| 1 bunch of Swiss chard, washed |
1/4 bunch |
$2.99 per pound
|
$0.08 |
| 2. 500 grams - 1 lb. ground turkey or beef |
250 g |
n/a
|
|
| 3 cloves of garlic |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 onion, grated |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| 2 tablespoons bread crumbs |
1 1/2 teaspoons |
$1.79 per 15 ounces
|
$0.01 |
| 1 teaspoon salt, or more to taste |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 teaspoon black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 teaspoon dried, crushed herbs: sage, rosemary, oregano, thyme - alone or in any combination. |
1/4 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| Juice of 1 lemon |
1/4 lemon juice |
$2.19 per 15 fluid ounces
|
$0.01 |
| 3 cloves garlic |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 cup water or chicken stock; more if needed |
1/4 cup |
n/a
|
|
| 1 cup white wine plus 2 tablespoons more |
1/4 cup |
$0.35 per fluid ounce
|
$0.70 |
| 1 small bunch scallions |
1/4 bunch |
$1.09 per cup
|
$0.27 |
| Total per Serving |
$1.24 |
| Total Recipe |
$4.94 |
Suggestions?