Рецепт Kuritsa S Paprikoy (Chicken Paprikash) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
onion
22.5g |
paprika
3.45g |
oil
6.8g |
chicken
205.59g |
pepper
16.26g |
pepper
16.26g |
tomato
110.41g |
marjoram
0.03g |
chicken stock
39.43g |
cream
4.0g |
cream
7.5g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.25 | 0.51 | 0.0 | 38.24 | 0.14 | 0.16 | 0.97 | 0.0 | 0.39 | 0.08 | 0.15 | 0.02 | 40.96 | 245.76 |
Total Fat (g) | 3.84 | 0.02 | 0.45 | 6.8 | 30.96 | 0.03 | 0.05 | 0.22 | 0.0 | 0.04 | 0.79 | 2.78 | 0.0 | 45.98 | 275.88 |
Carbohydrates (g) | 0.0 | 2.1 | 1.92 | 0.0 | 0.0 | 0.75 | 0.98 | 4.33 | 0.02 | 0.16 | 0.12 | 0.21 | 0.04 | 10.63 | 63.78 |
Ash (g) | 0.1 | 0.08 | 0.24 | 0.0 | 1.62 | 0.07 | 0.08 | 0.55 | 0.0 | 0.28 | 0.03 | 0.03 | 0.01 | 3.1 | 18.6 |
Calories (kcal) | 33.938 | 9.0 | 9.971 | 60.112 | 442.011 | 3.253 | 5.042 | 19.874 | 0.068 | 2.76 | 7.72 | 25.875 | 0.217 | 619.84 | 3719.04 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | 0.03 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.27 | 1.62 |
Glucose (dextrose) (g) | н/д | 0.44 | 0.09 | н/д | н/д | 0.19 | 0.32 | 1.38 | н/д | н/д | 0.0 | н/д | н/д | 2.42 | 14.52 |
Fructose (g) | н/д | 0.29 | 0.23 | н/д | н/д | 0.18 | 0.37 | 1.51 | н/д | н/д | 0.0 | н/д | н/д | 2.58 | 15.48 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.14 | н/д | н/д | 0.14 | 0.84 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 20.05 | 0.33 | 0.0 | 135.67 | 15.27 | 15.0 | 104.34 | 0.0 | 38.56 | 2.98 | 4.33 | 0.53 | 337.8 | 2026.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.95 | 0.36 | 0.0 | 0.0 | 0.39 | 0.68 | 2.9 | 0.0 | 0.0 | 0.14 | 0.01 | 0.01 | 5.45 | 32.7 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.3 | 0.3 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 1.136 | 5.175 | 6.107 | 0.0 | 22.615 | 1.626 | 1.138 | 11.041 | 0.498 | 2.366 | 4.4 | 4.875 | 0.83 | 61.807 | 370.842 |
Iron (mg) | 0.0 | 0.05 | 0.81 | 0.0 | 1.85 | 0.06 | 0.07 | 0.3 | 0.02 | 0.08 | 0.01 | 0.0 | 0.04 | 3.28 | 19.68 |
Magnesium (mg) | 0.095 | 2.25 | 6.383 | 0.0 | 41.117 | 1.626 | 1.952 | 12.145 | 0.087 | 0.394 | 0.4 | 0.525 | 0.301 | 67.275 | 403.65 |
Phosphorus (mg) | 1.136 | 6.525 | 11.903 | 0.0 | 302.212 | 3.253 | 4.228 | 26.499 | 0.077 | 5.126 | 4.6 | 4.65 | 0.349 | 370.558 | 2223.348 |
Potassium (mg) | 1.136 | 32.85 | 80.868 | 0.0 | 388.559 | 28.461 | 34.316 | 261.68 | 0.381 | 31.545 | 5.64 | 5.625 | 3.333 | 874.393 | 5246.358 |
Sodium (mg) | 27.264 | 0.9 | 1.173 | 0.0 | 143.911 | 0.488 | 0.651 | 5.521 | 0.019 | 62.302 | 3.2 | 2.85 | 0.337 | 248.615 | 1491.69 |
Zinc (mg) | 0.0 | 0.04 | 0.14 | 0.0 | 2.69 | 0.02 | 0.04 | 0.19 | 0.0 | 0.03 | 0.02 | 0.02 | 0.01 | 3.19 | 19.14 |
Copper (mg) | 0.0 | 0.009 | 0.021 | 0.0 | 0.103 | 0.011 | 0.003 | 0.066 | 0.0 | 0.012 | 0.001 | 0.001 | 0.001 | 0.228 | 1.368 |
