Рецепт Labe Shirin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
1 packet Straw berry jelly
1 packet Orange jelly
4 tbsp Vanilla custard
1 Packet Whipped Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
128.92g 		pineapple
59.53g 		peach
61.41g 		fruit cocktail
50.16g 		apple
40.95g 		banana
37.76g 		sugar
25.0g 		almond
4.75g 		pistachio
8.15g 		cashew nut
17.13g 		jelly
2.63g 		cream
0.0g 		strawberries
11.75g 		water
14.81g 		Всего в порции Всего в рецепте
Protein (g) 4.15 0.21 0.28 0.24 0.11 0.41 0.0 1.01 1.68 2.62 0.0 н/д 0.08 0.0 10.78 86.24
Total Fat (g) 4.19 0.07 0.06 0.05 0.07 0.12 0.0 2.35 3.62 7.94 0.0 н/д 0.04 0.0 18.5 148.0
Carbohydrates (g) 5.83 12.03 12.24 9.43 5.66 8.62 25.0 1.03 2.28 5.6 1.84 н/д 0.9 0.0 90.45 723.6
Ash (g) 0.89 0.2 0.15 0.12 0.08 0.31 0.0 0.14 0.25 0.68 0.0 н/д 0.05 0.01 2.88 23.04
Calories (kcal) 77.35 46.434 45.441 35.109 21.294 33.606 96.75 27.313 45.389 98.298 6.983 н/д 3.76 0.0 537.726 4301.808
Starch (g) н/д н/д н/д н/д 0.02 2.03 н/д 0.04 0.14 н/д н/д н/д 0.0 н/д 2.23 17.84
Sucrose (g) 0.0 1.31 н/д н/д 0.85 0.9 н/д 0.17 0.57 н/д н/д н/д 0.06 н/д 3.86 30.88
Glucose (dextrose) (g) 0.0 4.46 н/д н/д 1.0 1.88 н/д 0.01 0.02 н/д н/д н/д 0.23 н/д 7.6 60.8
Fructose (g) 0.0 4.29 н/д н/д 2.42 1.83 н/д 0.0 0.01 н/д н/д н/д 0.29 н/д 8.84 70.72
Lactose (g) 6.78 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 6.78 54.24
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д н/д 0.0 н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 113.86 47.02 48.68 40.33 35.04 28.29 0.01 0.22 0.32 0.29 0.78 н/д 10.69 14.8 340.33 2722.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.78 10.06 11.45 8.6 4.25 4.62 24.98 0.18 0.62 0.86 1.34 н/д 0.57 0.0 74.32 594.56
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.8 0.9 1.0 1.0 0.0 0.6 0.8 0.5 0.0 н/д 0.2 0.0 6.3 50.4
Calcium (mg) 145.675 8.334 1.842 3.511 2.457 1.888 0.25 12.54 8.719 7.706 0.184 н/д 1.88 0.444 195.431 1563.448
Iron (mg) 0.04 0.23 0.17 0.15 0.05 0.1 0.0 0.18 0.34 1.03 0.0 н/д 0.05 0.0 2.32 18.56
Magnesium (mg) 12.892 9.525 3.07 2.508 2.048 10.195 0.0 12.73 9.86 44.525 0.158 н/д 1.528 0.148 109.186 873.488
Phosphorus (mg) 117.314 4.167 6.755 6.019 4.505 8.307 0.0 22.99 39.929 83.913 0.158 н/д 2.82 0.0 296.875 2375.0
Potassium (mg) 184.35 61.913 56.494 45.141 43.817 135.181 0.5 33.488 83.525 96.756 1.418 н/д 17.978 0.0 760.558 6084.464
Sodium (mg) 51.567 0.595 3.684 3.009 0.41 0.378 0.0 0.048 0.081 109.6 0.788 н/д 0.118 0.593 170.869 1366.952
Zinc (mg) 0.52 0.07 0.06 0.04 0.02 0.06 0.0 0.15 0.18 0.96 0.0 н/д 0.02 0.0 2.06 16.48
Copper (mg) 0.013 0.06 0.031 0.045 0.012 0.03 0.0 0.048 0.106 0.38 0.0 н/д 0.006 0.001 0.732 5.856
Manganese (mg) 0.0 0.643 0.031 н/д 0.016 0.102 0.0 0.109 0.098 0.142 0.003 н/д 0.046 0.0 1.19 9.52
Selenium (mcg) 4.8 0.2 0.2 0.3 0.0 0.4 0.2 0.1 0.6 2.0 0.0 н/д 0.0 0.0 8.7 69.6
Vitamin A, IU (IU) 131.495 8.334 203.869 136.927 22.113 24.166 0.0 0.048 45.063 0.0 0.131 н/д 1.41 0.0 573.555 4588.44
Retinol (mcg) 36.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 36.097 288.776
Vitamin A, RAE (mcg_RAE) 36.097 0.595 10.439 7.022 1.229 1.133 0.0 0.0 2.282 0.0 0.0 н/д 0.118 0.0 58.913 471.304
Beta Carotene (mcg) 6.446 4.763 101.32 69.216 11.057 9.818 0.0 0.048 27.054 0.0 0.079 н/д 0.823 0.0 230.621 1844.968
Vitamin E (mg) 0.08 0.01 0.3 0.3 0.07 0.04 0.0 1.25 0.19 0.16 0.0 н/д 0.03 0.0 2.42 19.36
Vitamin D (IU) 51.567 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 51.567 412.536
