Рецепт Kung Pao Shrimp With Peanuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soy sauce
4.0g |
sherry
1.23g |
peppers
146.37g |
peanuts
21.25g |
sherry
3.69g |
soy sauce
4.0g |
onion
12.0g |
sugar
2.1g |
sesame oil
0.56g |
cornstarch
0.67g |
water
5.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.0 | 1.45 | 3.4 | 0.01 | 0.25 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 5.58 | 22.32 |
Total Fat (g) | 0.0 | 0.0 | 0.44 | 8.64 | 0.0 | 0.0 | 0.02 | 0.0 | 0.56 | 0.0 | 0.0 | 9.67 | 38.68 |
Carbohydrates (g) | 0.3 | 0.17 | 8.83 | 7.9 | 0.5 | 0.3 | 0.88 | 2.1 | 0.0 | 0.61 | 0.0 | 21.59 | 86.36 |
Ash (g) | 0.61 | н/д | 0.69 | н/д | н/д | 0.61 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 2.02 | 8.08 |
Calories (kcal) | 2.12 | 1.968 | 45.375 | 118.363 | 5.9 | 2.12 | 3.84 | 8.127 | 4.973 | 2.543 | 0.0 | 195.328 | 781.312 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 2.84 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.84 | 11.36 |
Fructose (g) | н/д | н/д | 3.31 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.31 | 13.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Water (g) | 2.83 | 0.87 | 134.97 | 0.75 | 2.6 | 2.83 | 10.78 | 0.0 | 0.0 | 0.06 | 5.54 | 161.22 | 644.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.1 | 6.15 | 4.1 | 0.29 | 0.07 | 0.28 | 2.1 | 0.0 | 0.0 | 0.0 | 13.14 | 52.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.1 | 1.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 0.76 | 0.098 | 10.246 | 48.45 | 0.295 | 0.76 | 8.64 | 0.021 | 0.0 | 0.013 | 0.167 | 69.45 | 277.8 |
Iron (mg) | 0.08 | 0.0 | 0.63 | 0.58 | 0.01 | 0.08 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 6.2 |
Magnesium (mg) | 1.72 | 0.111 | 17.564 | 27.413 | 0.332 | 1.72 | 2.4 | 0.0 | 0.0 | 0.02 | 0.056 | 51.335 | 205.34 |
Phosphorus (mg) | 5.0 | 0.111 | 38.056 | 58.863 | 0.332 | 5.0 | 4.44 | 0.0 | 0.0 | 0.087 | 0.0 | 111.888 | 447.552 |
Potassium (mg) | 8.68 | 1.132 | 308.841 | 141.1 | 3.393 | 8.68 | 33.12 | 0.042 | 0.0 | 0.02 | 0.0 | 505.007 | 2020.028 |
Sodium (mg) | 225.48 | 0.111 | 5.855 | 13.813 | 0.332 | 225.48 | 1.92 | 0.0 | 0.0 | 0.06 | 0.222 | 473.272 | 1893.088 |
Zinc (mg) | 0.02 | 0.0 | 0.37 | 0.71 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 4.68 |
Copper (mg) | 0.004 | 0.001 | 0.029 | 0.142 | 0.002 | 0.004 | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.193 | 0.772 |
Manganese (mg) | 0.017 | н/д | 0.161 | н/д | н/д | 0.017 | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 0.214 | 0.856 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 4582.845 | н/д | н/д | 0.0 | 119.64 | 0.0 | 0.0 | 0.0 | 0.0 | 4702.485 | 18809.94 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 229.801 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235.801 | 943.204 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2377.049 | 0.85 | 0.0 | 0.0 | 71.76 | 0.0 | 0.0 | 0.0 | 0.0 | 2449.659 | 9798.636 |
Vitamin E (mg) | 0.0 | 0.0 | 2.31 | 1.92 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 4.31 | 17.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 74.649 | 0.0 | 0.0 | 0.0 | 136.44 | 0.0 | 0.0 | 0.0 | 0.0 | 211.089 | 844.356 |
Tocopherol, beta (mg) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 186.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 189.2 | 756.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.073 | 0.055 | 0.001 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 0.556 |
