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Рецепт Kung Pao Prawns

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Ингредиенты

  • 3 to 4 cloves garlic, sliced
  • 1 spring onion, sectioned, white and green parts separated
  • 1 tsp grated ginger
  • 2 to 3 dried red chillies, soaked in hot water and softened, roughly chopped
  • ½ green capsicum, roughly chopped
  • 10 large prawns, peeled and deveined, heads reserved
  • 2 tsp Shaoxing wine
  • 2 Tbsp peanuts, roasted
  • Marinade:
  • ¼ tsp salt
  • ⅛ tsp sugar
  • pepper, to taste
  • ⅛ tsp cornflour / corn starch
  • Sauce:
  • 1 tsp light soy sauce
  • ½ tsp sugar
  • 1 tsp white rice vinegar
  • 2 tsp Hoisin sauce
  • 1 tsp chilli bean paste
  • 2 Tbsp water
  • 1 tsp cornflour / corn starch
  • sesame oil, to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 226  
Calories from Fat 91 40%
Total Fat 10.17g 13%
Saturated Fat 1.7g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1201mg 50%
Potassium 330mg 9%
Total Carbs 26.85g 7%
Dietary Fiber 3.6g 12%
Sugars 14.21g 9%
Protein 7.33g 12%
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