Рецепт La Madeleine's Shrimp Pastis - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
108.0g |
tomatoes
77.4g |
garlic
7.31g |
salt
18.0g |
olive oil
85.05g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 21.93 | 0.68 | 0.46 | 0.0 | 0.0 | 0.11 | 23.19 | 23.19 |
Total Fat (g) | 1.87 | 0.15 | 0.04 | 0.0 | 85.05 | 0.03 | 87.14 | 87.14 |
Carbohydrates (g) | 0.98 | 3.03 | 2.42 | 0.0 | 0.0 | 0.23 | 6.66 | 6.66 |
Ash (g) | 1.3 | 0.39 | 0.11 | 17.96 | 0.0 | 0.08 | 19.83 | 19.83 |
Calories (kcal) | 114.48 | 13.931 | 10.889 | 0.0 | 751.842 | 1.283 | 892.425 | 892.425 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.97 | н/д | н/д | н/д | н/д | 0.97 | 0.97 |
Fructose (g) | н/д | 1.06 | н/д | н/д | н/д | н/д | 1.06 | 1.06 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.93 | 73.14 | 4.28 | 0.04 | 0.0 | 3.12 | 162.51 | 162.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.04 | 0.07 | 0.0 | 0.0 | 0.03 | 2.14 | 2.14 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 1.2 | 1.2 |
Calcium (mg) | 56.16 | 7.74 | 13.227 | 4.32 | 0.851 | 4.916 | 87.214 | 87.214 |
Iron (mg) | 2.6 | 0.21 | 0.12 | 0.06 | 0.48 | 0.22 | 3.69 | 3.69 |
Magnesium (mg) | 39.96 | 8.514 | 1.827 | 0.18 | 0.0 | 1.781 | 52.262 | 52.262 |
Phosphorus (mg) | 221.4 | 18.575 | 11.181 | 0.0 | 0.0 | 2.066 | 253.222 | 253.222 |
Potassium (mg) | 199.8 | 183.427 | 29.305 | 1.44 | 0.851 | 19.736 | 434.559 | 434.559 |
Sodium (mg) | 159.84 | 3.87 | 1.242 | 6976.44 | 1.701 | 1.995 | 7145.088 | 7145.088 |
Zinc (mg) | 1.2 | 0.13 | 0.08 | 0.02 | 0.0 | 0.04 | 1.47 | 1.47 |
Copper (mg) | 0.281 | 0.046 | 0.022 | 0.005 | 0.0 | 0.005 | 0.36 | 0.36 |
Manganese (mg) | 0.054 | 0.085 | 0.122 | 0.018 | 0.0 | 0.006 | 0.285 | 0.285 |
Selenium (mcg) | 41.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 42.1 | 42.1 |
Vitamin A, IU (IU) | 194.4 | 644.705 | 0.658 | 0.0 | 0.0 | 300.105 | 1139.867 | 1139.867 |
Retinol (mcg) | 58.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.32 | 58.32 |
Vitamin A, RAE (mcg_RAE) | 58.32 | 32.506 | 0.0 | 0.0 | 0.0 | 14.998 | 105.824 | 105.824 |
Beta Carotene (mcg) | 0.0 | 347.506 | 0.365 | 0.0 | 0.0 | 180.049 | 527.92 | 527.92 |
Vitamin E (mg) | 1.19 | 0.42 | 0.01 | 0.0 | 12.2 | 0.03 | 13.84 | 13.84 |
Vitamin D (IU) | 164.16 | н/д | н/д | н/д | н/д | н/д | 164.16 | 164.16 |
Lycopene (mcg) | 0.0 | 1991.386 | 0.0 | 0.0 | 0.0 | 0.0 | 1991.386 | 1991.386 |
Lutein + zeaxanthin (mcg) | 0.0 | 95.196 | 1.169 | 0.0 | 0.0 | 198.111 | 294.476 | 294.476 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.09 | 0.0 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.11 | 0.09 | н/д | н/д | 0.71 | 0.02 | 0.93 | 0.93 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 9.8 | 2.3 | 0.0 | 0.0 | 4.7 | 19.0 | 19.0 |
