Рецепт La Madeleine's Tomato Basil Soup - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
542.36g |
tomatoes juice
946.35g |
basil
3.84g |
cream
120.0g |
butter salt
113.4g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.77 | 7.76 | 0.12 | 2.46 | 0.96 | 0.06 | 16.14 | 16.14 |
| Total Fat (g) | 1.08 | 0.0 | 0.02 | 44.4 | 91.98 | 0.02 | 137.51 | 137.51 |
| Carbohydrates (g) | 21.26 | 38.99 | 0.1 | 3.35 | 0.07 | 0.34 | 64.11 | 64.11 |
| Ash (g) | 2.71 | 10.98 | 0.06 | 0.54 | 2.39 | 0.02 | 16.7 | 16.7 |
| Calories (kcal) | 97.625 | 189.27 | 0.883 | 414.0 | 813.078 | 1.352 | 1516.208 | 1516.208 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 6.78 | н/д | 0.0 | н/д | н/д | н/д | 6.78 | 6.78 |
| Fructose (g) | 7.43 | н/д | 0.0 | н/д | н/д | н/д | 7.43 | 7.43 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 512.53 | 888.62 | 3.54 | 69.25 | 18.0 | 0.06 | 1491.99 | 1491.99 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 14.26 | 27.25 | 0.01 | 0.13 | 0.07 | 0.0 | 41.73 | 41.73 |
| Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
| Dietary Fiber (g) | 6.5 | 7.6 | 0.1 | 0.0 | 0.0 | 0.1 | 14.3 | 14.3 |
| Calcium (mg) | 54.236 | 75.708 | 6.797 | 78.0 | 27.216 | 2.316 | 244.273 | 244.273 |
| Iron (mg) | 1.46 | 1.42 | 0.12 | 0.04 | 0.18 | 0.15 | 3.38 | 3.38 |
| Magnesium (mg) | 59.66 | н/д | 2.458 | 8.4 | 2.268 | 1.028 | 73.813 | 73.813 |
| Phosphorus (mg) | 130.166 | н/д | 2.15 | 74.4 | 26.082 | 0.917 | 233.716 | 233.716 |
| Potassium (mg) | 1285.393 | 1675.04 | 11.328 | 90.0 | 29.484 | 6.673 | 3097.917 | 3097.917 |
| Sodium (mg) | 27.118 | 2649.78 | 0.154 | 45.6 | 937.818 | 0.233 | 3660.703 | 3660.703 |
| Zinc (mg) | 0.92 | н/д | 0.03 | 0.28 | 0.06 | 0.01 | 1.29 | 1.29 |
| Copper (mg) | 0.325 | н/д | 0.015 | 0.012 | 0.023 | 0.006 | 0.381 | 0.381 |
| Manganese (mg) | 0.597 | н/д | 0.044 | 0.0 | 0.0 | 0.03 | 0.671 | 0.671 |
| Selenium (mcg) | 0.0 | н/д | 0.0 | 0.6 | 1.1 | 0.0 | 1.8 | 1.8 |
| Vitamin A, IU (IU) | 4517.859 | 1949.481 | 202.56 | 1764.0 | 2833.866 | 1.585 | 11269.351 | 11269.351 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 486.0 | 760.914 | 0.0 | 1246.914 | 1246.914 |
| Vitamin A, RAE (mcg_RAE) | 227.791 | н/д | 10.138 | 493.2 | 775.656 | 0.08 | 1506.864 | 1506.864 |
| Beta Carotene (mcg) | 2435.196 | н/д | 120.653 | 86.4 | 179.172 | 0.827 | 2822.248 | 2822.248 |
| Vitamin E (mg) | 2.93 | н/д | 0.03 | 1.27 | 2.63 | 0.0 | 6.87 | 6.87 |
| Vitamin D (IU) | н/д | н/д | н/д | 62.4 | н/д | н/д | 62.4 | 62.4 |
| Lycopene (mcg) | 13954.923 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 13954.955 | 13954.955 |
| Lutein + zeaxanthin (mcg) | 667.103 | н/д | 216.96 | 0.0 | 0.0 | 1.087 | 885.149 | 885.149 |
| Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.65 | н/д | 0.01 | н/д | н/д | 0.02 | 0.68 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 68.9 | 280.1 | 0.7 | 0.7 | 0.0 | 0.1 | 350.5 | 350.5 |
| Thiamin (mg) | 0.217 | н/д | 0.001 | 0.024 | 0.011 | 0.001 | 0.254 | 0.254 |
| Riboflavin (mg) | 0.108 | н/д | 0.003 | 0.132 | 0.034 | 0.001 | 0.279 | 0.279 |
| Niacin (mg) | 3.2 | н/д | 0.035 | 0.048 | 0.045 | 0.006 | 3.334 | 3.334 |
| Pantothenic acid (mg) | 0.488 | н/д | 0.008 | 0.312 | 0.125 | н/д | 0.933 | 0.933 |
| Vitamin B-6 (mg) | 0.434 | н/д | 0.006 | 0.036 | 0.0 | 0.002 | 0.478 | 0.478 |
| Folate (mcg) | 81.354 | н/д | 2.611 | 4.8 | 3.402 | 0.053 | 92.22 | 92.22 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.22 | 0.15 | 0.0 | 0.36 | 0.36 |
| Choline (mg) | 36.3 | н/д | 0.4 | 20.2 | 21.3 | 0.1 | 78.3 | 78.3 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.054 | н/д | 0.002 | 0.036 | 0.011 | н/д | 0.103 | 0.103 |
| Threonine (g) | 0.163 | н/д | 0.004 | 0.108 | 0.045 | н/д | 0.32 | 0.32 |
| Isoleucine (g) | 0.108 | н/д | 0.004 | 0.144 | 0.057 | н/д | 0.313 | 0.313 |
| Leucine (g) | 0.163 | н/д | 0.007 | 0.24 | 0.091 | н/д | 0.501 | 0.501 |
| Lysine (g) | 0.163 | н/д | 0.004 | 0.192 | 0.079 | н/д | 0.438 | 0.438 |
| Methionine (g) | 0.054 | н/д | 0.002 | 0.06 | 0.023 | н/д | 0.138 | 0.138 |
| Cystine (g) | 0.054 | н/д | 0.001 | 0.024 | 0.011 | н/д | 0.091 | 0.091 |
| Phenylalanine (g) | 0.38 | н/д | 0.005 | 0.12 | 0.045 | н/д | 0.55 | 0.55 |
| Tyrosine (g) | 0.054 | н/д | 0.003 | 0.12 | 0.045 | н/д | 0.223 | 0.223 |
| Valine (g) | 0.108 | н/д | 0.005 | 0.168 | 0.068 | н/д | 0.35 | 0.35 |
| Arginine (g) | 0.108 | н/д | 0.005 | 0.084 | 0.034 | н/д | 0.231 | 0.231 |
| Histidine (g) | 0.054 | н/д | 0.002 | 0.072 | 0.023 | н/д | 0.151 | 0.151 |
| Alanine (g) | 0.163 | н/д | 0.005 | 0.084 | 0.034 | н/д | 0.286 | 0.286 |
| Aspartic acid (g) | 0.759 | н/д | 0.012 | 0.192 | 0.068 | н/д | 1.031 | 1.031 |
| Glutamic acid (g) | 2.332 | н/д | 0.011 | 0.516 | 0.204 | н/д | 3.063 | 3.063 |
| Glycine (g) | 0.108 | н/д | 0.005 | 0.048 | 0.023 | н/д | 0.184 | 0.184 |
| Proline (g) | 0.108 | н/д | 0.004 | 0.24 | 0.091 | н/д | 0.443 | 0.443 |
| Serine (g) | 0.163 | н/д | 0.004 | 0.132 | 0.057 | н/д | 0.355 | 0.355 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 164.4 | 248.346 | 0.0 | 412.746 | 412.746 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.163 | 0.0 | 0.002 | 27.636 | 57.256 | 0.005 | 85.061 | 85.061 |
| Phytosterols (mg) | 37.965 | н/д | н/д | н/д | н/д | 0.488 | 38.453 | 38.453 |
| Monounsaturated Fat (g) | 0.163 | н/д | 0.003 | 12.828 | 26.57 | 0.005 | 39.569 | 39.569 |
| Polyunsaturated (g) | 0.434 | н/д | 0.015 | 1.644 | 3.413 | 0.006 | 5.512 | 5.512 |