Рецепт Kuo Tiehs Peking Pan Fried Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
18.9g |
scallion
1.2g |
sherry
0.82g |
soy sauce
0.88g |
salt
0.13g |
flour
20.83g |
water
9.88g |
water
14.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.19 | 0.02 | 0.0 | 0.06 | 0.0 | 2.15 | 0.0 | 0.0 | 5.42 | 65.04 |
Total Fat (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.21 | 50.52 |
Carbohydrates (g) | 0.0 | 0.09 | 0.11 | 0.07 | 0.0 | 15.9 | 0.0 | 0.0 | 16.17 | 194.04 |
Ash (g) | 0.16 | 0.01 | н/д | 0.14 | 0.12 | 0.1 | 0.01 | 0.01 | 0.56 | 6.72 |
Calories (kcal) | 49.707 | 0.384 | 1.311 | 0.468 | 0.0 | 75.833 | 0.0 | 0.0 | 127.703 | 1532.436 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 11.54 | 1.08 | 0.58 | 0.63 | 0.0 | 2.48 | 9.87 | 14.8 | 40.97 | 491.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 0.06 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.16 | 1.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 2.646 | 0.864 | 0.066 | 0.168 | 0.03 | 3.125 | 0.296 | 0.444 | 7.639 | 91.668 |
Iron (mg) | 0.17 | 0.02 | 0.0 | 0.02 | 0.0 | 0.97 | 0.0 | 0.0 | 1.17 | 14.04 |
Magnesium (mg) | 3.591 | 0.24 | 0.074 | 0.38 | 0.001 | 4.583 | 0.099 | 0.148 | 9.116 | 109.392 |
Phosphorus (mg) | 33.075 | 0.444 | 0.074 | 1.104 | 0.0 | 22.5 | 0.0 | 0.0 | 57.197 | 686.364 |
Potassium (mg) | 54.243 | 3.312 | 0.754 | 1.917 | 0.01 | 22.292 | 0.0 | 0.0 | 82.527 | 990.324 |
Sodium (mg) | 10.584 | 0.192 | 0.074 | 49.794 | 48.448 | 0.417 | 0.395 | 0.593 | 110.495 | 1325.94 |
Zinc (mg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.57 | 6.84 |
Copper (mg) | 0.009 | 0.001 | 0.0 | 0.001 | 0.0 | 0.029 | 0.001 | 0.001 | 0.043 | 0.516 |
Manganese (mg) | 0.002 | 0.002 | н/д | 0.004 | 0.0 | 0.142 | 0.0 | 0.0 | 0.149 | 1.788 |
Selenium (mcg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 11.7 | 140.4 |
Vitamin A, IU (IU) | 1.323 | 11.964 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.287 | 159.444 |
Retinol (mcg) | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.378 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.978 | 11.736 |
Beta Carotene (mcg) | н/д | 7.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.176 | 86.112 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 13.644 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 17.394 | 208.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.138 | 0.001 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.304 | 3.648 |
Riboflavin (mg) | 0.045 | 0.001 | 0.0 | 0.002 | 0.0 | 0.102 | 0.0 | 0.0 | 0.15 | 1.8 |
Niacin (mg) | 0.82 | 0.006 | 0.002 | 0.019 | 0.0 | 1.229 | 0.0 | 0.0 | 2.077 | 24.924 |
Pantothenic acid (mg) | 0.127 | 0.001 | н/д | 0.003 | 0.0 | 0.092 | 0.0 | 0.0 | 0.222 | 2.664 |
Vitamin B-6 (mg) | 0.072 | 0.001 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.082 | 0.984 |
Folate (mcg) | 0.945 | 0.768 | 0.0 | 0.124 | 0.0 | 38.125 | 0.0 | 0.0 | 39.962 | 479.544 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | н/д | 0.1 | 0.0 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 2.4 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.04 | 0.0 | н/д | 0.001 | 0.0 | 0.027 | н/д | н/д | 0.068 | 0.816 |
Threonine (g) | 0.146 | 0.001 | н/д | 0.002 | 0.0 | 0.058 | н/д | н/д | 0.207 | 2.484 |
Isoleucine (g) | 0.149 | 0.001 | н/д | 0.003 | 0.0 | 0.075 | н/д | н/д | 0.228 | 2.736 |
Leucine (g) | 0.255 | 0.001 | н/д | 0.004 | 0.0 | 0.148 | н/д | н/д | 0.409 | 4.908 |
Lysine (g) | 0.287 | 0.001 | н/д | 0.003 | 0.0 | 0.048 | н/д | н/д | 0.339 | 4.068 |
Methionine (g) | 0.085 | 0.0 | н/д | 0.001 | 0.0 | 0.038 | н/д | н/д | 0.124 | 1.488 |
Cystine (g) | 0.042 | н/д | н/д | 0.001 | 0.0 | 0.046 | н/д | н/д | 0.088 | 1.056 |
Phenylalanine (g) | 0.127 | 0.001 | н/д | 0.003 | 0.0 | 0.108 | н/д | н/д | 0.239 | 2.868 |
Tyrosine (g) | 0.112 | 0.001 | н/д | 0.002 | 0.0 | 0.065 | н/д | н/д | 0.179 | 2.148 |
Valine (g) | 0.174 | 0.001 | н/д | 0.003 | 0.0 | 0.088 | н/д | н/д | 0.265 | 3.18 |
Arginine (g) | 0.198 | 0.002 | н/д | 0.004 | 0.0 | 0.088 | н/д | н/д | 0.291 | 3.492 |
Histidine (g) | 0.127 | 0.0 | н/д | 0.001 | 0.0 | 0.048 | н/д | н/д | 0.176 | 2.112 |
Alanine (g) | 0.185 | 0.001 | н/д | 0.002 | 0.0 | 0.069 | н/д | н/д | 0.257 | 3.084 |
Aspartic acid (g) | 0.297 | 0.002 | н/д | 0.006 | 0.0 | 0.092 | н/д | н/д | 0.396 | 4.752 |
Glutamic acid (g) | 0.499 | 0.005 | н/д | 0.013 | 0.0 | 0.725 | н/д | н/д | 1.242 | 14.904 |
Glycine (g) | 0.151 | 0.001 | н/д | 0.002 | 0.0 | 0.077 | н/д | н/д | 0.232 | 2.784 |
Proline (g) | 0.129 | 0.001 | н/д | 0.004 | 0.0 | 0.25 | н/д | н/д | 0.384 | 4.608 |
Serine (g) | 0.132 | 0.001 | н/д | 0.003 | 0.0 | 0.108 | н/д | н/д | 0.245 | 2.94 |
Cholesterol (mg) | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.608 | 163.296 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.487 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 1.521 | 18.252 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 1.803 | 21.636 |
Polyunsaturated (g) | 0.361 | 0.001 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.447 | 5.364 |