Thiamin (mg) | 0.032 | 0.031 | 0.015 | 0.0 | 0.0 | 0.003 | 0.081 | 0.081 |
Riboflavin (mg) | 0.032 | 0.015 | 0.008 | 0.0 | 0.0 | 0.004 | 0.059 | 0.059 |
Niacin (mg) | 2.754 | 0.457 | 0.051 | 0.0 | 0.0 | 0.047 | 3.308 | 3.308 |
Pantothenic acid (mg) | 0.302 | 0.07 | 0.044 | 0.0 | 0.0 | 0.014 | 0.43 | 0.43 |
Vitamin B-6 (mg) | 0.108 | 0.062 | 0.091 | 0.0 | 0.0 | 0.003 | 0.264 | 0.264 |
Folate (mcg) | 3.24 | 11.609 | 0.219 | 0.0 | 0.0 | 5.415 | 20.484 | 20.484 |
Vitamin B-12 (mcg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 1.25 |
Choline (mg) | 87.4 | 5.2 | 1.7 | 0.0 | 0.3 | 0.5 | 95.0 | 95.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.302 | 0.008 | 0.005 | 0.0 | 0.0 | 0.002 | 0.317 | 0.317 |
Threonine (g) | 0.886 | 0.023 | 0.012 | 0.0 | 0.0 | 0.004 | 0.925 | 0.925 |
Isoleucine (g) | 1.069 | 0.015 | 0.016 | 0.0 | 0.0 | 0.004 | 1.105 | 1.105 |
Leucine (g) | 1.739 | 0.023 | 0.023 | 0.0 | 0.0 | 0.007 | 1.792 | 1.792 |
Lysine (g) | 1.912 | 0.023 | 0.02 | 0.0 | 0.0 | 0.006 | 1.961 | 1.961 |
Methionine (g) | 0.616 | 0.008 | 0.006 | 0.0 | 0.0 | 0.001 | 0.631 | 0.631 |
Cystine (g) | 0.248 | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.262 | 0.262 |
Phenylalanine (g) | 0.929 | 0.054 | 0.013 | 0.0 | 0.0 | 0.005 | 1.001 | 1.001 |
Tyrosine (g) | 0.734 | 0.008 | 0.006 | 0.0 | 0.0 | 0.003 | 0.751 | 0.751 |
Valine (g) | 1.037 | 0.015 | 0.021 | 0.0 | 0.0 | 0.006 | 1.08 | 1.08 |
Arginine (g) | 1.922 | 0.015 | 0.046 | 0.0 | 0.0 | 0.004 | 1.988 | 1.988 |
Histidine (g) | 0.443 | 0.008 | 0.008 | 0.0 | 0.0 | 0.002 | 0.461 | 0.461 |
Alanine (g) | 1.242 | 0.023 | 0.01 | 0.0 | 0.0 | 0.007 | 1.282 | 1.282 |
Aspartic acid (g) | 2.268 | 0.108 | 0.036 | 0.0 | 0.0 | 0.01 | 2.422 | 2.422 |
Glutamic acid (g) | 3.748 | 0.333 | 0.059 | 0.0 | 0.0 | 0.009 | 4.149 | 4.149 |
Glycine (g) | 1.328 | 0.015 | 0.015 | 0.0 | 0.0 | 0.005 | 1.364 | 1.364 |
Proline (g) | 0.724 | 0.015 | 0.007 | 0.0 | 0.0 | 0.007 | 0.754 | 0.754 |
Serine (g) | 0.864 | 0.023 | 0.014 | 0.0 | 0.0 | 0.005 | 0.906 | 0.906 |
Cholesterol (mg) | 164.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.16 | 164.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.356 | 0.023 | 0.007 | 0.0 | 11.745 | 0.005 | 12.136 | 12.136 |
Phytosterols (mg) | н/д | 5.418 | н/д | 0.0 | 187.961 | 0.178 | 193.556 | 193.556 |
Monounsaturated Fat (g) | 0.27 | 0.023 | 0.001 | 0.0 | 62.052 | 0.011 | 62.357 | 62.357 |
Polyunsaturated (g) | 0.724 | 0.062 | 0.018 | 0.0 | 8.947 | 0.004 | 9.755 | 9.755 |