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 37.458 56.175 11.876 8.307 0.0 0.048 н/д 3.939 0.578 н/д 3.055 0.0 121.434 971.472
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.0 0.01 н/д 0.03 1.84 н/д 0.0 н/д 0.01 н/д 1.9 15.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.07 н/д 0.0 н/д 0.0 н/д 0.07 0.56
Vitamin C (mg) 0.0 4.4 1.7 1.0 1.9 3.3 0.0 0.0 0.4 0.0 0.0 н/д 6.9 0.0 19.6 156.8
Thiamin (mg) 0.052 0.054 0.006 0.01 0.008 0.011 0.0 0.01 0.071 0.034 0.0 н/д 0.002 0.0 0.258 2.064
Riboflavin (mg) 0.232 0.018 0.012 0.01 0.012 0.026 0.005 0.048 0.013 0.034 0.001 н/д 0.002 0.0 0.414 3.312
Niacin (mg) 0.142 0.173 0.375 0.186 0.037 0.253 0.0 0.161 0.106 0.24 0.001 н/д 0.046 0.0 1.718 13.744
Pantothenic acid (mg) 0.464 0.06 0.031 н/д 0.025 0.125 0.0 0.022 0.042 0.209 0.005 н/д 0.015 0.0 0.998 7.984
Vitamin B-6 (mg) 0.052 0.042 0.012 0.025 0.016 0.14 0.0 0.007 0.139 0.045 0.001 н/д 0.006 0.0 0.483 3.864
Folate (mcg) 6.446 2.977 1.842 1.505 1.229 7.552 0.0 2.375 4.156 11.816 0.053 н/д 2.82 0.0 42.769 342.152
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.57 4.56
Choline (mg) 18.4 2.3 2.5 1.2 1.4 3.7 0.0 2.5 н/д 10.4 0.3 н/д 0.7 0.0 43.4 347.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 0.006 0.0 н/д 0.0 0.004 н/д 0.01 0.022 0.041 н/д н/д 0.001 н/д 0.187 1.496
Threonine (g) 0.18 0.006 0.012 н/д 0.004 0.011 н/д 0.029 0.055 0.101 н/д н/д 0.002 н/д 0.401 3.208
Isoleucine (g) 0.219 0.006 0.006 н/д 0.004 0.011 н/д 0.033 0.073 0.125 н/д н/д 0.002 н/д 0.481 3.848
Leucine (g) 0.348 0.006 0.018 н/д 0.004 0.026 н/д 0.071 0.126 0.221 н/д н/д 0.004 н/д 0.824 6.592
Lysine (g) 0.18 0.012 0.012 н/д 0.004 0.019 н/д 0.028 0.094 0.14 н/д н/д 0.004 н/д 0.493 3.944
Methionine (g) 0.103 0.006 0.006 н/д 0.0 0.004 н/д 0.007 0.028 0.046 н/д н/д 0.0 н/д 0.2 1.6
Cystine (g) 0.026 0.0 0.0 н/д 0.0 0.004 н/д 0.009 0.029 0.048 н/д н/д 0.001 н/д 0.117 0.936
Phenylalanine (g) 0.193 0.006 0.006 н/д 0.004 0.019 н/д 0.053 0.086 0.135 н/д н/д 0.002 н/д 0.506 4.048
Tyrosine (g) 0.193 0.006 0.006 н/д 0.0 0.004 н/д 0.021 0.034 0.084 н/д н/д 0.002 н/д 0.351 2.808
Valine (g) 0.245 0.006 0.018 н/д 0.004 0.019 н/д 0.039 0.101 0.178 н/д н/д 0.002 н/д 0.613 4.904
Arginine (g) 0.103 0.006 0.006 н/д 0.004 0.019 н/д 0.116 0.165 0.298 н/д н/д 0.004 н/д 0.721 5.768
Histidine (g) 0.103 0.006 0.006 н/д 0.004 0.03 н/д 0.027 0.042 0.069 н/д н/д 0.001 н/д 0.287 2.296
Alanine (g) 0.129 0.012 0.018 н/д 0.004 0.015 н/д 0.049 0.075 0.12 н/д н/д 0.004 н/д 0.426 3.408
Aspartic acid (g) 0.309 0.048 0.049 н/д 0.029 0.045 н/д 0.138 0.148 0.259 н/д н/д 0.018 н/д 1.043 8.344
Glutamic acid (g) 0.838 0.024 0.043 н/д 0.012 0.057 н/д 0.323 0.311 0.62 н/д н/д 0.012 н/д 2.24 17.92
Glycine (g) 0.103 0.006 0.012 н/д 0.004 0.015 н/д 0.07 0.077 0.137 н/д н/д 0.004 н/д 0.428 3.424
Proline (g) 0.438 0.006 0.012 н/д 0.004 0.011 н/д 0.049 0.066 0.118 н/д н/д 0.002 н/д 0.707 5.656
Serine (g) 0.142 0.012 0.012 н/д 0.004 0.015 н/д 0.045 0.1 0.146 н/д н/д 0.004 н/д 0.48 3.84
Cholesterol (mg) 12.892 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 12.892 103.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.001 н/д н/д н/д н/д н/д н/д 0.001 0.008
Saturated Fat (g) 2.411 0.006 0.006 0.005 0.012 0.042 0.0 0.177 0.443 1.569 0.0 н/д 0.002 0.0 4.673 37.384
Phytosterols (mg) н/д н/д н/д н/д 4.914 6.042 н/д н/д 17.438 27.058 н/д н/д 1.41 н/д 56.861 454.888
Monounsaturated Fat (g) 1.044 0.006 0.025 0.01 0.004 0.011 0.0 1.467 1.9 4.679 0.0 н/д 0.005 0.0 9.151 73.208
Polyunsaturated (g) 0.258 0.024 0.031 0.02 0.02 0.026 0.0 0.573 1.097 1.343 0.0 н/д 0.019 0.0 3.411 27.288