Manganese (mg) | 0.0 | 0.029 | 0.029 | н/д | 0.041 | 0.02 | 0.018 | 0.121 | 0.001 | 0.02 | 0.0 | 0.0 | 0.001 | 0.281 | 1.686 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 29.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 30.1 | 180.6 |
Vitamin A, IU (IU) | 118.286 | 0.45 | 1819.358 | 0.0 | 287.821 | 60.174 | 509.205 | 919.743 | 2.017 | 0.0 | 23.04 | 110.25 | 50.684 | 3901.029 | 23406.174 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 30.375 | 0.0 | 152.826 | 916.956 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 90.977 | 0.0 | 86.346 | 2.927 | 25.533 | 46.374 | 0.101 | 0.0 | 6.48 | 30.825 | 2.533 | 324.472 | 1946.832 |
Beta Carotene (mcg) | 7.479 | 0.225 | 954.926 | 0.0 | 0.0 | 33.828 | 264.117 | 495.756 | 1.202 | 0.0 | 1.04 | 5.4 | 30.408 | 1794.379 | 10766.274 |
Vitamin E (mg) | 0.11 | 0.0 | 1.03 | 0.63 | 0.62 | 0.06 | 0.26 | 0.6 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 3.4 | 20.4 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.9 | н/д | 6.551 | 39.306 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2840.935 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2840.935 | 17045.61 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 453.917 | 0.0 | 0.0 | 55.458 | 8.294 | 135.808 | 0.216 | 0.0 | 0.0 | 0.0 | 33.459 | 688.051 | 4128.306 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.02 | 0.13 | н/д | н/д | 0.0 | н/д | 0.0 | 0.27 | 1.62 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 2.5 | 0.0 | 3.3 | 13.1 | 20.8 | 14.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.8 | 58.9 | 353.4 |
Thiamin (mg) | 0.0 | 0.011 | 0.022 | 0.0 | 0.123 | 0.01 | 0.008 | 0.044 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.223 | 1.338 |
Riboflavin (mg) | 0.001 | 0.007 | 0.06 | 0.0 | 0.247 | 0.005 | 0.015 | 0.022 | 0.0 | 0.004 | 0.007 | 0.008 | 0.001 | 0.376 | 2.256 |
Niacin (mg) | 0.002 | 0.027 | 0.529 | 0.0 | 13.98 | 0.078 | 0.159 | 0.651 | 0.001 | 0.201 | 0.004 | 0.003 | 0.008 | 15.644 | 93.864 |
Pantothenic acid (mg) | 0.005 | 0.027 | 0.061 | 0.0 | 1.871 | 0.016 | 0.052 | 0.099 | н/д | 0.004 | 0.014 | 0.02 | 0.002 | 2.172 | 13.032 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.139 | 0.0 | 0.72 | 0.036 | 0.047 | 0.088 | 0.0 | 0.004 | 0.002 | 0.002 | 0.001 | 1.066 | 6.396 |
Folate (mcg) | 0.142 | 4.275 | 3.657 | 0.0 | 12.335 | 1.626 | 7.481 | 16.562 | 0.069 | 0.0 | 0.28 | 0.3 | 0.915 | 47.642 | 285.852 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.69 | 4.14 |
Choline (mg) | 0.9 | 1.4 | 1.8 | н/д | 122.7 | 0.9 | 0.9 | 7.4 | 0.0 | н/д | 0.8 | 1.3 | 0.1 | 138.1 | 828.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.0 | 0.432 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.453 | 2.718 |
Threonine (g) | 0.002 | 0.005 | н/д | 0.0 | 1.583 | 0.007 | 0.007 | 0.033 | н/д | н/д | 0.005 | 0.007 | 0.001 | 1.648 | 9.888 |
