Рецепт Labane (Sour Cream Cheese With Olive Oil) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lt Yogort 1% - 3%

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 3.0g	olive oil 27.0g	lemon 30.74g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.34	0.34	0.34
Total Fat (g)	0.0	27.0	0.09	27.09	27.09
Carbohydrates (g)	0.0	0.0	2.86	2.86	2.86
Ash (g)	2.99	0.0	0.09	3.09	3.09
Calories (kcal)	0.0	238.68	8.915	247.595	247.595
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.0	27.35	27.36	27.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.77	0.77	0.77
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.9	0.9
Calcium (mg)	0.72	0.27	7.992	8.982	8.982
Iron (mg)	0.01	0.15	0.18	0.35	0.35
Magnesium (mg)	0.03	0.0	2.459	2.489	2.489
Phosphorus (mg)	0.0	0.0	4.918	4.918	4.918
Potassium (mg)	0.24	0.27	42.421	42.931	42.931
Sodium (mg)	1162.74	0.54	0.615	1163.895	1163.895
Zinc (mg)	0.0	0.0	0.02	0.02	0.02
Copper (mg)	0.001	0.0	0.012	0.013	0.013
Manganese (mg)	0.003	0.0	0.009	0.012	0.012
Selenium (mcg)	0.0	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	0.0	6.763	6.763	6.763
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.307	0.307	0.307
Beta Carotene (mcg)	0.0	0.0	0.922	0.922	0.922
Vitamin E (mg)	0.0	3.87	0.05	3.92	3.92
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.381	3.381	3.381
Tocopherol, beta (mg)	н/д	0.03	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.22	н/д	0.22	0.22
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	16.3	16.3	16.3
Thiamin (mg)	0.0	0.0	0.012	0.012	0.012
Riboflavin (mg)	0.0	0.0	0.006	0.006	0.006
Niacin (mg)	0.0	0.0	0.031	0.031	0.031
Pantothenic acid (mg)	0.0	0.0	0.058	0.058	0.058
Vitamin B-6 (mg)	0.0	0.0	0.025	0.025	0.025
Folate (mcg)	0.0	0.0	3.381	3.381	3.381
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.1	1.6	1.6	1.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.0	0.0
Threonine (g)	0.0	0.0	н/д	0.0	0.0
Isoleucine (g)	0.0	0.0	н/д	0.0	0.0
Leucine (g)	0.0	0.0	н/д	0.0	0.0
Lysine (g)	0.0	0.0	н/д	0.0	0.0
Methionine (g)	0.0	0.0	н/д	0.0	0.0
Cystine (g)	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.0	0.0	н/д	0.0	0.0
Tyrosine (g)	0.0	0.0	н/д	0.0	0.0
Valine (g)	0.0	0.0	н/д	0.0	0.0
Arginine (g)	0.0	0.0	н/д	0.0	0.0
Histidine (g)	0.0	0.0	н/д	0.0	0.0
Alanine (g)	0.0	0.0	н/д	0.0	0.0
Aspartic acid (g)	0.0	0.0	н/д	0.0	0.0
Glutamic acid (g)	0.0	0.0	н/д	0.0	0.0
Glycine (g)	0.0	0.0	н/д	0.0	0.0
Proline (g)	0.0	0.0	н/д	0.0	0.0
Serine (g)	0.0	0.0	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	3.729	0.012	3.741	3.741
Phytosterols (mg)	0.0	59.67	н/д	59.67	59.67
Monounsaturated Fat (g)	0.0	19.699	0.003	19.702	19.702
Polyunsaturated (g)	0.0	2.84	0.028	2.868	2.868