Riboflavin (mg) | 0.007 | 0.0 | 0.132 | 0.055 | 0.001 | 0.007 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.212 | 0.848 |
Niacin (mg) | 0.088 | 0.003 | 1.434 | 0.946 | 0.008 | 0.088 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 10.52 |
Pantothenic acid (mg) | 0.012 | н/д | 0.468 | н/д | н/д | 0.012 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.502 | 2.008 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.424 | 0.038 | 0.0 | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.482 | 1.928 |
Folate (mcg) | 0.56 | 0.0 | 67.33 | 16.575 | 0.0 | 0.56 | 7.68 | 0.0 | 0.0 | 0.0 | 0.0 | 92.705 | 370.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 0.7 | 0.1 | 8.2 | 7.6 | 0.2 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 72.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.015 | н/д | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.096 |
Threonine (g) | 0.01 | н/д | 0.059 | н/д | н/д | 0.01 | 0.008 | н/д | 0.0 | 0.0 | н/д | 0.087 | 0.348 |
Isoleucine (g) | 0.012 | н/д | 0.029 | н/д | н/д | 0.012 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.063 | 0.252 |
Leucine (g) | 0.02 | н/д | 0.059 | н/д | н/д | 0.02 | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.112 | 0.448 |
Lysine (g) | 0.014 | н/д | 0.059 | н/д | н/д | 0.014 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.098 | 0.392 |
Methionine (g) | 0.004 | н/д | 0.015 | н/д | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.096 |
Cystine (g) | 0.004 | н/д | 0.029 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | 0.038 | 0.152 |
Phenylalanine (g) | 0.013 | н/д | 0.073 | н/д | н/д | 0.013 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.107 | 0.428 |
Tyrosine (g) | 0.009 | н/д | 0.015 | н/д | н/д | 0.009 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.039 | 0.156 |
Valine (g) | 0.012 | н/д | 0.044 | н/д | н/д | 0.012 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.078 | 0.312 |
Arginine (g) | 0.017 | н/д | 0.059 | н/д | н/д | 0.017 | 0.016 | н/д | 0.0 | 0.0 | н/д | 0.109 | 0.436 |
Histidine (g) | 0.006 | н/д | 0.029 | н/д | н/д | 0.006 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.046 | 0.184 |
Alanine (g) | 0.011 | н/д | 0.044 | н/д | н/д | 0.011 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.076 | 0.304 |
Aspartic acid (g) | 0.027 | н/д | 0.41 | н/д | н/д | 0.027 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.484 | 1.936 |
Glutamic acid (g) | 0.059 | н/д | 0.307 | н/д | н/д | 0.059 | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.472 | 1.888 |
Glycine (g) | 0.011 | н/д | 0.044 | н/д | н/д | 0.011 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.077 | 0.308 |
Proline (g) | 0.018 | н/д | 0.029 | н/д | н/д | 0.018 | 0.014 | н/д | 0.0 | 0.0 | н/д | 0.081 | 0.324 |
Serine (g) | 0.014 | н/д | 0.073 | н/д | н/д | 0.014 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.112 | 0.448 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.044 | 3.653 | 0.0 | 0.0 | 0.004 | 0.0 | 0.08 | 0.0 | 0.0 | 3.781 | 15.124 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.866 | н/д | н/д | 4.866 | 19.464 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.064 | 0.0 | 0.0 | 0.004 | 0.0 | 0.223 | 0.0 | 0.0 | 3.292 | 13.168 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.102 | 1.498 | 0.0 | 0.001 | 0.008 | 0.0 | 0.235 | 0.0 | 0.0 | 1.845 | 7.38 |