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Рецепт Kuracie na zelenine so syrovou omáčkou - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Omáčka:
1/2 kscibuľa
1 kspaprika biela
3 ksparadajka
2 PLkečup
2 PLhorčica
1 PLsójová omáčka sladká
4 trojuholníky (väčšie)syr tavený
500 mlsmotana na varenie
1/2 ČLtymián
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pod
5.92g 		pod
5.92g 		Всего в порции Всего в рецепте
Protein (g) 0.47 0.47 0.94 0.94
Total Fat (g) 0.04 0.04 0.09 0.09
Carbohydrates (g) 1.04 1.04 2.09 2.09
Ash (g) 0.07 0.07 0.13 0.13
Calories (kcal) 5.207 5.207 10.414 10.414
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.3 4.3 8.59 8.59
Caffeine (mg) н/д н/д 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0
Sugars (g) н/д н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) н/д н/д 0.0 0.0
Calcium (mg) 2.189 2.189 4.379 4.379
Iron (mg) 0.09 0.09 0.18 0.18
Magnesium (mg) 1.953 1.953 3.905 3.905
Phosphorus (mg) 7.633 7.633 15.266 15.266
Potassium (mg) 19.644 19.644 39.289 39.289
Sodium (mg) 1.479 1.479 2.959 2.959
Zinc (mg) 0.06 0.06 0.12 0.12
Copper (mg) 0.024 0.024 0.047 0.047
Manganese (mg) 0.039 0.039 0.078 0.078
Selenium (mcg) 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 19.704 19.704 39.407 39.407
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.006 1.006 2.012 2.012
Beta Carotene (mcg) 11.597 11.597 23.195 23.195
Vitamin E (mg) н/д н/д 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.4 0.4
Thiamin (mg) 0.008 0.008 0.015 0.015
Riboflavin (mg) 0.017 0.017 0.034 0.034
Niacin (mg) 0.133 0.133 0.266 0.266
Pantothenic acid (mg) 0.014 0.014 0.027 0.027
Vitamin B-6 (mg) 0.006 0.006 0.012 0.012
Folate (mcg) 8.757 8.757 17.514 17.514
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.007 0.014 0.014
Phytosterols (mg) 1.302 1.302 2.603 2.603
Monounsaturated Fat (g) 0.006 0.006 0.012 0.012
Polyunsaturated (g) 0.02 0.02 0.04 0.04