Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 individual noodle rolls
Pound 1 onion, 2 clove garlic, 1 red and green chilly
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		beans sprouts
170.0g 		shrimp
50.0g 		egg
22.0g 		chili paste
16.38g 		soy sauce
16.0g 		salt
0.0g 		water
14.82g 		Всего в порции Всего в рецепте
Protein (g) 5.17 10.16 2.77 0.71 1.0 н/д 0.0 19.8 39.6
Total Fat (g) 0.31 0.87 2.19 0.08 0.01 н/д 0.0 3.44 6.88
Carbohydrates (g) 10.1 0.46 0.17 3.1 1.22 н/д 0.0 15.04 30.08
Ash (g) 0.75 0.6 0.19 0.46 2.45 н/д 0.01 4.46 8.92
Calories (kcal) 51.0 53.0 31.46 13.428 8.48 н/д 0.0 157.368 314.736
Starch (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.08
Sucrose (g) н/д н/д 0.02 0.05 н/д н/д н/д 0.07 0.14
Glucose (dextrose) (g) н/д н/д 0.05 0.94 н/д н/д н/д 0.99 1.98
Fructose (g) н/д н/д 0.02 0.96 н/д н/д н/д 0.98 1.96
Lactose (g) н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.04
Maltose (g) н/д н/д 0.02 0.05 н/д н/д н/д 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 153.68 37.93 16.68 12.04 11.32 н/д 14.8 246.45 492.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 7.02 0.0 0.17 1.99 0.27 н/д 0.0 9.46 18.92
Galactose (g) н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.04
Dietary Fiber (g) 3.1 0.0 0.0 0.7 0.1 н/д 0.0 3.9 7.8
Calcium (mg) 22.1 26.0 11.66 5.895 3.04 н/д 0.444 69.139 138.278
Iron (mg) 1.55 1.21 0.4 0.49 0.31 н/д 0.0 3.95 7.9
Magnesium (mg) 35.7 18.5 2.64 6.878 6.88 н/д 0.148 70.746 141.492
Phosphorus (mg) 91.8 102.5 42.02 13.591 20.0 н/д 0.0 269.911 539.822
Potassium (mg) 253.3 92.5 29.48 166.043 34.72 н/д 0.0 576.043 1152.086
Sodium (mg) 10.2 74.0 30.8 129.363 901.92 н/д 0.593 1146.875 2293.75
Zinc (mg) 0.7 0.56 0.24 0.1 0.08 н/д 0.0 1.68 3.36
Copper (mg) 0.272 0.13 0.022 0.061 0.016 н/д 0.001 0.502 1.004
Manganese (mg) 0.323 0.025 0.009 0.049 0.067 н/д 0.0 0.473 0.946
Selenium (mcg) 1.0 19.0 7.0 0.9 0.1 н/д 0.0 27.9 55.8
Vitamin A, IU (IU) 35.7 90.0 107.14 249.719 0.0 н/д 0.0 482.559 965.118
Retinol (mcg) 0.0 27.0 30.58 0.0 0.0 н/д 0.0 57.58 115.16
Vitamin A, RAE (mcg_RAE) 1.7 27.0 30.8 12.445 0.0 н/д 0.0 71.945 143.89
Beta Carotene (mcg) 10.2 0.0 2.2 147.539 0.0 н/д 0.0 159.939 319.878
Vitamin E (mg) 0.17 0.55 0.21 0.7 0.0 н/д 0.0 1.64 3.28
Vitamin D (IU) н/д 76.0 7.7 н/д н/д н/д 0.0 83.7 167.4
Lycopene (mcg) 0.0 0.0 0.0 4710.105 0.0 н/д 0.0 4710.105 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 0.0 0.0 н/д 0.0 72.82 145.64
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 0.11 0.09 н/д н/д н/д 0.25 0.5
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 22.4 1.0 0.0 3.6 0.0 н/д 0.0 27.0 54.0
Thiamin (mg) 0.136 0.015 0.015 0.01 0.005 н/д 0.0 0.181 0.362
Riboflavin (mg) 0.204 0.015 0.106 0.025 0.027 н/д 0.0 0.376 0.752
Niacin (mg) 1.275 1.275 0.015 0.504 0.352 н/д 0.0 3.422 6.844
Pantothenic acid (mg) 0.646 0.14 0.317 0.023 0.048 н/д 0.0 1.174 2.348
Vitamin B-6 (mg) 0.153 0.05 0.031 0.036 0.024 н/д 0.0 0.294 0.588
Folate (mcg) 103.7 1.5 10.34 1.965 2.24 н/д 0.0 119.745 239.49
Vitamin B-12 (mcg) 0.0 0.58 0.28 0.0 0.0 н/д 0.0 0.86 1.72
Choline (mg) 24.5 40.5 55.2 6.3 2.9 н/д 0.0 129.4 258.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.068 0.14 0.037 0.005 0.014 н/д н/д 0.265 0.53
Threonine (g) 0.136 0.41 0.123 0.016 0.04 н/д н/д 0.726 1.452
Isoleucine (g) 0.221 0.495 0.147 0.011 0.048 н/д н/д 0.923 1.846
Leucine (g) 0.306 0.805 0.24 0.018 0.08 н/д н/д 1.449 2.898
Lysine (g) 0.289 0.885 0.2 0.02 0.058 н/д н/д 1.451 2.902
Methionine (g) 0.051 0.285 0.084 0.003 0.014 н/д н/д 0.437 0.874
Cystine (g) 0.034 0.115 0.059 0.003 0.018 н/д н/д 0.229 0.458
Phenylalanine (g) 0.204 0.43 0.15 0.02 0.053 н/д н/д 0.856 1.712
Tyrosine (g) 0.085 0.34 0.11 0.008 0.037 н/д н/д 0.58 1.16
Valine (g) 0.221 0.48 0.189 0.013 0.05 н/д н/д 0.953 1.906
Arginine (g) 0.34 0.89 0.18 0.011 0.069 н/д н/д 1.491 2.982
Histidine (g) 0.119 0.205 0.068 0.01 0.026 н/д н/д 0.428 0.856
Alanine (g) 0.17 0.575 0.163 0.033 0.045 н/д н/д 0.985 1.97
Aspartic acid (g) 0.816 1.05 0.293 0.115 0.107 н/д н/д 2.38 4.76
Glutamic acid (g) 0.272 1.735 0.37 0.311 0.237 н/д н/д 2.925 5.85
Glycine (g) 0.102 0.615 0.095 0.01 0.045 н/д н/д 0.866 1.732
Proline (g) н/д 0.335 0.112 0.013 0.074 н/д н/д 0.534 1.068
Serine (g) 0.051 0.4 0.213 0.018 0.058 н/д н/д 0.74 1.48
Cholesterol (mg) 0.0 76.0 93.06 0.0 0.0 н/д 0.0 169.06 338.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 0.165 0.682 0.016 0.002 н/д 0.0 0.95 1.9
Phytosterols (mg) 25.5 н/д н/д н/д н/д н/д н/д 25.5 51.0
Monounsaturated Fat (g) 0.034 0.125 0.838 0.011 0.002 н/д 0.0 1.01 2.02
Polyunsaturated (g) 0.102 0.335 0.299 0.026 0.003 н/д 0.0 0.766 1.532