.07 0.07
Tocopherol, gamma (mg) 0.0 н/д н/д 0.1 0.01 0.03 н/д 0.22 0.06 0.42 0.42
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.0 0.376 0.047 0.062 0.0 0.031 0.02 0.541 0.541
Riboflavin (mg) 0.017 0.02 0.005 0.131 0.016 0.038 0.0 0.211 0.096 0.535 0.535
Niacin (mg) 0.023 0.0 0.0 0.925 0.114 0.461 0.0 0.031 0.322 1.875 1.875
Pantothenic acid (mg) 0.062 0.0 0.0 0.916 0.113 0.034 0.0 0.634 0.045 1.805 1.805
Vitamin B-6 (mg) 0.0 0.0 0.0 0.082 0.01 0.003 0.0 0.062 0.013 0.17 0.17
Folate (mcg) 1.703 0.0 0.0 26.182 3.242 14.292 0.0 20.68 4.75 70.849 70.849
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.66 0.66
Choline (mg) 10.7 0.0 0.0 33.1 4.1 0.8 0.0 110.5 4.9 164.1 164.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.027 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.006 н/д н/д 0.147 0.018 0.01 н/д 0.075 0.02 0.276 0.276
Threonine (g) 0.023 н/д н/д 0.311 0.038 0.022 н/д 0.246 0.057 0.697 0.697
Isoleucine (g) 0.028 н/д н/д 0.409 0.051 0.028 н/д 0.295 0.067 0.878 0.878
Leucine (g) 0.045 н/д н/д 0.802 0.099 0.055 н/д 0.48 0.142 1.623 1.623
Lysine (g) 0.04 н/д н/д 0.524 0.065 0.018 н/д 0.4 0.055 1.102 1.102
Methionine (g) 0.011 н/д н/д 0.172 0.021 0.014 н/д 0.167 0.014 0.4 0.4
Cystine (g) 0.006 н/д н/д 0.376 0.047 0.017 н/д 0.119 0.018 0.583 0.583
Phenylalanine (g) 0.023 н/д н/д 0.548 0.068 0.041 н/д 0.299 0.106 1.085 1.085
Tyrosine (g) 0.023 н/д н/д 0.327 0.041 0.024 н/д 0.22 0.043 0.677 0.677
Valine (g) 0.034 н/д н/д 0.565 0.07 0.033 н/д 0.378 0.078 1.158 1.158
Arginine (g) 0.017 н/д н/д 0.695 0.086 0.033 н/д 0.361 0.233 1.425 1.425
Histidine (g) 0.011 н/д н/д 0.229 0.028 0.018 н/д 0.136 0.053 0.476 0.476
Alanine (g) 0.017 н/д н/д 0.458 0.057 0.026 н/д 0.326 0.098 0.981 0.981
Aspartic acid (g) 0.034 н/д н/д 0.998 0.124 0.034 н/д 0.585 0.276 2.052 2.052
Glutamic acid (g) 0.102 н/д н/д 2.316 0.287 0.272 н/д 0.739 0.647 4.362 4.362
Glycine (g) 0.011 н/д н/д 0.524 0.065 0.029 н/д 0.189 0.14 0.958 0.958
Proline (g) 0.045 н/д н/д 0.368 0.046 0.094 н/д 0.224 0.098 0.875 0.875
Serine (g) 0.028 н/д н/д 0.581 0.072 0.041 н/д 0.427 0.09 1.239 1.239
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 308.133 308.133
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.002 0.002 0.002
Saturated Fat (g) 29.152 0.0 0.0 0.908 0.112 0.012 0.0 1.364 0.354 31.904 31.904
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.929 0.0 0.0 1.62 0.201 0.007 0.0 1.676 2.935 18.367 18.367
Polyunsaturated (g) 1.725 0.0 0.0 1.882 0.233 0.032 0.0 0.598 1.147 5.617 5.617