Isoleucine (g) | 0.002 | 0.002 | н/д | 0.0 | 1.891 | 0.003 | 0.003 | 0.022 | н/д | н/д | 0.006 | 0.009 | 0.001 | 1.94 | 11.64 |
Leucine (g) | 0.004 | 0.007 | н/д | 0.0 | 2.775 | 0.007 | 0.007 | 0.033 | н/д | н/д | 0.011 | 0.015 | 0.001 | 2.859 | 17.154 |
Lysine (g) | 0.003 | 0.009 | н/д | 0.0 | 3.104 | 0.007 | 0.007 | 0.033 | н/д | н/д | 0.009 | 0.012 | 0.001 | 3.185 | 19.11 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.0 | 1.007 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.003 | 0.004 | 0.0 | 1.029 | 6.174 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.514 | 0.002 | 0.003 | 0.011 | н/д | н/д | 0.001 | 0.002 | 0.0 | 0.533 | 3.198 |
Phenylalanine (g) | 0.002 | 0.007 | н/д | 0.0 | 1.48 | 0.015 | 0.008 | 0.077 | н/д | н/д | 0.005 | 0.008 | 0.001 | 1.603 | 9.618 |
Tyrosine (g) | 0.002 | 0.002 | н/д | 0.0 | 1.234 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.005 | 0.008 | 0.0 | 1.265 | 7.59 |
Valine (g) | 0.003 | 0.005 | н/д | 0.0 | 1.85 | 0.007 | 0.005 | 0.022 | н/д | н/д | 0.007 | 0.011 | 0.001 | 1.909 | 11.454 |
Arginine (g) | 0.001 | 0.023 | н/д | 0.0 | 2.405 | 0.005 | 0.007 | 0.022 | н/д | н/д | 0.004 | 0.005 | 0.001 | 2.473 | 14.838 |
Histidine (g) | 0.001 | 0.002 | н/д | 0.0 | 1.11 | 0.002 | 0.003 | 0.011 | н/д | н/д | 0.003 | 0.005 | 0.0 | 1.137 | 6.822 |
Alanine (g) | 0.001 | 0.005 | н/д | 0.0 | 2.241 | 0.007 | 0.005 | 0.033 | н/д | н/д | 0.004 | 0.005 | 0.001 | 2.302 | 13.812 |
Aspartic acid (g) | 0.003 | 0.02 | н/д | 0.0 | 3.413 | 0.034 | 0.046 | 0.155 | н/д | н/д | 0.009 | 0.012 | 0.002 | 3.693 | 22.158 |
Glutamic acid (g) | 0.009 | 0.059 | н/д | 0.0 | 5.571 | 0.031 | 0.034 | 0.475 | н/д | н/д | 0.023 | 0.032 | 0.002 | 6.235 | 37.41 |
Glycine (g) | 0.001 | 0.007 | н/д | 0.0 | 2.508 | 0.005 | 0.005 | 0.022 | н/д | н/д | 0.002 | 0.003 | 0.001 | 2.554 | 15.324 |
Proline (g) | 0.004 | 0.002 | н/д | 0.0 | 1.871 | 0.003 | 0.003 | 0.022 | н/д | н/д | 0.01 | 0.015 | 0.001 | 1.932 | 11.592 |
Serine (g) | 0.002 | 0.005 | н/д | 0.0 | 1.357 | 0.008 | 0.008 | 0.033 | н/д | н/д | 0.006 | 0.008 | 0.001 | 1.429 | 8.574 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.08 | 10.275 | 0.0 | 176.722 | 1060.332 |
Trans Fat (g) | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 1.05 |
Saturated Fat (g) | 2.432 | 0.009 | 0.072 | 0.505 | 8.861 | 0.01 | 0.005 | 0.033 | 0.0 | 0.012 | 0.46 | 1.727 | 0.001 | 14.127 | 84.762 |
Phytosterols (mg) | н/д | 3.375 | 6.038 | 17.0 | н/д | 1.464 | н/д | 7.729 | 0.015 | н/д | н/д | н/д | 0.03 | 35.65 | 213.9 |
Monounsaturated Fat (g) | 0.995 | 0.002 | 0.042 | 1.546 | 12.829 | 0.002 | 0.0 | 0.033 | 0.0 | 0.02 | 0.203 | 0.802 | 0.002 | 16.475 | 98.85 |
Polyunsaturated (g) | 0.144 | 0.005 | 0.287 | 4.43 | 6.64 | 0.01 | 0.011 | 0.088 | 0.001 | 0.008 | 0.034 | 0.103 | 0.001 | 11.761 | 70.566 |